Khoza, Mboneni Isaac
South AfricaManBorn 19802014 – 2025Runner id 520103
Events
37
30 race dates
Best pace
12.498
km/h · 2023
Best finish
53rd
of 1,580 · 2019
Distance raced
1,972
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 7 splits from 2014 to 2025, ranging from 9.07 to 13.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | Om Die Dam 50kmSouth Africa | 50km | 4:49:35 h | 10.360 | 542/2273 |
| 2014-04-18 | 56km | 5:40:04 h | 9.880 | 2779/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCEF AC | 50km | 5:03:26 h | 9.887 | 2858/8180 |
| 2014-06-01 | 89km | 9:48:43 h | 9.071 | 3674/11991 | |
| 2015-03-21 | 50km | 4:49:00 h | 10.381 | 449/3336 | |
| 2015-04-18 | 50km | 4:26:19 h | 11.265 | 515/3360 | |
| 2015-05-31 | 87km | 9:17:58 h | 9.355 | 2437/13008 | |
| 2015-09-27 | 50km | 4:53:06 h | 10.235 | 426/1860 | |
| 2016-04-16 | 50km | 4:26:06 h | 11.274 | 477/3285 | |
| 2016-05-29 | 89km | 9:44:49 h | 9.131 | 4360/14603 | |
| 2017-03-18 | 50km | 4:18:02 h | 11.626 | 296/3693 | |
| 2017-04-15 | 56km | 4:53:37 h | 11.443 | 1016/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:20:06 h | 11.534 | 953/9151 |
| 2017-06-04 | 87km | 8:43:02 h | 9.980 | 1737/13851 | |
| 2018-03-17 | 50km | 4:20:03 h | 11.536 | 272/3742 | |
| 2018-03-31 | 56km | 4:43:16 h | 11.862 | 713/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:12:04 h | 11.902 | 742/9044 |
| 2018-06-10 | 90km | 8:15:31 h | 10.898 | 1362/16484 | |
| 2019-03-09 | 73.3km | 6:00:52 h | 12.187 | 53/1580 | |
| 2019-03-16 | 50km | 4:21:04 h | 11.491 | 277/3171 | |
| 2019-04-20 | 56km | 4:35:19 h | 12.204 | 589/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:05:44 h | 12.208 | 629/11967 |
| 2019-06-09 | 87km | 8:20:33 h | 10.429 | 1438/16448 | |
| 2020-03-07 | 73.3km | 6:10:20 h | 11.876 | 93/1805 | |
| 2022-07-16 | 50km | 4:11:20 h | 11.936 | 15/273 | |
| 2022-08-28 | 90km | 8:22:27 h | 10.747 | 1085/11713 | |
| 2023-04-15 | 56km | 4:41:59 h | 11.916 | 631/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 4:09:54 h | 12.005 | 632/7958 |
| 2023-05-07 | 50km | 4:00:02 h | 12.498 | 30/765 | |
| 2023-06-11 | 87km | 7:54:06 h | 11.010 | 1252/14898 | |
| 2024-04-13 | 56km | 4:40:03 h | 11.998 | 752/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 4:09:26 h | 12.027 | 745/10445 |
| 2024-06-09 | 87km | 8:02:10 h | 10.826 | 1456/17304 | |
| 2025-04-06 | 56km | 4:36:56 h | 12.133 | 731/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 4:06:38 h | 12.164 | 749/11662 |
| 2025-05-04 | 50km | 4:27:07 h | 11.231 | 119/1136 | |
| 2025-06-08 | 90km | 8:31:15 h | 10.562 | 2096/18212 |