Frykholm, Geir

Born 19562004 – 2019

Events

34 race dates

Best pace

10.752

km/h · 2005

Best finish

8th

of 64 · 2005

Distance raced

5,513

km · splits not double-counted

Pace over time

51 of 52 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Results 1 to 50 of 52 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-06-19	Trollhättan 24-TimmarsSwedenSaetre IF – Graabein	24h	126.548 km	5.273	32/50
2004-10-23	IAU 24h WC BrnoCzechiaNationalteam Norway	24h	109.865 km	4.578	132/141
2004-10-23	IAU 24h EC BrnoCzechiaNationalteam Norway	24h	109.865 km	4.578	112/120
2004-10-23	IAU 24h WC Brno - 12h SplitCzechiaSplit of a longer race in this career; not counted again in the distance totalNationalteam Norway	12h	97.657 km	8.138	122/141
2004-10-23	IAU 24h WC Brno - 6h SplitCzechiaSplit of a longer race in this career; not counted again in the distance totalNationalteam Norway	6h	55.610 km	9.268	115/141
2005-06-18	Trollhättan 24-TimmarsSwedenSaetre IF - Graabein	24h	164.590 km	6.858	8/64
2005-08-27	Eidsvoll 6-Timers Løb - 50 km SplitNorwaySplit of a longer race in this career; not counted again in the distance totalSætre IF Graabein	50km	4:39:01 h	10.752	22/51
2005-08-27	Eidsvoll 6-Timers LøbNorwaySætre IF Graabein	6h	62.348 km	10.391	21/55
2005-10-02	London to Brighton Road RaceGreat BritainSaetre If Graab/NOR	87.1km	8:41:53 h	10.014	63/101
2006-03-24	Brno Spring 48 Hour IndoorCzechiaSaetre If Graab/NOR	48h	227.750 km	4.745	18/32
2006-03-24	Brno Spring 48 Hour Indoor - 24h SplitCzechiaSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	24h	157.500 km	6.563	21/32
2006-06-17	Trollhättan 24-TimmarsSwedenSaetre If Graab/NOR	24h	139.352 km	5.806	16/59
2006-08-27	Eidsvoll 6-Timers LøbNorwaySætre IF Graabein	6h	62.074 km	10.346	20/68
2006-09-30	Mulhouse 'Les 24H du Nouveau Bassin'FranceSaetre If Graabein	24h	178.174 km	7.424	8/39
2007-03-16	Brno Spring 48 Hour Indoor - 24h SplitCzechiaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	24h	166.940 km	6.956	28/51
2007-03-16	Brno Spring 48 Hour IndoorCzechiaIAU BronzeSaetre If Graab/NOR	48h	253.210 km	5.275	27/51
2007-07-29	6-Tage-Lauf ErkrathGermanyIAU GoldSaetre If Graab/NOR	6d	552.080 km	3.834	24/41
2007-07-29	6-Tage-Lauf Erkrath - 48h SplitGermanyIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	48h	216.989 km	4.521	29/41
2007-11-03	Halden Ultraintervall 8x10kmNorwaySætre IF Graabein	80km	7:27:03 h	—	13/21
2007-12-01	Endurance 24 h Ultrarun HelsinkiFinlandIAU BronzeSaetre IF Graabein	24h	131.306 km	5.471	59/95
2008-03-21	7 days Athens Int. Ultramarathon FestivalGreeceIAU SilverSaetre If Graab/NOR	7d	207.000 km	1.232	36/37
2008-03-21	7 days Athens Int. Ultramarathon Festival - 6d SplitGreeceIAU SilverSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	6d	207.000 km	1.438	36/37
2008-03-21	7 days Athens Int. Ultramarathon Festival - 48h SplitGreeceIAU SilverSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	48h	201.000 km	4.188	26/37
2008-03-21	7 days Athens Int. Ultramarathon Festival - 24h SplitGreeceIAU SilverSplit of a longer race in this career; not counted again in the distance totalSaetre If Graab/NOR	24h	124.000 km	5.167	22/37
2008-05-24	Grand Union Canal 145 mile RaceGreat BritainSaetre IF Graabein	145mi	39:05:00 h	5.971	16/29
2008-06-28	Kristins Runde - Oslo 50 Miles Trail RunNorwaySætre IF	50mi	13:34:55 h	5.925	24/27
2008-09-26	SpartathlonGreeceSaetre If Graab/NOR	245.3km	35:36:39 h	6.888	120/154
2008-12-06	Bislett 24 hour indoor challengeNorwayIAU BronzeSætre IF Graabein	24h	119.900 km	4.996	52/83
2008-12-06	Bislett 24 hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSætre IF Graabein	12h	104.640 km	8.720	19/59
2009-03-20	Brno Spring 48 Hour IndoorCzechiaIAU BronzeSaetre IF Graabein	48h	247.250 km	5.151	20/34
2009-03-20	Brno Spring 48 Hour Indoor - 24h SplitCzechiaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaetre IF Graabein	24h	158.250 km	6.594	20/33
2009-03-20	Brno Spring 48 Hour Indoor - 12h SplitCzechiaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaetre IF Graabein	12h	92.500 km	7.708	19/33
2009-03-20	Brno Spring 48 Hour Indoor - 100km SplitCzechiaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaetre IF Graabein	100km	13:11:56 h	7.576	19/34
2009-03-20	Brno Spring 48 Hour Indoor - 100mi SplitCzechiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total	100mi	24:53:41 h	6.465	20/33
2010-01-30	Endurance 24 h Ultrarun HelsinkiFinlandIAU BronzeIF Graabein	24h	189.247 km	7.885	14/111
2010-01-30	Endurance 24 h Ultrarun Helsinki - 100mi SplitFinlandIAU BronzeSplit of a longer race in this career; not counted again in the distance totalIF Graabein	100mi	19:36:09 h	8.210	14/42
2010-01-30	Endurance 24 h Ultrarun Helsinki - 100km SplitFinlandIAU BronzeSplit of a longer race in this career; not counted again in the distance totalIF Graabein	100km	11:15:33 h	8.882	14/99
2010-05-29	Grand Union Canal 145 mile RaceGreat BritainSaetre IF Graabein	145mi	43:59:00 h	5.306	44/45
2011-04-09	Täby Extreme Challenge 100 milesSwedenIAU BronzeSætre IF Graabein	100mi	21:36:15 h	7.449	18/44
2011-10-21	Hanse 100 MeilenGermanySætre IF Graabein	100mi	26:06:00 h	6.166	15/20
2012-06-23	Western States 100 Mile Endurance RunUnited States*Saetre	100mi	29:28:05 h	5.461	294/316
2013-03-16	Le Trail de Paris-Ile de France 80 kmFranceSætre If Graabein	80km	10:53:27 h	7.346	946/1351
2013-07-12	Xreid HardangerviddaNorway	155km	35:34:00 h	4.358	13/17
2014-03-29	Le EcoTrail de Paris-Ile de France 80 kmFrance	80km	11:32:50 h	6.928	1052/1320
2014-06-28	Western States 100 Mile Endurance RunUnited States*Saetre	100mi	29:20:24 h	5.485	270/296
2014-08-23	Ultravasan90SwedenSætre If Graabein	90km	11:32:02 h	7.803	507/709
2014-09-13	EcoTrail de Bruxelles 80 kmBelgiumSætre IF Graabein	80km	10:25:04 h	7.679	38/78
2015-08-15	Mauerweglauf 100 Meilen BerlinGermanySætre If Graabein / Lö...	100mi	23:39:18 h	6.803	90/214
2015-09-26	EcoTrail de Bruxelles 80 kmBelgiumLöplabbet Sandv	80km	10:59:10 h	7.282	114/152
2016-08-13	Mauerweglauf 100 Meilen BerlinGermanyIF Graabein / Löplabbe...	100mi	26:57:24 h	5.970	173/247

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