Froonhoff, Rob
NetherlandsManBorn 19661990 – 2025Runner id 639
Events
89
83 race dates
Best pace
11.724
km/h · 2004
Best finish
5th
of 16 · 2024
Distance raced
4,654
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 83 races and 6 splits from 1990 to 2025, ranging from 2.57 to 11.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-09-01 | 6h | 51.382 km | 8.564 | 35/60 | |
| 2014-03-09 | 6h | 52.575 km | 8.763 | 98/125 | |
| 2014-03-15 | 6h | 53.575 km | 8.929 | 88/160 | |
| 2014-06-15 | 51.4km | 6:11:28 h | 8.302 | 51/64 | |
| 2014-06-28 | 6 Uurs Estafette Den HaagNetherlands | 6h | 55.036 km | 9.173 | 5/7 |
| 2014-10-04 | 6h | 46.666 km | 7.778 | 47/50 | |
| 2014-12-20 | LangsteNachtLoop 24 uursNetherlands | 24h | 75.601 km | 3.150 | 27/34 |
| 2015-03-01 | 6h | 46.893 km | 7.816 | 91/96 | |
| 2015-06-14 | 51.4km | 6:05:09 h | 8.446 | 63/86 | |
| 2015-07-11 | 6h | 47.322 km | 7.887 | 74/80 | |
| 2015-08-09 | 56km | 7:01:40 h | 7.968 | 265/302 | |
| 2015-10-03 | 6h | 45.094 km | 7.516 | 135/139 | |
| 2015-10-25 | 63.3km | 7:48:16 h | 8.111 | 167/233 | |
| 2016-06-12 | 51.4km | 6:00:25 h | 8.557 | 77/104 | |
| 2016-06-18 | 9 Uurs Estafette Den HaagNetherlands | 9h | 66.694 km | 7.410 | 11/13 |
| 2016-11-06 | 52km | 5:48:12 h | 8.960 | 99/146 | |
| 2016-12-17 | LangsteNachtLoop 24 uursNetherlands | 24h | 61.663 km | 2.569 | 39/40 |
| 2016-12-17 | LangsteNachtLoop 24 uurs - 50km SplitNetherlandsSplit of a longer race in this career; not counted again in the distance total | 50km | 6:57:34 h | 7.184 | 32/40 |
| 2017-03-12 | Endurance DayBelgium | 50km | 5:36:01 h | 8.928 | 27/28 |
| 2017-05-06 | 12h | 50.805 km | 4.234 | 34/34 | |
| 2017-06-11 | 51.4km | 6:23:32 h | 8.041 | 69/88 | |
| 2017-08-19 | 6h | 46.650 km | 7.775 | 70/82 | |
| 2018-03-10 | 6h | 45.000 km | 7.500 | 235/259 | |
| 2022-03-27 | 50km | 5:16:09 h | 9.489 | 42/58 | |
| 2023-03-19 | 50km | 5:33:30 h | 8.996 | 32/45 | |
| 2023-07-22 | 8h | 46.750 km | 5.844 | 19/19 | |
| 2024-03-10 | 50km | 5:59:44 h | 8.340 | 10/13 | |
| 2024-03-23 | 24h | 103.479 km | 4.312 | 56/102 | |
| 2024-03-23 | 24hrs Sittard - 100km SplitNetherlandsIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Amersfoort | 100km | 16:11:47 h | 6.174 | 51/62 |
| 2024-03-23 | 24hrs Sittard - 50km SplitNetherlandsIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Amersfoort | 50km | 6:17:31 h | 7.947 | 63/102 |
| 2024-07-14 | 6h | 48.616 km | 8.103 | 42/50 | |
| 2024-11-03 | 52km | 6:02:15 h | 8.613 | 90/124 | |
| 2024-12-08 | 50km | 5:53:34 h | 8.485 | 5/16 | |
| 2025-03-16 | 50km | 5:37:42 h | 8.884 | 61/82 | |
| 2025-03-23 | 50km | 5:56:15 h | 8.421 | 11/19 | |
| 2025-08-10 | 56km | 6:50:15 h | 8.190 | 79/108 | |
| 2025-09-06 | 45.3km | 5:10:29 h | 8.754 | 8/16 | |
| 2025-10-18 | 45.6km | 5:35:44 h | 8.149 | 9/16 | |
| 2025-12-21 | 50km | 6:18:09 h | 7.933 | 15/20 |
Showing 51–89 of 89