Adams, Shaheed
South AfricaManBorn 19572014 – 2019Runner id 577694
Events
7
4 race dates
Best pace
8.176
km/h · 2014
Best finish
184th
of 445 · 2019
Distance raced
218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2014 to 2019, ranging from 7.86 to 10.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:50:57 h | 8.176 | 7516/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARDAC | 50km | 6:08:40 h | 8.137 | 7670/8180 |
| 2015-04-04 | 56km | 6:57:51 h | 8.041 | 8450/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 6:21:31 h | 7.863 | 8560/8587 |
| 2019-04-20 | 56km | 6:54:56 h | 8.098 | 9713/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalARD Athletic Club | 50km | 6:09:21 h | 8.122 | 9931/11967 |
| 2019-07-20 | Cape Town Festival of Running 50 kmSouth Africa | 50km | 6:10:05 h | 8.106 | 184/445 |