Spangler, Suzie

Born 19702003 – 2026

Events

134

2003 – 2026

Best pace

10.051

km/h · 2004

Best finish

12th

of 83 · 2017

Distance raced

11,411

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2003-03-29	The HAT Run 50KUnited States*MD	50km	6:07:20 h	8.167	125/263
2003-05-17	Capon Valley 50K RunUnited States*MD	50km	5:06:10 h	9.799	57/164
2003-07-19	Vermont 100 Mile Endurance RaceUnited States*MD	100mi	25:15:52 h	6.370	154/219
2003-11-22	JFK 50 MileUnited States*Annapolis, MD	50mi	9:43:46 h	8.270	262/830
2004-03-27	The HAT Run 50KUnited States*MD	50km	5:43:28 h	8.734	117/329
2004-04-17	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	9:48:03 h	8.210	83/262
2004-05-15	Capon Valley 50K RunUnited States	50km	4:58:28 h	10.051	38/180
2004-11-20	JFK 50 MileUnited States*Annapolis, MD	50mi	9:32:04 h	8.440	227/876
2005-04-09	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:46:40 h	7.466	129/281
2005-05-14	Capon Valley 50K RunUnited States*MD	50km	5:53:57 h	8.476	42/170
2005-07-16	Vermont 100 Mile Endurance RaceUnited States*Annapolis, MD	100mi	23:11:24 h	6.940	40/136
2005-11-19	JFK 50 MileUnited States*Annapolis, MD	50mi	9:31:36 h	8.447	246/951
2006-03-25	The HAT Run 50KUnited States*MD	50km	5:54:43 h	8.457	169/347
2006-04-08	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	11:47:30 h	6.824	198/281
2006-05-06	Capon Valley 50K RunUnited States*MD	50km	5:35:01 h	8.955	35/102
2006-10-07	Blues Cruise 50K Ultra TrailUnited States*Annapolis, MD	50km	5:53:23 h	8.489	46/80
2006-11-18	JFK 50 MileUnited States*Annapolis, MD	50mi	9:56:05 h	8.100	372/1016
2007-03-24	The HAT Run 50KUnited States	50km	6:24:00 h	7.813	189/321
2007-04-14	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:29:35 h	7.669	180/301
2007-05-12	Capon Valley 50K RunUnited States*MD	50km	6:02:32 h	8.275	57/132
2007-10-07	Blues Cruise 50K Ultra TrailUnited States*MD	50km	5:47:59 h	8.621	38/89
2007-11-17	JFK 50 MileUnited States*Annapolis, MD	50mi	9:42:49 h	8.284	345/1078
2008-02-16	Holiday Lake 50K++United States	50km	6:18:39 h	7.923	159/234
2008-03-01	Seneca Creek Greenway Trail 50kUnited States*Annapolis, MD	50km	6:07:19 h	8.167	56/109
2008-03-29	The HAT Run 50KUnited States*MD	50km	6:06:45 h	8.180	130/328
2008-04-12	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:49:02 h	7.439	121/265
2008-04-26	Promise Land 50K++United States*MD	50km	7:27:18 h	6.707	122/256
2008-05-10	Capon Valley 50K RunUnited States*MD	50km	6:06:00 h	8.197	50/115
2008-10-04	Arkansas Traveller 100United States*MD	100mi	27:15:15 h	5.905	43/76
2008-11-01	Mountain Masochist 50 Mile Trail RunUnited States*MD	50mi	11:01:32 h	7.298	105/186
2008-11-22	JFK 50 MileUnited States*Annapolis, MD	50mi	9:41:59 h	8.296	278/927
2009-03-28	Terrapin Mountain 50 km RaceUnited States*MD	50km	6:40:03 h	7.499	88/144
2009-04-18	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:16:05 h	7.837	111/266
2009-05-09	Capon Valley 50K RunUnited States*MD	50km	5:52:20 h	8.515	33/126
2009-06-27	Western States 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	29:00:32 h	5.548	178/238
2009-08-28	Cheat Mountain Moonshine Madness 50 Mile Trail RunUnited States*Annapolis, MD	50mi	11:39:04 h	6.906	39/59
2009-10-01	Grindstone 100 MileUnited States*MD	100mi	35:22:03 h	4.550	56/62
2009-11-07	Mountain Masochist 50 Mile Trail RunUnited States*MD	50mi	11:05:19 h	7.257	137/226
2009-11-21	JFK 50 MileUnited States*Annapolis, MD	50mi	9:26:05 h	8.529	268/1016
2010-02-14	Maroondah Dam Trail RunAustralia*Annapolis, MD	50km	6:40:20 h	7.494	29/44
2010-03-06	Seneca Creek Greenway Trail 50kUnited States*Annapolis, MD	50km	6:11:36 h	8.073	60/134
2010-03-27	Terrapin Mountain 50 km RaceUnited States*MD	50km	6:34:58 h	7.596	74/136
2010-04-10	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	9:45:31 h	8.246	117/315
2010-05-08	Capon Valley 50K RunUnited States*MD	50km	5:46:14 h	8.665	65/175
2010-06-19	Mohican Trail 100 MileUnited States*MD	100mi	29:10:41 h	5.516	45/58
2010-09-25	Great Eastern Endurance Run 50 kmUnited States*Annapolis, MD	50km	6:39:10 h	7.516	31/61
2010-10-16	Oil Creek 100 Miles Trail RunUnited States*Annapolis, MD	100mi	30:53:18 h	5.210	56/63
2010-11-06	Mountain Masochist 50 Mile Trail RunUnited States*MD	50mi	11:26:59 h	7.028	167/217
2010-11-20	Stone Mill 50 Mile RunUnited States*MD	50mi	12:19:27 h	6.529	88/116
2011-02-05	Rocky Raccoon 100 Mile Trail RunsUnited States*MD	100mi	25:16:12 h	6.369	89/190
2011-03-05	Seneca Creek Greenway Trail 50kUnited States*Annapolis, MD	50km	5:42:05 h	8.770	62/168
2011-04-09	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:14:15 h	7.860	150/320
2011-05-14	Massanutten Mountain Trails 100 MileUnited States*Annapolis, MA	100mi	33:21:02 h	4.826	98/132
2011-07-30	Burning River 100 Mile Endurance RunUnited States*MD	100mi	26:51:05 h	5.994	74/143
2011-10-07	West Virginia Trilogy 50 kmUnited States*Annapolis, MD	50km	8:07:51 h	6.149	29/49
2011-11-12	Javelina Jundred 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	25:08:46 h	6.400	76/174
2012-02-04	Rocky Raccoon 100 Mile Trail RunUnited States*MD	100mi	25:11:36 h	6.388	105/218
2012-03-03	Seneca Creek Greenway Trail 50kUnited States*Annapolis, MD	50km	6:57:00 h	7.194	120/180
2012-03-24	Terrapin Mountain 50 km RaceUnited States*MD	50km	6:54:27 h	7.239	146/227
2012-04-14	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:09:15 h	7.925	128/302
2012-05-19	Capon Valley 50K RunUnited States*Annapolis, MD	50km	6:12:43 h	8.049	81/196
2012-06-09	San Diego 100 Mile Endurance RunUnited States*Annapolis	100mi	29:24:34 h	5.472	96/131
2012-07-28	Burning River 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	27:26:25 h	5.865	124/199
2012-09-07	Run Woodstock - 100 Mile Hallucination RunUnited States	100mi	28:51:35 h	5.576	55/69
2012-10-12	West Virginia Trilogy 50 kmUnited States	50km	8:16:08 h	6.047	39/62
2013-03-23	The HAT Run 50KUnited States*Annapolis, MD	50km	6:19:37 h	7.903	175/363
2013-04-13	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	9:55:16 h	8.111	108/296
2013-05-11	Capon Valley 50K RunUnited States	50km	5:59:25 h	8.347	42/141
2013-06-08	Laurel Highlands 50 km UltraUnited States*MD	50km	6:45:43 h	7.394	27/95
2013-06-29	Black Hills 100 Mile RunUnited States*Annapolis, MD	100mi	27:19:16 h	5.890	30/63
2013-10-06	Blues Cruise 50K Ultra TrailUnited States*Annapolis, MD	50km	5:42:25 h	8.761	69/283
2013-11-16	Stone Mill 50 Mile RunUnited States*Annapolis, MD	50mi	9:56:48 h	8.090	76/252
2014-04-12	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:23:59 h	7.737	110/272
2014-05-10	Capon Valley 50K RunUnited States	50km	6:42:43 h	7.449	28/86
2014-06-14	Bryce 100 Mile Trail RunUnited States*Annapolis, MD	100mi	32:47:20 h	4.908	63/89
2014-11-21	Big Cedar Endurance Run 100 MileUnited States*Annapolis, MD	100mi	31:47:18 h	5.063	10/12
2015-04-11	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	11:13:03 h	7.173	191/282
2015-05-16	Capon Valley 50K RunUnited States	50km	6:43:00 h	7.444	10/65
2015-05-24	Holy Cowan's Gap 50k+United States	50km	7:51:00 h	6.369	10/32
2015-06-19	Bighorn Mountain Wild & Scenic 100 Mile Trail RunUnited States*Annapolis, MD	100mi	30:49:29 h	5.221	110/193
2015-08-29	Cascade Crest Classic 100 MileUnited States*MD	100mi	29:40:45 h	5.422	73/99
2015-10-10	PB&J Fat Ass 50KUnited States	50km	6:01:00 h	8.310	7/44
2016-02-13	Black Canyon Trail 100 Km RunUnited States*Annapolis, MD	100km	11:51:19 h	8.435	30/182
2016-04-09	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	9:55:02 h	8.114	70/263
2016-04-23	Hyner View Trail Challenge 50 KmUnited States*Annapolis, MD	50km	6:44:11 h	7.422	106/258
2016-05-21	Worlds End Ultramarathon 100KUnited States*Annapolis, MD	100km	17:40:32 h	5.658	53/91
2016-06-11	Laurel Highlands 50 km UltraUnited States*MD	50km	6:45:51 h	7.392	20/76
2016-08-13	Eastern States 100 MileUnited States*Annapolis, MD	100mi	33:57:16 h	4.740	34/66
2016-10-01	PB&J Fat Ass 50KUnited States*MD	50km	6:12:00 h	8.065	10/38
2016-11-12	Stone Mill 50 Mile RunUnited States*Annapolis, MD	50mi	10:05:42 h	7.971	48/211
2016-12-17	Devil Dog Ultra 100 Mile RaceUnited States*Annapolis, MD	100mi	29:50:57 h	5.392	27/42
2017-11-11	Stone Mill 50 Mile RunUnited States*Annapolis, MD	50mi	10:33:35 h	7.620	65/252
2017-12-02	Devil Dog Ultra 100 Km RaceUnited States*Annapolis, MD	100km	13:56:30 h	7.173	12/83
2018-04-07	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	11:22:05 h	7.078	145/233
2018-04-28	Promise Land 50K++United States*Annapolis, MD	50km	7:44:53 h	6.453	136/272
2018-10-06	PB&J Fat Ass 50KUnited States*MD	50km	6:06:00 h	8.197	12/55
2018-10-27	Patapsco Valley 50KUnited States*Annapolis, MD	50km	5:06:39 h	9.783	44/182
2018-12-01	Devil Dog Ultra 100 Km RaceUnited States*Annapolis, MD	100km	14:48:45 h	6.751	21/81
2019-03-02	Seneca Creek Greenway Trail 28 MileUnited States	28mi	5:45:43 h	7.821	29/115
2019-03-23	The HAT Run 50KUnited States*Annapolis, MD	50km	5:58:20 h	8.372	97/355
2019-04-13	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	10:43:03 h	7.508	42/159
2019-05-26	Holy Cowan's Gap 50k+United States*MD	50km	8:17:00 h	6.036	9/35
2019-07-20	Catoctin 50k Trail RunUnited States*Annapolis, MD	50km	8:38:37 h	5.785	52/82
2020-02-15	Mid-Maryland Ultra 50kUnited States*Annapolis, MD	50km	5:18:28 h	9.420	21/76
2020-03-07	Seneca Creek Greenway Trail 28 MileUnited States	28mi	5:24:52 h	8.322	31/130
2020-08-29	Endless Summer 6-Hour RunUnited States*Annapolis, MD	6h	56.258 km	9.376	10/29
2022-04-09	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	11:01:24 h	7.300	69/149
2022-07-23	Endless Summer 6-Hour RunUnited States*Annapolis, MD	6h	50.935 km	8.489	9/21
2022-11-12	Stone Mill 50 Mile RunUnited States*Annapolis, MD	50mi	11:12:27 h	7.180	59/175
2022-12-03	Devil Dog Ultra 100 Km RaceUnited States*Annapolis, MD	100km	14:49:13 h	6.748	13/43
2023-01-29	Eternal Winter 6 Hour RunUnited States	6h	53.108 km	8.851	6/11
2023-02-18	Mid-Maryland Ultra 50kUnited States*Annapolis, MD	50km	5:52:54 h	8.501	43/87
2023-03-25	The HAT Run 50KUnited States*Annapolis, MD	50km	6:59:38 h	7.149	143/248
2023-04-15	Bull Run Run 50 MilerUnited States	50mi	11:12:09 h	7.183	56/137
2023-06-17	Highlands Sky 40M Trail RunUnited States	40mi	10:34:30 h	6.087	109/173
2023-07-29	Endless Summer 6-Hour RunUnited States*Annapolis, MD	6h	52.303 km	8.717	20/29
2023-09-02	Tuscazoar 50 Mile Night Trail RaceUnited States	50mi	10:33:39 h	7.619	10/32
2023-11-04	Rim to River 100 Mile RaceUnited States*Annapolis, MD	100mi	29:51:08 h	5.391	122/181
2023-12-02	Devil Dog Ultra 50 km RaceUnited States*Annapolis, MD	50km	6:24:41 h	7.799	40/79
2024-01-13	PHUNT 50K RunUnited States	50km	5:33:25 h	8.998	34/77
2024-02-17	Cabin Fever 50 km RaceUnited States*Annapolis, MD	50km	6:38:58 h	7.519	129/253
2024-03-23	The HAT Run 50KUnited States*Annapolis, MD	50km	6:59:38 h	7.149	144/248
2024-04-06	Bull Run Run 50 MilerUnited StatesVhtrc	50mi	11:09:56 h	7.207	66/151
2024-04-27	Falling Water Ultras 100 kmUnited States*Annapolis, MD	100km	16:50:17 h	5.939	30/68
2024-07-19	Vermont 100 Mile Endurance RaceUnited States	100mi	25:31:01 h	6.307	119/255
2024-10-26	Rim to River 100 Mile RaceUnited States*Annapolis, MD	100mi	28:15:35 h	5.695	95/188
2024-12-07	Devil Dog Ultra 100 Km RaceUnited States*Annapolis, MD	100km	14:18:26 h	6.989	22/62
2025-03-22	The HAT Run 50KUnited States*Annapolis, MD	50km	6:09:17 h	8.124	72/230
2025-04-05	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	11:04:23 h	7.267	41/153
2025-07-26	Burning River 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	27:47:27 h	5.791	44/109
2025-09-26	The Bear 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	35:52:39 h	4.486	250/252
2025-12-06	Devil Dog Ultra 100 Mile RaceUnited States*Annapolis, MD	100mi	27:29:30 h	5.854	26/61
2026-04-04	Bull Run Run 50 MilerUnited States*Annapolis, MD	50mi	12:26:15 h	6.470	55/88
2026-07-25	Burning River 100 Mile Endurance RunUnited States*Annapolis, MD	100mi	28:33:28 h	5.635	113/163