Flick, Markus

Born 19682002 – 2020

Events

158

145 race dates

Best pace

12.640

km/h · 2006

Best finish

2nd

of 68 · 2011

Distance raced

16,054

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2002-04-27	60 km MarburgGermany	60km	6:06:59 h	9.810	31/36
2002-05-25	GutsMuths-Rennsteiglauf - DUV-DM im Cross- und LandschaftslaufGermanySF Ennepetal	74.5km	9:10:03 h	8.127	1026/1383
2003-03-23	60 km MarburgGermany*Ennepetal	60km	5:37:33 h	10.665	21/43
2003-05-17	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:50:09 h	9.278	482/1351
2003-06-13	100 km Lauf BielSwitzerlandSF Ennepetal	100km	11:47:36 h	8.479	534/1381
2004-04-18	60 km MarburgGermanySF Ennepetal	60km	5:21:04 h	11.213	18/41
2004-05-15	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:25:31 h	9.791	343/1532
2004-06-11	100 km Lauf BielSwitzerlandSF Ennepetal	100km	9:39:29 h	10.354	149/1518
2004-07-31	Swiss Alpine MarathonSwitzerlandSF Ennepetal	78km	9:40:39 h	8.060	397/899
2005-05-21	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:01:39 h	10.345	193/1578
2005-06-17	Nacht van Vlaanderen, 100km TorhoutBelgiumSF Ennepetal	100km	10:17:24 h	9.718	24/46
2005-07-30	Swiss Alpine MarathonSwitzerlandSF Ennepetal	78km	8:42:08 h	8.963	190/1104
2005-09-10	IAU 100km EC Winschoten - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSF Ennepetal	50km	4:36:21 h	10.856	94/117
2005-09-10	IAU 100km EC WinschotenNetherlandsSF Ennepetal	100km	9:49:59 h	10.170	89/117
2005-10-30	RöntgenlaufGermanySF Ennepetal	63.3km	5:52:49 h	10.765	51/360
2005-11-13	Troisdorfer 6h-Lauf - 50km SplitGermanySplit of the race above; not counted again in the distance totalSF Ennepetal	50km	4:21:19 h	11.480	40/152
2005-11-13	Troisdorfer 6h-LaufGermanySF Ennepetal	6h	66.513 km	11.086	39/167
2006-04-29	Int. 50km-Lauf des SSC Hanau-RodenbachGermanyIAU BronzeSF Ennepetal	50km	3:57:20 h	12.640	13/96
2006-05-13	Bödefelder Hollenlauf 101 kmGermanySF Ennepetal	101km	10:09:47 h	9.938	5/42
2006-05-20	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:21:27 h	9.881	283/1557
2006-06-16	IAU 100km EC Torhout (27. Nacht van Vlaanderen)BelgiumIAU BronzeSF Ennepetal	100km	9:13:39 h	10.837	66/128
2006-07-01	Stadtoldendorfer 24-Stunden-LaufGermanySF Ennepetal	24h	182.400 km	7.600	2/24
2006-10-15	Kölner 12erGermanyIAU BronzeSF Ennepetal	12h	123.308 km	10.276	6/47
2006-10-15	Kölner 12er - 50km SplitGermanySplit of the race above; not counted again in the distance totalSF Ennepetal	50km	4:29:01 h	11.152	15/64
2006-10-15	Kölner 12er - 100km SplitGermanySplit of the race above; not counted again in the distance totalSF Ennepetal	100km	9:22:59 h	10.658	6/22
2006-10-29	RöntgenlaufGermanySF Ennepetal	63.3km	5:44:29 h	11.025	28/312
2006-11-12	Troisdorfer 6h-LaufGermanySF Ennepetal	6h	70.237 km	11.706	24/146
2006-11-12	Troisdorfer 6h-Lauf - 50km SplitGermanySplit of the race above; not counted again in the distance totalSF Ennepetal	50km	4:03:17 h	12.331	17/127
2006-11-26	Olne-Spa-OlneBelgium	66km	6:40:58 h	9.876	60/251
2007-05-19	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:15:26 h	10.018	228/1734
2007-05-26	La Tournée des TourbièresBelgiumSF Ennepetal	100mi	21:52:43 h	7.356	9/35
2007-06-16	24 h Lauf ScharnebeckGermanySF Ennepetal	24h	207.582 km	8.649	8/118
2007-07-14	Chiemgauer 100 - 100 km BergultralaufGermanySF Ennepetal	100km	17:10:00 h	5.825	24/30
2007-07-28	Swiss Alpine MarathonSwitzerlandIAU BronzeSF Ennepetal	78km	8:13:26 h	9.485	85/922
2007-08-24	Ultra Trail Tour du Mont Blanc (UTMB)FranceSF Ennepetal	163km	36:27:08 h	4.472	444/1437
2007-09-23	Trail La Porte des ArdennesBelgium	55km	6:14:27 h	8.813	4/16
2007-10-28	RöntgenlaufGermanySF Ennepetal	63.3km	5:20:01 h	11.868	27/458
2007-10-28	Röntgenlauf - DUV-DM im Cross- und LandschaftslaufGermanySF Ennepetal	63.3km	5:20:01 h	11.868	21/154
2007-11-11	AV Daventria Centennial 100 km in DeventerNetherlandsSF Ennepetal	100km	8:17:41 h	12.056	1/10
2008-02-09	100km Maxima RunGermanySF Ennepetal	100km	8:14:00 h	12.146	1/18
2008-02-24	La MagnetoiseBelgiumSF Ennepetal	64km	7:12:12 h	8.885	36/139
2008-05-17	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	6:48:09 h	10.687	121/1732
2008-05-31	Bödefelder Hollenlauf 101 kmGermanySF Ennepetal	101km	8:39:05 h	11.674	2/61
2008-06-13	100 km Lauf BielSwitzerlandSF Ennepetal	100km	9:20:57 h	10.696	129/2348
2008-07-05	Stadtoldendorfer 24-Stunden-LaufGermanyIAU BronzeSF Ennepetal	24h	186.000 km	7.750	1/28
2008-07-19	Chiemgauer 100 - 100 km BergultralaufGermanySportfreunde Ennepetal	100km	15:43:00 h	6.363	19/35
2008-08-29	Ultra Trail Tour du Mont Blanc (UTMB)FranceSF Ennepetal	165km	39:22:52 h	4.190	495/1269
2008-09-26	SpartathlonGreeceSF Ennepetal	245.3km	35:25:33 h	6.924	106/154
2008-10-26	RöntgenlaufGermanySF Ennepetal	63.3km	5:53:01 h	10.759	47/376
2008-11-16	Trail UewersauerLuxembourgSF Ennepetal	50.1km	4:48:08 h	10.433	25/232
2008-11-30	Olne-Spa-OlneBelgiumSF Ennepetal	65km	7:45:24 h	8.380	103/223
2009-03-14	L'Elchertoise 47 kmBelgiumSportfreunde Ennepetal	47km	4:14:52 h	11.065	14/125
2009-04-25	Harzquerung Wernigerode-NordhausenGermanyIAU BronzeSF Ennepetal	51km	5:10:44 h	9.848	115/400
2009-05-16	GutsMuths-RennsteiglaufGermanyIAU BronzeSF Ennepetal	72.7km	7:45:39 h	9.368	507/1904
2009-05-31	Les Sentes de Légendes 100 kmBelgiumSF Ennepetal	100km	12:16:00 h	8.152	47/148
2009-06-20	DUV-DM 24h in StadtoldendorfGermanyIAU BronzeSF Ennepetal	24h	178.464 km	7.436	20/115
2009-07-04	La Montagn'Hard 115 kmFranceSF Ennepetal	115km	32:19:14 h	3.558	55/82
2009-09-25	SpartathlonGreeceSF Ennepetal	245.3km	34:54:34 h	7.027	95/133
2009-10-25	RöntgenlaufGermanyIAU BronzeSF Ennepetal	63.3km	6:42:39 h	9.433	142/381
2009-11-29	Olne-Spa-OlneBelgiumSF Ennepetal	65km	7:43:36 h	8.412	126/275
2010-02-28	La MagnetoiseBelgiumSF Ennepetal	64km	7:18:21 h	8.760	26/94
2010-03-05	Transgrancanaria 123SpainSF Ennepetal	123km	25:29:38 h	4.825	118/171
2010-05-22	TorTour de Ruhr - 230km NonstopGermanySF Ennepetal	230km	27:48:00 h	8.273	1/23
2010-08-28	Ultra Trail Tour du Mont Blanc (UTMB)ItalySF Ennepetal	89km	23:18:54 h	3.817	945/1127
2010-09-11	RUN Winschoten 100 kmNetherlandsSF Enneptal	100km	9:45:11 h	10.253	13/32
2010-10-31	Röntgenlauf - 100km JubiläumslaufGermanySF Ennepetal	100km	9:23:54 h	10.640	6/135
2010-11-28	Olne-Spa-OlneBelgiumSF Ennepetal	65km	7:40:42 h	8.465	111/340
2011-01-29	Endurance 24 h Ultrarun HelsinkiFinlandIAU BronzeSF Ennepetal	24h	164.207 km	6.842	42/107
2011-01-29	Endurance 24 h Ultrarun Helsinki - 100km SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalSF Ennepetal	100km	10:57:27 h	9.126	23/92
2011-01-29	Endurance 24 h Ultrarun Helsinki - 100mi SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalSF Ennepetal	100mi	21:48:59 h	7.377	29/45
2011-01-29	Endurance 24 h Ultrarun Helsinki - 12h SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalSF Ennepetal	12h	106.871 km	8.906	25/103
2011-04-16	Sakura Michi Kokusai Nature RunJapanSF Ennepetal	250km	35:17:00 h	7.085	73/89
2011-05-21	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	6:58:51 h	10.414	167/1950
2011-06-03	SH-Supertrail (Saar-Hunsrück)GermanySF Ennepetal	120km	12:46:00 h	9.399	2/60
2011-06-03	SH-Supertrail (Saar-Hunsrück) - 1. Etappe Wildenburg - BraunshausenGermanySF Ennepetal	66km	7:16:00 h	9.083	2/68
2011-06-04	SH-Supertrail (Saar-Hunsrück) - 2. Etappe Braunshausen - TrierGermanySF Ennepetal	54km	5:30:00 h	9.818	2/66
2011-06-25	Stadtoldendorfer 24-Stunden-LaufGermanyIAU BronzeSF Ennepetal	24h	202.800 km	8.450	1/27
2011-07-15	Internationaler 48h Bahnlauf in KölnGermanyIAU BronzeSportfreunde Ennepetal	48h	281.980 km	5.875	7/42
2011-07-15	Internationaler 48h Bahnlauf in Köln - 24h SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalSportfreunde Ennepetal	24h	189.417 km	7.892	3/42
2011-07-15	Internationaler 48h Bahnlauf in Köln - 12h SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalSportfreunde Ennepetal	12h	100.734 km	8.395	5/42
2011-08-26	Ultra Trail Tour du Mont Blanc (UTMB)FranceSf Ennepetal	166km	44:26:45 h	3.735	993/1133
2011-10-16	Ultra Tour de LiegeBelgiumSF Ennepetal	65km	7:13:19 h	9.000	24/129
2011-10-30	RöntgenlaufGermanySF Ennepetal	63.3km	5:53:34 h	10.742	41/383
2011-11-27	Olne-Spa-OlneBelgiumSF Ennepetal	65km	7:38:10 h	8.512	63/314
2012-01-21	KEU - Kleiner EinladungsultraGermanySF Ennepetal	45km	6:25:11 h	7.010	11/16
2012-03-03	Thames Path 100Great BritainSF Ennepetal	100mi	20:08:35 h	7.990	16/114
2012-04-21	Sakura Michi Kokusai Nature RunJapanSF Ennepetal	250km	31:27:00 h	7.949	20/83
2012-05-12	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	6:46:35 h	10.728	147/2489
2012-05-26	TorTour de Ruhr - 230km NonstopGermany	230km	29:51:00 h	7.705	5/38
2012-08-30	Sur les Traces des Ducs de Savoie (TDS)ItalySf Ennepetal	114km	27:18:05 h	4.176	339/633
2012-10-28	RöntgenlaufGermanySF Ennepetal	63.3km	5:36:17 h	11.294	25/364
2012-11-24	Winter 100 Mile RacesGreat Britain	100mi	22:08:22 h	7.269	6/32
2013-03-09	Annapurna 100k Ultra TrailNepal	100km	16:48:03 h	5.952	9/17
2013-03-23	Thames Path 100Great Britain*Ennepetal	100mi	22:31:10 h	7.146	25/90
2013-04-20	Limburgs Zwaarste 100kmNetherlands*Ennepetal	100km	12:40:41 h	7.888	21/64
2013-05-03	The Hammer Trail Bornholm 100 MilesDenmark	100mi	25:19:11 h	6.356	5/15
2013-05-25	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	6:40:09 h	10.901	68/2157
2013-06-22	Trail des Vallées du ChevalierBelgiumSF Ennepetal	62km	8:05:24 h	7.664	27/69
2013-07-06	12-Stunden-Benefizlauf IrdningAustriaSF Ennepetal	12h	109.586 km	9.132	7/29
2013-08-30	Rennsteig-NonstopGermany*Ennepetal	168km	22:38:00 h	7.423	10/66
2013-10-20	Ultra Tour de LiegeBelgium	65km	7:28:30 h	8.696	14/131
2013-10-27	RöntgenlaufGermanySF Ennepetal	63.3km	5:43:14 h	11.065	26/383
2013-11-24	Olne-Spa-OlneBelgium	69km	7:46:59 h	8.865	88/405
2013-11-30	Winter 100 Mile RacesGreat Britain	100mi	20:41:22 h	7.779	23/69
2013-12-14	Personliga Rekordens Tävling 100 kmSwedenIAU Bronze	100km	9:25:43 h	10.606	1/6
2014-02-01	Rocky Raccoon 100 Mile Trail RunUnited States*Ennepetal	100mi	22:14:29 h	7.236	60/279
2014-05-03	Thames Path 100Great Britain	100mi	21:12:05 h	7.591	35/147
2014-05-17	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	6:40:31 h	10.891	74/2142
2014-06-07	TorTour de Ruhr - 230km NonstopGermany	230km	31:52:40 h	7.215	7/34
2014-08-16	Mauerweglauf 100 Meilen BerlinGermanySF Ennepetal	100mi	20:40:10 h	7.786	44/211
2014-10-18	Winter 100 Mile RacesGreat Britain	100mi	22:53:32 h	7.030	28/95
2014-10-26	RöntgenlaufGermanySF Ennepetal	63.3km	6:07:57 h	10.322	59/362
2014-11-22	Bislett 24 hour indoor challengeNorwayIAU BronzeSF Ennepetal	24h	161.070 km	6.711	49/125
2014-11-30	Olne-Spa-OlneBelgium	69km	8:23:12 h	8.227	222/429
2014-12-27	Trail des Gueules NoiresBelgium	53km	7:40:20 h	6.908	54/73
2015-05-02	Thames Path 100Great Britain	100mi	20:27:04 h	7.869	25/182
2015-05-09	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	7:26:43 h	9.765	302/2078
2015-06-13	South Downs Way 100 Mile RaceGreat Britain*Ennepetal	100mi	20:56:35 h	7.684	38/204
2015-07-11	Stadtoldendorfer 12-Stunden-LaufGermanyIAU BronzeSV Ennepetal	12h	118.525 km	9.877	1/8
2015-08-08	North Downs Way 100 Mile RaceGreat Britain	100mi	23:43:28 h	6.783	49/137
2015-10-17	Autumn 100 Mile RaceGreat Britain	100mi	21:17:12 h	7.560	47/156
2015-10-25	RöntgenlaufGermanySF Ennepetal	63.3km	6:27:06 h	9.811	50/233
2015-11-29	Olne-Spa-OlneBelgium*Ennepetal	68km	9:00:29 h	7.549	152/334
2015-12-19	Trail des Gueules NoiresBelgium*Ennepetal	52km	7:27:46 h	6.968	83/162
2016-02-20	Hillymanjaro 12 Stundenlauf - Winter EditionGermanySF Ennepetal	12h	65.380 km	5.448	9/14
2016-04-30	Thames Path 100Great Britain	100mi	22:31:36 h	7.144	79/207
2016-05-14	TorTour de Ruhr - 230km NonstopGermany	230km	34:10:17 h	6.731	27/62
2016-05-21	GutsMuths-RennsteiglaufGermanySF Ennepetal	72.7km	9:27:39 h	7.684	1459/2131
2016-06-25	12-Stunden-Spendenlauf SprockhövelGermanySF Ennepetal	12h	114.000 km	9.500	1/11
2016-07-24	Golden Ring 100 Km Ultra TrailRussia*Ennepetal	100km	13:34:48 h	7.364	66/131
2016-08-13	Mauerweglauf 100 Meilen BerlinGermanySF Ennepetal	100mi	24:43:44 h	6.508	129/247
2016-10-15	Autumn 100 Mile RaceGreat Britain	100mi	22:17:34 h	7.219	59/179
2016-10-30	RöntgenlaufGermanySF Ennepetal	63.3km	6:14:05 h	10.153	42/314
2017-03-25	Běhu na 100 Km PilsenCzechiaIAU BronzeSF Ennepetal	100km	8:46:27 h	11.397	16/42
2017-04-29	Thames Path 100Great Britain	100mi	21:33:49 h	7.463	47/209
2017-05-07	Tengri UltraKazakhstan	70km	10:14:25 h	6.836	41/61
2017-05-20	GutsMuths-RennsteiglaufGermanySF Ennepetal	73.5km	7:43:54 h	9.506	425/2068
2017-08-12	Mauerweglauf 100 Meilen BerlinGermanySF Ennepetal	100mi	19:04:03 h	8.440	36/271
2017-09-09	RUN Winschoten 100 kmNetherlandsIAU Bronze	100km	9:32:47 h	10.475	35/57
2017-09-09	RUN Winschoten 100 km - 50km SplitNetherlandsIAU BronzeSplit of the race above; not counted again in the distance total	50km	4:50:45 h	10.318	42/57
2017-10-21	Autumn 100 Mile RaceGreat Britain	100mi	22:35:38 h	7.123	49/178
2017-10-29	RöntgenlaufGermanySF Ennepetal	63.3km	6:32:32 h	9.676	69/258
2017-12-23	Trail des Gueules NoiresBelgiumSF Ennepetal	53km	7:46:21 h	6.819	99/199
2018-03-18	6-Stunden-Lauf HerneGermanySF Ennepetal	6h	62.311 km	10.385	5/29
2018-05-05	Thames Path 100Great Britain	100mi	25:43:10 h	6.257	116/182
2018-05-19	TorTour de Ruhr - 100mi NonstopGermany	100mi	21:20:50 h	7.539	6/39
2018-06-30	10X11 KölnpfadGermanySF Ennepetal	110km	13:58:00 h	7.876	1/31
2018-10-13	Autumn 100 Mile RaceGreat Britain	100mi	22:59:50 h	6.998	70/168
2018-10-28	RöntgenlaufGermanySF Ennepetal	63.3km	6:23:06 h	9.914	62/309
2018-12-22	Trail des Gueules NoiresBelgiumSF Ennepetal	53km	7:59:04 h	6.638	136/211
2019-03-09	6-Stunden-Lauf MünsterGermanySF Ennepetal	6h	58.310 km	9.718	66/334
2019-03-23	Brimbank Park Urban RunAustralia	50km	4:25:28 h	11.301	6/35
2019-05-04	Thames Path 100Great BritainSF Ennepetal	100mi	21:51:59 h	7.360	61/225
2019-05-18	GutsMuths-RennsteiglaufGermanySF Ennepetal	73.9km	8:05:32 h	9.132	450/1883
2019-10-12	Autumn 100 Mile RaceGreat BritainSF Ennepetal	100mi	23:31:37 h	6.840	68/153
2019-12-14	100 ob Mrzli reki - 50kmSlovenia*Ennepetal	50km	4:48:06 h	10.413	10/20
2019-12-21	Trail des Gueules NoiresBelgium*Hannut	53km	8:18:08 h	6.384	149/210
2020-09-05	Thames Path 100Great BritainSF Ennepetal	100mi	26:09:26 h	6.153	154/183