Lynas, Matthew
Great BritainManBorn 19671999 – 2026Runner id 5074
Events
97
83 race dates
Best pace
15.689
km/h · 2009
Best finish
2nd
of 2,142 · 2014
Distance raced
6,779
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 88 races and 9 splits from 1999 to 2026, ranging from 4.48 to 16.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 3:49:30 h | 14.641 | 151/7074 |
| 2001-04-14 | Two Oceans MarathonSouth Africa | 56km | 3:46:02 h | 14.865 | 123/6960 |
| 2002-03-30 | Two Oceans MarathonSouth Africa | 56km | 3:44:21 h | 14.977 | 115/6494 |
| 2002-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 6:39:02 h | 13.082 | 92/9027 |
| 2002-09-01 | 100km | 7:42:07 h | 12.984 | 2/22 | |
| 2003-05-11 | 50km | 3:13:37 h | 15.495 | 2/31 | |
| 2003-07-06 | 100km | 7:10:37 h | 13.934 | 3/29 | |
| 2003-07-06 | Edinburgh Self Transcendence 100km - 50km SplitGreat BritainSplit of the race above; not counted again in the distance totalThames H & H | 50km | 3:27:26 h | 14.462 | 3/29 |
| 2003-08-23 | 35.5mi | 3:44:39 h | 15.259 | 2/83 | |
| 2004-02-15 | 35mi | 3:43:12 h | 15.142 | 2/51 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 3:42:01 h | 15.134 | 107/8689 |
| 2004-05-30 | 100km | 7:21:04 h | 13.603 | 15/1179 | |
| 2004-08-01 | 50km | 3:27:35 h | 14.452 | 5/33 | |
| 2005-02-20 | 35mi | 3:44:11 h | 15.075 | 2/72 | |
| 2005-03-26 | Two Oceans MarathonSouth Africa | 56km | 3:44:17 h | 14.981 | 109/6982 |
| 2005-06-26 | 100km | 7:58:11 h | 12.547 | 18/47 | |
| 2005-07-31 | 50km | 3:13:06 h | 15.536 | 2/62 | |
| 2005-10-02 | 87.1km | 6:08:47 h | 14.171 | 3/101 | |
| 2006-02-12 | 35mi | 3:39:45 h | 15.379 | 2/49 | |
| 2006-04-02 | 100km | 7:17:40 h | 13.709 | 1/25 | |
| 2007-06-17 | Comrades Marathon - Down RunSouth Africa | 89km | 6:08:41 h | 14.484 | 35/10052 |
| 2007-09-08 | 100km | 8:08:46 h | 12.276 | 85/224 | |
| 2007-09-08 | RUN Winschoten 100 km - 50km SplitNetherlandsIAU BronzeSplit of the race above; not counted again in the distance totalNationalteam Großbrita... | 50km | 3:24:43 h | 14.654 | 28/224 |
| 2007-09-08 | 100km | 8:08:46 h | 12.276 | 69/123 | |
| 2007-09-08 | 100km | 8:08:46 h | 12.276 | 48/83 | |
| 2008-03-22 | Two Oceans MarathonSouth Africa | 56km | 3:44:07 h | 14.992 | 70/5778 |
| 2009-01-31 | 50km | 3:15:54 h | 15.314 | 3/524 | |
| 2009-03-07 | 50km | 3:11:13 h | 15.689 | 1/91 | |
| 2009-03-28 | 100km | 7:10:38 h | 13.933 | 2/48 | |
| 2009-03-28 | Int. 100km-Lauf Grünheide/Kienbaum - 50km SplitGermanyIAU BronzeSplit of the race above; not counted again in the distance totalLTV Erfurt | 50km | 3:24:07 h | 14.697 | 2/48 |
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:44:15 h | 14.983 | 81/5827 |
| 2009-05-24 | 89km | 6:28:31 h | 13.745 | 74/10003 | |
| 2009-07-04 | 100km | 8:09:36 h | 12.255 | 1/174 | |
| 2009-09-19 | 100km | 7:09:52 h | 13.958 | 3/31 | |
| 2010-01-30 | 50km | 3:23:09 h | 14.767 | 5/410 | |
| 2010-04-17 | 50km | 3:32:36 h | 14.111 | 6/129 | |
| 2010-05-08 | 72.7km | 5:42:08 h | 12.749 | 9/1859 | |
| 2010-11-07 | 100km | 7:28:08 h | 13.389 | 32/149 | |
| 2010-11-07 | IAU 100km WC GibraltarGreat Britain | 100km | 7:28:08 h | 13.389 | 32/138 |
| 2010-11-07 | IAU 100km EC GibraltarGreat Britain | 100km | 7:28:08 h | 13.389 | 23/102 |
| 2010-11-07 | WMA 100km WC GibraltarGreat Britain | 100km | 7:28:08 h | 13.389 | 6/36 |
| 2011-01-29 | 50km | 3:18:20 h | 15.126 | 3/473 | |
| 2011-02-05 | 50mi | 6:25:36 h | 12.521 | 3/181 | |
| 2011-03-05 | 50km | 3:15:27 h | 15.349 | 2/197 | |
| 2011-04-02 | 60km | 5:06:27 h | 11.747 | 1/61 | |
| 2011-04-23 | Two Oceans MarathonSouth Africa | 56km | 3:45:04 h | 14.929 | 95/5991 |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total | 50km | 3:21:42 h | 14.874 | 110/5940 |
| 2011-05-21 | 72.7km | 5:32:33 h | 13.117 | 2/1950 | |
| 2011-07-02 | 100km | 8:21:21 h | 11.968 | 1/168 | |
| 2012-01-14 | 45mi | 5:35:40 h | 12.945 | 2/186 | |
| 2013-03-30 | 56km | 3:53:48 h | 14.371 | 150/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total | 50km | 3:29:46 h | 14.302 | 168/8190 |
| 2013-04-06 | Bergen Ultra 63 kmNorway | 63.3km | 4:39:24 h | 13.593 | 1/24 |
| 2013-05-25 | 72.7km | 5:40:06 h | 12.826 | 6/2157 | |
| 2013-06-08 | 59km | 5:24:55 h | 10.895 | 7/101 | |
| 2013-07-20 | 81km | 6:23:39 h | 12.668 | 6/80 | |
| 2014-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:52:19 h | 14.463 | 100/8261 |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total | 50km | 3:27:49 h | 14.436 | 117/8180 |
| 2014-05-17 | 72.7km | 5:40:52 h | 12.797 | 2/2142 | |
| 2014-06-14 | 61km | 5:48:43 h | 10.496 | 21/173 | |
| 2015-04-04 | 56km | 3:59:47 h | 14.013 | 140/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of the race above; not counted again in the distance total | 50km | 3:35:36 h | 13.915 | 161/8587 |
| 2015-04-19 | 40mi | 5:25:47 h | 11.856 | 2/79 | |
| 2015-05-09 | 72.7km | 5:43:43 h | 12.691 | 2/2078 | |
| 2015-05-31 | 87km | 6:44:07 h | 12.917 | 79/13008 | |
| 2016-02-06 | 50mi | 6:49:33 h | 11.789 | 5/210 | |
| 2016-03-26 | Two Oceans MarathonSouth Africa | 56km | 3:45:45 h | 14.884 | 59/8883 |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of the race above; not counted again in the distance total | 50km | 3:22:38 h | 14.805 | 66/8730 |
| 2016-06-05 | 35mi | 4:37:53 h | 12.162 | 6/171 | |
| 2016-10-01 | 35mi | 5:18:10 h | 10.622 | 4/138 | |
| 2017-01-14 | 45mi | 5:39:02 h | 12.817 | 6/313 | |
| 2017-02-04 | 50mi | 6:52:57 h | 11.692 | 3/145 | |
| 2017-02-25 | 82km | 10:35:19 h | 7.744 | 46/440 | |
| 2017-04-15 | 56km | 3:51:39 h | 14.505 | 84/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of the race above; not counted again in the distance total | 50km | 3:27:18 h | 14.472 | 99/9151 |
| 2017-06-04 | 87km | 7:10:19 h | 12.131 | 228/13851 | |
| 2018-02-03 | 50mi | 7:00:51 h | 11.472 | 7/200 | |
| 2018-06-10 | 90km | 7:47:32 h | 11.550 | 818/16484 | |
| 2019-02-23 | 65km | 7:53:32 h | 8.236 | 34/651 | |
| 2020-09-06 | Gritstone Grind 35 MilesGreat Britain | 35mi | 5:12:45 h | 10.806 | 3/119 |
| 2022-03-05 | 64.3km | 7:53:10 h | 8.154 | 85/594 | |
| 2022-05-21 | 73.9km | 6:33:26 h | 11.270 | 31/1046 | |
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 8:13:31 h | 10.942 | 925/11713 |
| 2022-09-24 | 59km | 9:05:32 h | 6.489 | 214/1209 | |
| 2022-10-22 | 73km | 12:27:43 h | 5.858 | 360/910 | |
| 2022-12-16 | 100km | 12:08:31 h | 8.236 | 59/456 | |
| 2023-05-13 | 73.9km | 6:21:28 h | 11.624 | 32/2034 | |
| 2023-06-17 | 81km | 11:51:09 h | 6.834 | 40/316 | |
| 2023-08-05 | 103mi | 22:19:40 h | 7.424 | 22/135 | |
| 2024-05-18 | 100km | 12:46:19 h | 7.830 | 87/1318 | |
| 2024-06-09 | 87km | 7:05:32 h | 12.267 | 376/17304 | |
| 2024-08-30 | 176km | 39:19:13 h | 4.476 | 742/1760 | |
| 2025-05-17 | 73.9km | 6:27:24 h | 11.446 | 33/1594 | |
| 2025-06-08 | 90km | 6:48:30 h | 13.219 | 210/18212 | |
| 2025-07-25 | Speedgoat 50kUnited States | 50km | 8:33:01 h | 5.848 | 134/543 |
| 2025-10-11 | Kodiak Ultra Marathons by UTMB - 100KUnited States | 100km | 15:00:48 h | 6.661 | 138/424 |
| 2026-08-08 | North Downs Way 100 Mile RaceGreat Britain | 103mi | 24:12:58 h | 6.845 | 45/135 |