Tarnow, Kai
South AfricaManBorn 19391974 – 1986Runner id 494026
Events
20
1974 – 1986
Best pace
13.218
km/h · 1976
Best finish
9th
of 67 · 1983
Distance raced
2,040
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 1974 to 1986, ranging from 8.10 to 13.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1974-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:24:00 h | 9.255 | 621/1162 |
| 1975-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:27:00 h | 10.296 | 490/1237 |
| 1976-04-17 | Two Oceans MarathonSouth Africa | 56km | 4:14:12 h | 13.218 | 91/320 |
| 1976-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:46:00 h | 11.588 | 277/1409 |
| 1977-04-09 | Two Oceans MarathonSouth Africa | 56km | 4:46:07 h | 11.743 | 231/455 |
| 1977-05-31 | Comrades Marathon - Up RunSouth Africa | 89km | 8:56:00 h | 9.963 | 656/1669 |
| 1978-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:29:00 h | 12.027 | 381/2601 |
| 1979-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:00:41 h | 10.860 | 581/2821 |
| 1980-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:48:00 h | 11.538 | 757/3978 |
| 1980-06-27 | 100mi | 17:45:24 h | 9.063 | 5/31 | |
| 1981-06-01 | Comrades Marathon - Up RunSouth Africa | 90km | 8:24:39 h | 10.700 | 993/3661 |
| 1981-10-24 | 100mi | 17:14:21 h | 9.335 | 8/26 | |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 8:11:32 h | 11.108 | 1103/4602 |
| 1982-10-22 | 100mi | 17:31:47 h | 9.181 | 16/69 | |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 9:24:01 h | 9.361 | 2663/5364 |
| 1983-07-22 | 100mi | 17:07:08 h | 9.401 | 9/67 | |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 10:06:49 h | 8.899 | 5171/7105 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 10:51:43 h | 8.102 | 7898/8192 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:49:45 h | 9.607 | 4218/4555 |
| 1986-08-29 | 100mi | 17:45:43 h | 9.061 | 10/60 |