Muston, Pam

Born 19602009 – 2026

Events

84 race dates

Best pace

11.554

km/h · 2010

Best finish

11th

of 487 · 2018

Distance raced

9,311

km · splits not double-counted

Pace over time

91 of 93 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2009-03-08	Six Foot TrackAustraliaGramps' Army	45km	5:09:34 h	8.722	248/813
2009-04-19	Canberra 50km UltramarathonAustraliaIAU Silver*NSW	50km	4:27:29 h	11.216	44/101
2009-06-07	Gold Coast 100 Super MarathonAustraliaIAU Bronze*NSW	100km	10:35:45 h	9.438	7/11
2009-06-07	Gold Coast 100 Super Marathon - 50km SplitAustraliaIAU BronzeSplit of the race above; not counted again in the distance total*NSW	50km	4:52:52 h	10.244	8/11
2009-12-11	Coast to Kosci UltramarathonAustralia*NSW	240km	32:31:47 h	7.378	5/24
2010-03-13	Six Foot TrackAustraliaGramp's Army	45km	4:55:34 h	9.135	181/807
2010-05-02	Canberra Road Running Festival 50 kmAustralia*NSW	50km	4:19:39 h	11.554	15/38
2010-06-13	Gold Coast 100 km Super MarathonAustraliaIAU Bronze*NSW	100km	9:52:09 h	10.133	7/16
2010-09-11	Glasshouse 100 - 100 MilesAustraliaGramp's Army	100mi	21:52:28 h	7.357	5/33
2010-11-12	Taranaki Steelformers Around the Mountain 100 Mile RunNew Zealand*NSW	100mi	17:50:56 h	9.016	3/10
2011-02-27	Centennial Park Ultra 100 kmAustraliaIAU BronzeGramp's Army	100km	10:04:36 h	9.924	6/13
2011-04-10	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:31:38 h	11.044	50/114
2011-07-11	Badwater UltramarathonUnited StatesGramp's Army	135mi	37:49:12 h	5.745	39/81
2011-09-10	Glasshouse 100 - 100 MilesAustraliaGramp's Army	100mi	22:33:10 h	7.136	19/42
2011-12-09	Coast to Kosci UltramarathonAustraliaGramp's Army	240km	33:13:15 h	7.224	10/36
2012-02-18	Injinji STROMLO 12 Hour RaceAustraliaIAU Bronze	12h	113.485 km	9.457	3/24
2012-02-18	Injinji STROMLO 12 Hour Race - 100km SplitAustraliaIAU BronzeSplit of the race above; not counted again in the distance totalGramp's Army	100km	10:32:23 h	9.488	3/11
2012-04-15	Canberra 50km UltramarathonAustraliaIAU Silver	50km	4:27:25 h	11.218	55/146
2012-06-10	Gold Coast 100 km Super MarathonAustraliaIAU Bronze	100km	9:56:53 h	10.052	9/17
2012-07-29	Bush Capital Bush MarathonAustralia*NSW	63.3km	6:27:52 h	9.792	8/11
2012-09-15	Glasshouse 100 - 100 MilesAustralia	100mi	21:06:22 h	7.625	10/39
2012-10-20	Hume & Hovell 100 kmAustraliaIAU Bronze	103km	16:20:41 h	6.302	16/20
2012-12-07	Coast to Kosci UltramarathonAustralia	240km	34:28:22 h	6.962	11/29
2013-04-14	Canberra 50km UltramarathonAustraliaIAU Silver	50km	4:39:01 h	10.752	71/141
2013-07-21	Bush Capital Bush MarathonAustralia*NSW	63.3km	6:53:49 h	9.178	8/10
2013-09-21	Trail Of Herts 55 MilesGreat Britain	55mi	13:03:00 h	6.783	18/30
2014-01-04	Narrabeen all nighter 12 hoursAustraliaIAU Bronze	12h	115.247 km	9.604	7/70
2014-04-13	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:31:51 h	11.035	73/216
2014-06-08	Gold Coast 100 km Super MarathonAustraliaIAU Bronze	100km	10:18:05 h	9.707	21/33
2014-08-31	Southern Highlands Challenge Trail RunAustralia	48km	5:19:17 h	9.020	40/78
2014-09-28	Sri Chinmoy Canberra Centenary Trail RunAustralia	101km	12:14:00 h	8.256	8/35
2015-04-12	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:31:31 h	11.049	65/188
2015-06-07	Gold Coast 100 km Super MarathonAustraliaIAU Bronze	100km	11:06:08 h	9.007	25/36
2015-08-02	Bush Capital Bush MarathonAustralia	63.3km	6:50:32 h	9.251	4/10
2015-08-30	Southern Highlands Challenge Trail RunAustralia	48km	5:24:15 h	8.882	35/89
2015-09-27	Sri Chinmoy Canberra Centenary Trail RunAustralia	102km	13:21:09 h	7.639	14/36
2015-10-25	Ned Kelly Chase 100kmAustralia	100km	10:47:41 h	9.264	14/36
2016-01-02	Narrabeen Allnighter 12 hoursAustralia	12h	109.000 km	9.083	3/21
2016-01-02	Narrabeen Allnighter 12 hours - 100km SplitAustraliaSplit of the race above; not counted again in the distance total	100km	10:57:20 h	9.128	3/4
2016-01-02	Narrabeen Allnighter 12 hours - 50km SplitAustraliaSplit of the race above; not counted again in the distance total	50km	5:17:05 h	9.461	3/20
2016-03-05	CBR100 ChallengeAustralia	100km	14:38:05 h	6.833	4/50
2016-04-10	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:41:29 h	10.658	61/172
2016-06-19	Princes Park 24hr Urban Trail RunAustralia	24h	181.193 km	7.550	3/10
2016-09-24	Sri Chinmoy Canberra Centenary Trail RunAustralia	103km	12:53:02 h	7.994	5/23
2016-10-23	Ned Kelly Chase 100kmAustralia	100km	11:02:00 h	9.063	11/24
2016-12-09	Coast to Kosci UltramarathonAustralia*NSW	240km	32:22:30 h	7.413	10/43
2017-01-08	Bogong to HothamAustralia	64km	10:30:43 h	6.088	22/33
2017-04-09	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:48:42 h	10.391	75/167
2017-06-11	Gold Coast 100 km Super MarathonAustraliaIAU Bronze	100km	10:17:07 h	9.723	7/9
2017-07-22	You Yangs 100 MileAustralia	100mi	22:42:39 h	7.086	9/24
2017-09-23	Sri Chinmoy Canberra Centenary Trail RunAustralia	104km	13:51:04 h	7.508	13/27
2017-12-08	Coast to Kosci UltramarathonAustralia	240km	33:10:48 h	7.233	9/40
2018-02-25	Snowies Trail Run FestivalAustralia	50km	6:30:39 h	7.680	38/68
2018-04-15	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	5:05:41 h	9.814	82/179
2018-05-05	Isle of Wight ChallengeGreat Britain	106km	14:06:10 h	7.516	11/487
2018-06-10	Gold Coast 100km Super MarathonAustralia	100km	10:37:36 h	9.410	11/17
2018-10-07	Sri Chinmoy Canberra Centenary Trail RunAustralia	105km	13:44:55 h	7.637	9/26
2018-10-28	Ned Kelly Chase 100kmAustralia	100km	11:44:16 h	8.520	11/21
2019-01-05	Narrabeen Allnighter 12 hours TrailAustralia	12h	94.938 km	7.912	13/70
2019-04-14	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:43:25 h	10.585	69/192
2019-05-19	The Great Ocean Road Int. MarathonAustralia	60km	6:13:32 h	9.638	61/84
2019-06-09	Gold Coast 100km Super MarathonAustralia	100km	10:59:21 h	9.100	8/15
2019-09-14	Sri Chinmoy Canberra Centenary Trail RunAustralia	100km	13:07:17 h	7.621	9/35
2019-11-24	Stromlo Lightning Strike 50kmAustralia	50km	5:27:28 h	9.161	28/86
2020-01-04	Narrabeen Allnighter 12 hours TrailAustralia	12h	94.939 km	7.912	11/75
2020-09-13	Sri Chinmoy Canberra Trail 100Australia	100km	13:23:43 h	7.465	40/75
2020-12-04	Coast to Kosci UltramarathonAustralia*NSW	240km	35:55:41 h	6.680	21/21
2021-02-21	Snowies Trail Run FestivalAustralia*Wamboin, NSW	50km	5:58:36 h	8.366	66/187
2021-03-13	Six Foot TrackAustralia	45km	5:30:47 h	8.162	302/782
2021-04-11	Canberra 50km UltramarathonAustraliaIAU Bronze	50km	4:57:35 h	10.081	70/137
2021-04-24	Canberra East Basin 50Australia	50km	5:22:50 h	9.293	3/6
2021-07-24	Canberra East Basin 100Australia	100km	12:08:48 h	8.233	2/2
2021-11-26	Coast to Kosci UltramarathonAustralia	222km	33:06:11 h	6.706	14/25
2022-04-23	Sydney International 100kmAustralia	100km	11:23:33 h	8.778	12/13
2022-09-11	Sri Chinmoy Canberra Trail 100Australia	100km	13:26:04 h	7.444	19/50
2022-12-02	Coast to Kosci UltramarathonAustralia	240km	36:03:58 h	6.654	17/39
2023-04-22	The GUMBY Last One StandingAustralia	29h	194.474 km	29laps	1/26
2023-07-01	Lakes Trail Festival 100kmAustralia	100km	12:56:38 h	7.726	11/22
2023-09-10	Sri Chinmoy Canberra Trail 100Australia	100km	13:17:31 h	7.523	28/75
2023-09-30	Bricks Backyard UltraAustralia	28h	127.414 km	19laps	11/88
2024-02-24	Sri Chinmoy 100km Road Race CanberraAustraliaIAU Bronze	100km	12:51:19 h	7.779	21/31
2024-02-24	Sri Chinmoy 100km Road Race Canberra - 50km SplitAustraliaIAU BronzeSplit of the race above; not counted again in the distance total	50km	6:00:15 h	8.328	37/49
2024-11-22	Coast to Kosci UltramarathonAustralia	240km	37:36:14 h	6.382	21/43
2025-02-22	Sri Chinmoy 100km Road Race CanberraAustraliaIAU Bronze	100km	13:14:13 h	7.555	27/34
2025-02-22	Sri Chinmoy 100km Road Race Canberra - 50km SplitAustraliaIAU BronzeSplit of the race above; not counted again in the distance total	50km	6:24:27 h	7.803	30/34
2025-08-03	Sri Chinmoy Canberra Trail 100Australia	100km	14:55:17 h	6.702	39/75
2025-11-14	Coast to Kosci UltramarathonAustralia*Nsw	240km	39:50:00 h	6.025	32/47
2025-12-13	Narrabeen Allnighter 12 hours TrailAustralia*Wamboin	12h	73.841 km	6.153	45/85
2026-02-21	Sri Chinmoy 100km Road Race CanberraAustraliaIAU Bronze	100km	14:07:33 h	7.079	33/38
2026-02-21	Sri Chinmoy 100km Road Race Canberra - 50km SplitAustraliaIAU BronzeSplit of the race above; not counted again in the distance total	50km	6:30:05 h	7.691	33/38
2026-03-14	Six Foot TrackAustraliaGramps Army	45km	6:01:33 h	7.468	562/939
2026-05-16	Ultra-Trail Australia by UTMB - UTA100Australia	100km	18:58:30 h	5.270	812/1392
2026-08-02	Sri Chinmoy Canberra Trail 100Australia	100km	14:48:05 h	6.756	43/74