South AfricaFixed distance
Two Oceans Marathon
17 Apr1976
Distance
56km
Finishers
320317 men3 women
Winning time
3:18:05h
Median pace
12.03km/h
Pace distribution
320 finishers · 9.42–16.96 km/h · mean 12.27
Every finisher ran the same 56 km course, so these paces are directly comparable.
Histogram of finisher pace. 320 finishers ranged from 9.42 to 16.96 kilometres per hour, with a mean of 12.27 and a median of 12.03. The busiest band is 11.5 to 12.0 kilometres per hour, with 41 finishers.
Results
Ranks 1–50 of 320
| Rank | Runner | Time | Pace | Cat. | Placing |
|---|---|---|---|---|---|
| 1 | 3:18:05h | 16.96 | M23 | 1st M · 1st M23 | |
| 2 | 3:18:11h | 16.95 | MU23 | 2nd M · 1st MU23 | |
| 3 | 3:22:44h | 16.57 | MU23 | 3rd M · 2nd MU23 | |
| 4 | 3:26:08h | 16.30 | — | 4th M | |
| 5 | 3:26:30h | 16.27 | M23 | 5th M · 2nd M23 | |
| 6 | 3:26:37h | 16.26 | — | 6th M | |
| 7 | 3:27:13h | 16.21 | M23 | 7th M · 3rd M23 | |
| 8 | 3:32:49h | 15.79 | — | 8th M | |
| 9 | 3:34:05h | 15.70 | M23 | 9th M · 4th M23 | |
| 10 | 3:34:06h | 15.69 | — | 10th M | |
| 11 | 3:34:14h | 15.68 | M23 | 11th M · 5th M23 | |
| 12 | 3:34:22h | 15.67 | — | 12th M | |
| 13 | 3:35:46h | 15.57 | M23 | 13th M · 6th M23 | |
| 14 | 3:36:59h | 15.48 | — | 14th M | |
| 15 | 3:39:10h | 15.33 | M23 | 15th M · 7th M23 | |
| 16 | 3:39:42h | 15.29 | — | 16th M | |
| 17 | 3:39:47h | 15.29 | M40 | 17th M · 1st M40 | |
| 18 | 3:40:13h | 15.26 | M23 | 18th M · 8th M23 | |
| 19 | 3:44:37h | 14.96 | — | 19th M | |
| 20 | 3:44:44h | 14.95 | — | 20th M | |
| 21 | 3:45:36h | 14.89 | M23 | 21st M · 9th M23 | |
| 22 | 3:46:37h | 14.83 | — | 22nd M | |
| 23 | 3:46:38h | 14.83 | M23 | 23rd M · 10th M23 | |
| 24 | 3:46:57h | 14.80 | M23 | 24th M · 11th M23 | |
| 25 | 3:48:04h | 14.73 | MU23 | 25th M · 3rd MU23 | |
| 26 | 3:49:18h | 14.65 | M23 | 26th M · 12th M23 | |
| 27 | 3:49:24h | 14.65 | M23 | 27th M · 13th M23 | |
| 28 | 3:49:39h | 14.63 | M35 | 28th M · 1st M35 | |
| 29 | 3:50:34h | 14.57 | MU23 | 29th M · 4th MU23 | |
| 30 | 3:50:37h | 14.57 | M23 | 30th M · 14th M23 | |
| 31 | 3:50:48h | 14.56 | — | 31st M | |
| 32 | 3:51:54h | 14.49 | MU23 | 32nd M · 5th MU23 | |
| 33 | 3:53:42h | 14.38 | M23 | 33rd M · 15th M23 | |
| 34 | 3:55:32h | 14.27 | — | 34th M | |
| 35 | 3:55:42h | 14.26 | M23 | 35th M · 16th M23 | |
| 36 | 3:55:54h | 14.24 | M23 | 36th M · 17th M23 | |
| 37 | 3:56:15h | 14.22 | — | 37th M | |
| 38 | 3:56:27h | 14.21 | — | 38th M | |
| 39 | 3:56:28h | 14.21 | — | 39th M | |
| 40 | 3:56:36h | 14.20 | M23 | 40th M · 18th M23 | |
| 41 | 3:56:45h | 14.19 | M40 | 41st M · 2nd M40 | |
| 42 | 3:57:10h | 14.17 | M23 | 42nd M · 19th M23 | |
| 43 | 3:57:12h | 14.16 | M23 | 43rd M · 20th M23 | |
| 44 | 3:57:14h | 14.16 | M23 | 44th M · 21st M23 | |
| 45 | 3:57:27h | 14.15 | — | 45th M | |
| 46 | 3:57:47h | 14.13 | — | 46th M | |
| 47 | 3:57:56h | 14.12 | M23 | 47th M · 22nd M23 | |
| 48 | 3:57:58h | 14.12 | M40 | 48th M · 3rd M40 | |
| 49 | 3:58:03h | 14.12 | M23 | 49th M · 23rd M23 | |
| 50 | 3:58:04h | 14.11 | M23 | 50th M · 24th M23 |
- 11st M · 1st M23Time3:18:05hPace16.96Cat.M23
- 22nd M · 1st MU23Time3:18:11hPace16.95Cat.MU23
- 33rd M · 2nd MU23Time3:22:44hPace16.57Cat.MU23
- 44th MTime3:26:08hPace16.30
- 55th M · 2nd M23Time3:26:30hPace16.27Cat.M23
- 66th MTime3:26:37hPace16.26
- 77th M · 3rd M23Time3:27:13hPace16.21Cat.M23
- 88th MTime3:32:49hPace15.79
- 99th M · 4th M23Time3:34:05hPace15.70Cat.M23
- 1010th MTime3:34:06hPace15.69
- 1111th M · 5th M23Time3:34:14hPace15.68Cat.M23
- 1212th MTime3:34:22hPace15.67
- 1313th M · 6th M23Time3:35:46hPace15.57Cat.M23
- 1414th MTime3:36:59hPace15.48
- 1515th M · 7th M23Time3:39:10hPace15.33Cat.M23
- 1616th MTime3:39:42hPace15.29
- 1717th M · 1st M40Time3:39:47hPace15.29Cat.M40
- 1818th M · 8th M23Time3:40:13hPace15.26Cat.M23
- 1919th MTime3:44:37hPace14.96
- 2020th MTime3:44:44hPace14.95
- 2121st M · 9th M23Time3:45:36hPace14.89Cat.M23
- 2222nd MTime3:46:37hPace14.83
- 2323rd M · 10th M23Time3:46:38hPace14.83Cat.M23
- 2424th M · 11th M23Time3:46:57hPace14.80Cat.M23
- 2525th M · 3rd MU23Time3:48:04hPace14.73Cat.MU23
- 2626th M · 12th M23Time3:49:18hPace14.65Cat.M23
- 2727th M · 13th M23Time3:49:24hPace14.65Cat.M23
- 2828th M · 1st M35Time3:49:39hPace14.63Cat.M35
- 2929th M · 4th MU23Time3:50:34hPace14.57Cat.MU23
- 3030th M · 14th M23Time3:50:37hPace14.57Cat.M23
- 3131st MTime3:50:48hPace14.56
- 3232nd M · 5th MU23Time3:51:54hPace14.49Cat.MU23
- 3333rd M · 15th M23Time3:53:42hPace14.38Cat.M23
- 3434th MTime3:55:32hPace14.27
- 3535th M · 16th M23Time3:55:42hPace14.26Cat.M23
- 3636th M · 17th M23Time3:55:54hPace14.24Cat.M23
- 3737th MTime3:56:15hPace14.22
- 3838th MTime3:56:27hPace14.21
- 3939th MTime3:56:28hPace14.21
- 4040th M · 18th M23Time3:56:36hPace14.20Cat.M23
- 4141st M · 2nd M40Time3:56:45hPace14.19Cat.M40
- 4242nd M · 19th M23Time3:57:10hPace14.17Cat.M23
- 4343rd M · 20th M23Time3:57:12hPace14.16Cat.M23
- 4444th M · 21st M23Time3:57:14hPace14.16Cat.M23
- 4545th MTime3:57:27hPace14.15
- 4646th MTime3:57:47hPace14.13
- 4747th M · 22nd M23Time3:57:56hPace14.12Cat.M23
- 4848th M · 3rd M40Time3:57:58hPace14.12Cat.M40
- 4949th M · 23rd M23Time3:58:03hPace14.12Cat.M23
- 5050th M · 24th M23Time3:58:04hPace14.11Cat.M23
Showing ranks 1–50 of 320