Mah, Esmond
CanadaManBorn 19491981 – 2004Runner id 66681
Events
96
70 race dates
Best pace
12.834
km/h · 1983
Best finish
2nd
of 35 · 1984
Distance raced
6,784
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 73 races and 23 splits from 1981 to 2004, ranging from 3.35 to 12.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-04-11 | 100km | 10:49:24 h | 9.239 | 2/4 | |
| 1981-07-25 | 24h | 99.985 km | 4.166 | 13/16 | |
| 1982-07-03 | 52.4mi | 8:02:19 h | 10.491 | 1/6 | |
| 1983-10-16 | The 38'er Waterloo RunCanada | 38mi | 4:45:54 h | 12.834 | 5/15 |
| 1983-11-13 | Nickel City Fifty MilerUnited States | 50mi | 6:38:32 h | 12.114 | 8/25 |
| 1983-12-18 | 100km | 9:25:52 h | 10.603 | 2/3 | |
| 1983-12-18 | 60km | 5:22:30 h | 11.163 | 3/15 | |
| 1983-12-18 | 50km | 4:20:07 h | 11.533 | 7/66 | |
| 1984-04-14 | 24h | 207.203 km | 8.633 | 2/23 | |
| 1984-04-14 | Cornbelt Running Club 24 Hour Run - 100mi SplitUnited StatesSplit of the race above; not counted again in the distance total*ON | 100mi | 17:50:42 h | 9.018 | 3/12 |
| 1984-04-14 | Cornbelt Running Club 24 Hour Run - 50mi SplitUnited StatesSplit of the race above; not counted again in the distance total*ON | 50mi | 8:10:31 h | 9.843 | 7/22 |
| 1984-04-28 | 100km | 9:13:00 h | 10.850 | 9/25 | |
| 1984-05-19 | 24h | 220.012 km | 9.167 | 2/35 | |
| 1984-05-19 | Self-Transcendence 24 Hour Race Ottawa - 100mi SplitCanadaSplit of the race above; not counted again in the distance total | 100mi | 17:28:03 h | 9.213 | 3/10 |
| 1984-05-19 | Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of the race above; not counted again in the distance total | 100km | 10:37:32 h | 9.411 | 7/14 |
| 1984-05-19 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total | 50mi | 8:23:42 h | 9.585 | 8/14 |
| 1984-06-17 | 6d | 482.803 km | 3.353 | 23/26 | |
| 1984-08-25 | 50mi | 7:13:49 h | 11.129 | 7/10 | |
| 1986-05-24 | 24h | 161.999 km | 6.750 | 15/48 | |
| 1986-05-24 | Self-Transcendence 24 Hour Race Ottawa - 100mi SplitCanadaSplit of the race above; not counted again in the distance total | 100mi | 19:42:58 h | 8.163 | 7/15 |
| 1986-05-24 | Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of the race above; not counted again in the distance total | 100km | 10:52:07 h | 9.201 | 6/40 |
| 1986-05-24 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total | 50mi | 8:44:15 h | 9.209 | 12/40 |
| 1986-10-05 | 50mi | 7:06:36 h | 11.317 | 4/35 | |
| 1986-10-26 | Nickel City Fifty MilerUnited States | 50mi | 6:44:23 h | 11.939 | 1/17 |
| 1986-11-16 | San Juan Trail 50 MileUnited States | 50mi | 11:13:39 h | 7.167 | 139/182 |
| 1987-05-09 | 50mi | 8:40:12 h | 9.281 | 4/10 | |
| 1987-05-16 | 24h | 121.182 km | 5.049 | 12/25 | |
| 1987-05-30 | 24h | 177.598 km | 7.400 | 8/46 | |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 12h SplitCanadaSplit of the race above; not counted again in the distance total | 12h | 109.200 km | 9.100 | 7/46 |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 6h SplitCanadaSplit of the race above; not counted again in the distance total | 6h | 49.600 km | 8.267 | 23/31 |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 100mi SplitCanadaSplit of the race above; not counted again in the distance total | 100mi | 18:51:54 h | 8.531 | 3/12 |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 100km SplitCanadaSplit of the race above; not counted again in the distance total | 100km | 10:55:59 h | 9.147 | 8/29 |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total | 50mi | 8:39:57 h | 9.286 | 9/36 |
| 1987-05-30 | Self-Transcendence 24 Hour Race Ottawa - 50km SplitCanadaSplit of the race above; not counted again in the distance total | 50km | 5:07:06 h | 9.769 | 10/46 |
| 1987-06-27 | 80mi | 17:44:10 h | 7.259 | 104/359 | |
| 1987-07-12 | 24h | 181.051 km | 7.544 | 11/44 | |
| 1987-07-12 | North Solihull 24 Hours Track Race - 100mi SplitGreat BritainSplit of the race above; not counted again in the distance totalLongboat R.R. | 100mi | 21:09:01 h | 7.609 | 11/20 |
| 1987-07-12 | North Solihull 24 Hours Track Race - 100km SplitGreat BritainSplit of the race above; not counted again in the distance totalLongboat R.R. | 100km | 12:41:24 h | 7.880 | 28/35 |
| 1987-07-12 | North Solihull 24 Hours Track Race - 50mi SplitGreat BritainSplit of the race above; not counted again in the distance totalLongboat R.R. | 50mi | 10:10:11 h | 7.912 | 33/39 |
| 1987-07-12 | North Solihull 24 Hours Track Race - 50km SplitGreat BritainSplit of the race above; not counted again in the distance totalLongboat R.R. | 50km | 5:28:30 h | 9.132 | 32/44 |
| 1987-08-22 | 12h | 80.788 km | 6.732 | 1/2 | |
| 1987-10-25 | Nickel City Fifty MilerUnited States | 50mi | 9:08:26 h | 8.803 | 18/22 |
| 1988-05-14 | 50mi | 8:48:45 h | 9.131 | 5/13 | |
| 1988-08-27 | 24h | 121.987 km | 5.083 | 3/11 | |
| 1988-09-04 | 100km | 10:34:10 h | 9.461 | 3/6 | |
| 1988-09-30 | SpartathlonGreece | 245.3km | 32:31:00 h | 7.544 | 10/21 |
| 1989-05-20 | 24h | 102.192 km | 4.258 | 11/20 | |
| 1989-08-19 | 24h | 163.724 km | 6.822 | 8/23 | |
| 1990-09-15 | 24h | 136.800 km | 5.700 | 17/41 | |
| 1991-09-14 | 24h | 82.000 km | 3.417 | 32/36 | |
| 1991-09-14 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total | 50mi | 22:22:27 h | 3.596 | 32/32 |
| 1993-11-07 | Nickel City Fifty MilerUnited States | 50mi | 9:12:12 h | 8.743 | 12/13 |
| 1996-10-12 | 50km | 5:38:37 h | 8.860 | 39/48 | |
| 1996-12-12 | Sunmart Texas Trails 50 MileUnited States | 50mi | 10:42:06 h | 7.519 | 216/271 |
| 1997-06-28 | Niagara Ultra 50 kmCanada | 50km | 5:51:35 h | 8.533 | 37/58 |
| 1997-08-30 | 50mi | 10:54:30 h | 7.377 | 16/30 | |
| 1997-10-11 | 50km | 5:04:53 h | 9.840 | 29/51 | |
| 1997-12-31 | Across the Years, 24hUnited States | 24h | 122.400 km | 5.100 | 7/18 |
| 1998-04-04 | Ascension 50 Km RunCanada | 50km | 5:20:11 h | 9.370 | 23/34 |
| 1998-04-25 | 50km | 6:26:39 h | 7.759 | 26/38 | |
| 1998-05-23 | 50km | 5:59:35 h | 8.343 | 38/52 | |
| 1998-05-30 | 100km | 13:44:21 h | 7.278 | 424/975 | |
| 1998-06-27 | 100km | 13:42:26 h | 7.295 | 25/29 | |
| 1998-07-25 | 50km | 6:31:39 h | 7.660 | 33/39 | |
| 1998-09-05 | 100mi | 28:50:55 h | 5.579 | 17/19 | |
| 1998-09-12 | 24h | 89.600 km | 3.733 | 39/46 | |
| 1998-09-12 | Self-Transcendence 24 Hour Race Ottawa - 12h SplitCanadaSplit of the race above; not counted again in the distance total*ON | 12h | 61.600 km | 5.133 | 42/46 |
| 1998-09-12 | Self-Transcendence 24 Hour Race Ottawa - 50mi SplitCanadaSplit of the race above; not counted again in the distance total*ON | 50mi | 16:42:10 h | 4.818 | 39/42 |
| 1998-09-12 | Self-Transcendence 24 Hour Race Ottawa - 50km SplitCanadaSplit of the race above; not counted again in the distance total*ON | 50km | 9:50:24 h | 5.081 | 46/46 |
| 1998-10-10 | 50km | 5:25:59 h | 9.203 | 40/61 | |
| 1999-04-10 | Ascension 50 Km RunCanada | 50km | 5:57:09 h | 8.400 | 36/42 |
| 1999-05-01 | Strolling Jim 40 MileUnited States | 40mi | 7:43:20 h | 8.336 | 27/54 |
| 1999-05-15 | 100km | 11:44:53 h | 8.512 | 761/953 | |
| 1999-06-05 | 6h | 56.089 km | 9.348 | 21/35 | |
| 1999-06-05 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of the race above; not counted again in the distance total*Toronto, ON | 50km | 5:20:34 h | 9.358 | 22/32 |
| 1999-07-03 | Niagara Ultra 100 kmCanada | 100km | 13:53:10 h | 7.201 | 18/19 |
| 1999-07-24 | 12h | 100.900 km | 8.408 | 6/24 | |
| 1999-08-07 | 50km | 6:49:27 h | 7.327 | 41/44 | |
| 1999-09-04 | 50km | 7:42:54 h | 6.481 | 24/31 | |
| 1999-09-18 | 50km | 6:22:40 h | 7.840 | 10/16 | |
| 1999-10-09 | 50km | 6:12:20 h | 8.057 | 35/47 | |
| 2000-06-10 | 6h | 49.277 km | 8.213 | 38/45 | |
| 2000-06-24 | 50mi | 10:45:59 h | 7.474 | 11/15 | |
| 2000-07-22 | 50km | 6:15:48 h | 7.983 | 39/44 | |
| 2000-07-29 | Cross Calgary 50kmCanada | 59km | 7:00:00 h | 8.429 | 25/28 |
| 2000-08-12 | 50km | 6:19:54 h | 7.897 | 28/34 | |
| 2000-09-02 | 50mi | 11:25:20 h | 7.045 | 19/21 | |
| 2000-10-14 | 50km | 6:15:06 h | 7.998 | 48/55 | |
| 2001-06-09 | 6h | 46.000 km | 7.667 | 36/36 | |
| 2001-09-01 | 50mi | 13:29:30 h | 5.964 | 23/27 | |
| 2001-10-06 | 50km | 9:29:00 h | 5.272 | 33/38 | |
| 2001-10-06 | 50km | 6:45:10 h | 7.404 | 53/56 | |
| 2002-05-25 | 50km | 7:57:45 h | 6.279 | 30/31 | |
| 2002-10-19 | 12h | 88.513 km | 7.376 | 7/18 | |
| 2003-11-15 | Mendon 50K Trail RunUnited States | 50km | 8:08:20 h | 6.143 | 13/13 |
| 2004-10-02 | 12h | 51.570 km | 4.298 | 22/24 |