Nocon, Alfons

Born 19221976 – 2000

Events

103

101 race dates

Best pace

10.010

km/h · 1979

Best finish

16th

of 187 · 1978

Distance raced

10,093

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1976-09-04	100 km Lauf UnnaGermany*Werne	100km	15:04:54 h	6.631	343/604
1976-10-31	100-km-Lauf Hamm-HeessenGermany*Werne	100km	13:21:31 h	7.486	80/107
1977-06-10	100 km Lauf BielSwitzerland*Werne	100km	10:41:00 h	9.360	248/2718
1977-09-03	100 km Lauf UnnaGermany*Werne	100km	10:16:12 h	9.737	61/550
1977-10-29	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	11:52:49 h	8.417	76/114
1978-06-16	100 km Lauf BielSwitzerland*Werne	100km	10:47:00 h	9.274	318/2659
1978-07-21	Internationaler 100 Km Lauf-Marsch von Dillingen/SaarGermanyall Werne TV	100km	10:24:55 h	9.601	16/187
1978-09-02	100 km Lauf UnnaGermany*Werne	100km	10:57:41 h	9.123	89/596
1978-10-28	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	10:56:59 h	9.133	81/145
1979-06-08	100 km Lauf BielSwitzerland*Werne	100km	10:53:00 h	9.188	419/2943
1979-09-01	100 km Lauf UnnaGermany*Werne	100km	10:38:06 h	9.403	48/543
1979-10-20	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	9:59:25 h	10.010	54/128
1980-06-06	100 km Lauf BielSwitzerland*Werne	100km	11:08:00 h	8.982	470/2866
1980-10-18	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	11:58:45 h	8.348	83/116
1981-06-12	100 km Lauf BielSwitzerland*Werne	100km	10:38:00 h	9.404	400/2998
1981-09-05	100 km Lauf UnnaGermany*Werne	100km	10:17:13 h	9.721	84/554
1981-09-12	RUN Winschoten 100 kmNetherlandsTV Werne 03	100km	10:09:06 h	9.851	48/68
1981-10-17	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	10:50:32 h	9.223	83/140
1982-06-11	100 km Lauf BielSwitzerland*Werne	100km	11:29:00 h	8.708	681/2844
1982-09-04	100 km Lauf UnnaGermany*Werne	100km	10:53:57 h	9.175	102/511
1982-09-11	RUN Winschoten 100 kmNetherlands	100km	11:10:09 h	8.953	70/81
1982-10-16	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	11:18:38 h	8.841	100/126
1983-06-03	100 km Lauf BielSwitzerland*Werne	100km	10:38:00 h	9.404	601/3410
1983-09-03	100 km Lauf UnnaGermany*Werne	100km	10:20:48 h	9.665	118/579
1983-09-10	RUN Winschoten 100 kmNetherlands	100km	11:33:22 h	8.653	68/72
1983-10-15	100-km-Lauf Hamm-HeessenGermany*Werne	100km	11:29:27 h	8.703	65/84
1984-04-14	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyTV Werne	100km	10:54:28 h	9.168	137/154
1984-06-15	100 km Lauf BielSwitzerland*Werne	100km	11:14:00 h	8.902	913/3307
1984-09-01	100 km Lauf UnnaGermany*Werne	100km	11:08:28 h	8.976	132/541
1984-09-08	RUN Winschoten 100 kmNetherlands	100km	10:46:10 h	9.286	62/73
1984-10-20	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	12:20:07 h	8.107	58/67
1985-04-24	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyTV 03 Werne	100km	12:55:58 h	7.732	176/176
1985-06-07	100 km Lauf BielSwitzerland*Werne	100km	12:10:00 h	8.219	1146/2858
1985-06-28	Suomi-juoksu 100 km, HartolaFinland	100km	12:22:52 h	8.077	29/32
1985-08-31	100 km de MulhouseFranceRNE TV	100km	13:05:00 h	7.643	62/160
1985-09-07	100 km Lauf UnnaGermany*Werne	100km	11:47:43 h	8.478	200/528
1985-09-14	RUN Winschoten 100 kmNetherlandsTV Werne 03	100km	11:15:40 h	8.880	96/102
1985-10-19	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	11:34:15 h	8.642	47/57
1985-11-03	100 km Geneve - Preverenges - Geneve, 3° memorial 1892SwitzerlandTV Wernw 03	100km	11:23:30 h	8.778	145/164
1986-04-19	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyTV Werne	100km	11:37:38 h	8.601	181/193
1986-05-07	Steenwerck 100kmFrance*Werne	100km	12:37:00 h	7.926	66/203
1986-06-06	100 km Lauf BielSwitzerland*Werne	100km	14:30:00 h	6.897	1796/2814
1986-09-06	100 km Lauf UnnaGermany*Werne	100km	12:05:38 h	8.269	203/509
1986-09-13	RUN Winschoten 100 kmNetherlands	100km	11:32:12 h	8.668	80/83
1986-10-04	100-km-Lauf Hamm-HeessenGermanyTV Werne	100km	11:55:15 h	8.389	46/63
1987-04-25	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyTV Werne	100km	12:28:45 h	8.013	183/186
1987-05-27	Steenwerck 100kmFranceAllwerne TV	100km	11:53:20 h	8.411	47/156
1987-06-12	100 km Lauf BielSwitzerland*Werne	100km	11:52:00 h	8.427	893/2440
1987-06-26	50 km Lauf HirtenbergAustria	50km	5:34:06 h	8.979	41/54
1987-06-26	100 km Lauf HirtenbergAustria	100km	11:49:54 h	8.452	29/45
1987-08-22	Lejonbragden 100 kmSwedenTV Werne	100km	12:46:25 h	7.829	24/24
1987-09-05	100 km Lauf UnnaGermany*Werne	100km	11:44:01 h	8.523	140/447
1987-09-12	RUN Winschoten 100 kmNetherlandsTV Werne-03	100km	11:50:06 h	8.450	53/55
1988-04-23	Int. Deutscher 100km-Lauf des SSC Hanau-RodenbachGermanyTV Werne 03	100km	11:37:32 h	8.602	171/175
1988-05-10	Steenwerck 100kmFrance*Werne	100km	12:54:56 h	7.743	47/139
1988-06-17	Nacht van Vlaanderen, 100km TorhoutBelgium	100km	12:15:04 h	8.163	206/238
1988-09-03	100 km Lauf UnnaGermany*Werne	100km	12:20:48 h	8.099	230/505
1988-09-10	RUN Winschoten 100 kmNetherlandsTV Werne 03	100km	12:18:27 h	8.125	63/69
1989-01-29	100 km de RognonasFrance	100km	13:57:39 h	7.163	151/155
1989-05-03	Steenwerck 100kmFranceWerne TV	100km	12:56:40 h	7.725	38/100
1989-05-27	100 km del Passatore, Firenze-FaenzaItaly*Werne	100km	13:55:00 h	7.186	426/888
1989-06-02	100 km Lauf BielSwitzerland*Werne	100km	13:47:00 h	7.255	1450/2474
1989-09-02	100 km Lauf UnnaGermany*Werne	100km	14:56:17 h	6.694	202/305
1989-09-09	RUN Winschoten 100 kmNetherlandsTV Werne 03	100km	14:42:42 h	6.797	77/77
1989-10-07	Holsteinlauf QuickbornGermanyTV Werne 03	100km	13:30:42 h	7.401	43/44
1990-01-28	100 km de RognonasFrance	100km	14:10:00 h	7.059	145/146
1990-04-07	100km StabroekBelgiumall Werne TV	100km	14:00:00 h	7.143	25/25
1990-04-28	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open raceGermany	100km	12:21:19 h	8.094	306/307
1990-04-28	Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km SplitGermanySplit of the race above; not counted again in the distance total	50km	5:24:22 h	9.249	306/307
1990-05-23	Steenwerck 100kmFranceAllwerne Tv	100km	13:10:13 h	7.593	51/131
1990-06-08	100 km Lauf BielSwitzerland*Werne	100km	12:53:39 h	7.755	1235/2346
1990-09-01	100 km Lauf UnnaGermanyTV Werne	100km	13:49:16 h	7.235	170/282
1990-09-08	RUN Winschoten 100 kmNetherlandsTV Werne	100km	13:24:28 h	7.458	56/57
1990-09-15	100km Deutsch-WagramAustria	100km	13:45:40 h	7.267	50/4
1990-09-22	Holsteinlauf QuickbornGermanyTV Werne 03	100km	13:15:21 h	7.544	27/27
1991-05-08	Steenwerck 100kmFranceAllwerne TV	100km	16:34:54 h	6.031	78/121
1991-06-07	100 km Lauf BielSwitzerland*Werne	100km	16:20:09 h	6.122	1573/2051
1991-09-07	RUN Winschoten 100 kmNetherlandsTV Werne 03	100km	13:30:49 h	7.400	72/76
1992-06-12	100 km Lauf BielSwitzerland*Werne	100km	15:53:39 h	6.292	1569/2070
1992-09-12	IAU 100km EC WinschotenNetherlands	100km	15:49:17 h	6.321	106/107
1993-05-29	100 km del Passatore, Firenze-FaenzaItaly*Werne	100km	15:04:34 h	6.633	598/907
1993-06-04	100 km Lauf BielSwitzerland*Werne	100km	16:05:53 h	6.212	1568/2083
1993-09-11	Holsteinlauf QuickbornGermanyTV Werne 03	100km	12:59:58 h	7.693	26/26
1994-05-11	Steenwerck 100km course de nuitFranceWerne TV	100km	15:48:53 h	6.323	48/88
1994-05-28	GutsMuths-RennsteiglaufGermany*Werne	66.5km	9:57:05 h	6.682	1422/1441
1994-06-03	100 km Lauf BielSwitzerland*Werne	100km	15:33:29 h	6.428	1404/1945
1994-09-03	IAU 100km EC WinschotenNetherlands	100km	13:57:50 h	7.161	137/137
1995-05-23	Steenwerck 100km course de nuitFrance*Werne	100km	16:39:48 h	6.001	81/118
1995-06-09	100 km Lauf BielSwitzerland*Werne	100km	15:39:45 h	6.385	1399/1837
1995-09-30	100 km de MulhouseFranceWerne TV	100km	13:38:19 h	7.332	63/63
1996-05-15	Steenwerck 100km course de nuitFrance	100km	16:14:05 h	6.160	92/151
1996-06-07	100 km Lauf BielSwitzerland*Werne	100km	15:57:43 h	6.265	1512/1863
1996-06-21	Nacht van Vlaanderen, 100km TorhoutBelgiumTV Werne 03	100km	17:42:42 h	5.646	287/227
1996-09-07	100 km de MulhouseFranceall WERNE TV	100km	14:58:54 h	6.675	63/63
1997-05-07	Steenwerck 100km - course de nuitFrance*Werne	100km	16:33:06 h	6.042	91/133
1997-05-24	GutsMuths-RennsteiglaufGermany*Werne	76km	11:10:37 h	6.800	1308/1324
1997-05-31	IAU 100km EC Firenze (25^ 100 km del Passatore)Italy*Werne	100km	15:36:00 h	6.410	758/1081
1997-06-06	100 km Lauf BielSwitzerland*Werne	100km	15:45:53 h	6.343	1332/1665
1998-06-12	100 km Lauf BielSwitzerland*Werne	100km	19:44:22 h	5.066	1820/1838
1998-07-03	100 km MarburgGermanyTV Werne 03	100km	17:28:17 h	5.724	210/257
1999-06-11	100 km Lauf BielSwitzerland*Werne	100km	19:20:20 h	5.171	1473/1535
2000-06-16	100 km Lauf BielSwitzerland*Werne	100km	18:12:18 h	5.493	1379/1495
2000-07-14	100 km MarburgGermanyTV Werne 03	100km	19:34:12 h	5.110	100/100