Helfrick, Ruthann
United StatesWomanBorn 19662005 – 2022Runner id 46842
Events
76
75 race dates
Best pace
10.667
km/h · 2012
Best finish
1st
of 61 · 2012
Distance raced
5,354
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 75 races and 1 split from 2005 to 2022, ranging from 4.31 to 11.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-02-12 | 50km | 5:52:31 h | 8.510 | 51/144 | |
| 2005-07-09 | 50km | 6:10:30 h | 8.097 | 29/87 | |
| 2005-09-10 | Groundhog Fall 50KUnited States | 50km | 5:32:30 h | 9.023 | 41/88 |
| 2005-10-15 | 50mi | 10:29:05 h | 7.675 | 99/197 | |
| 2005-11-19 | 50mi | 9:06:13 h | 8.839 | 176/951 | |
| 2006-02-11 | 50km | 5:56:17 h | 8.420 | 67/178 | |
| 2006-04-29 | 50km | 7:18:15 h | 6.845 | 82/197 | |
| 2006-06-10 | 40mi | 9:49:42 h | 6.550 | 60/125 | |
| 2006-07-22 | 100mi | 23:34:21 h | 6.827 | 52/152 | |
| 2006-11-04 | 50mi | 11:01:03 h | 7.304 | 131/232 | |
| 2007-02-10 | Holiday Lake 50K++United States | 50km | 5:54:15 h | 8.469 | 104/231 |
| 2007-03-03 | 50km | 7:09:33 h | 6.984 | 54/69 | |
| 2007-03-24 | The HAT Run 50KUnited States | 50km | 6:03:19 h | 8.257 | 147/321 |
| 2007-04-14 | 50mi | 9:59:01 h | 8.060 | 141/301 | |
| 2007-04-28 | 50km | 7:00:49 h | 7.129 | 105/262 | |
| 2007-06-17 | Highlands Sky 40M Trail RunUnited States | 40mi | 9:29:15 h | 6.785 | 58/121 |
| 2007-07-21 | 100mi | 22:24:50 h | 7.180 | 37/142 | |
| 2007-09-08 | 50km | 5:33:10 h | 9.005 | 38/94 | |
| 2007-09-29 | 100km | 14:47:03 h | 6.764 | 19/53 | |
| 2007-11-03 | 50mi | 9:52:31 h | 8.148 | 70/223 | |
| 2008-02-16 | Holiday Lake 50K++United States | 50km | 5:50:38 h | 8.556 | 112/234 |
| 2008-03-22 | 50mi | 11:17:27 h | 7.127 | 20/60 | |
| 2008-04-12 | 50mi | 9:39:56 h | 8.325 | 54/265 | |
| 2008-04-26 | 50km | 6:55:19 h | 7.223 | 68/256 | |
| 2008-05-17 | 100mi | 29:35:56 h | 5.437 | 28/101 | |
| 2008-06-14 | Highlands Sky 40M Trail RunUnited States | 40mi | 9:03:56 h | 7.101 | 44/122 |
| 2008-08-09 | 50mi | 9:14:40 h | 8.704 | 7/16 | |
| 2008-11-01 | 50mi | 10:17:12 h | 7.822 | 60/186 | |
| 2009-02-14 | Holiday Lake 50K++United States | 50km | 5:37:55 h | 8.878 | 110/248 |
| 2009-03-28 | 50km | 6:15:04 h | 7.999 | 52/144 | |
| 2009-03-31 | 50km | 5:47:44 h | 8.627 | 99/385 | |
| 2009-04-18 | 50mi | 9:37:37 h | 8.359 | 79/266 | |
| 2009-04-25 | 50km | 7:01:24 h | 7.119 | 71/257 | |
| 2009-06-20 | Highlands Sky 40M Trail RunUnited States | 40mi | 9:23:27 h | 6.855 | 55/165 |
| 2009-08-01 | 50km | 6:59:20 h | 7.154 | 45/139 | |
| 2009-08-30 | 100km | 11:48:12 h | 8.472 | 10/11 | |
| 2009-08-30 | Green Lakes Endurance Run 100 km - 50 km SplitUnited StatesSplit of a longer race in this career; not counted again in the distance total*Elysburg, PA | 50km | 5:29:50 h | 9.096 | 10/11 |
| 2009-09-12 | 50km | 5:22:14 h | 9.310 | 26/78 | |
| 2009-10-01 | 100mi | 30:07:10 h | 5.343 | 36/62 | |
| 2009-11-07 | 50mi | 10:34:06 h | 7.614 | 96/226 | |
| 2010-03-06 | 50km | 6:13:40 h | 8.029 | 62/134 | |
| 2010-04-10 | 50mi | 9:51:21 h | 8.164 | 128/315 | |
| 2010-04-24 | Promise Land 50K++United States | 50km | 6:42:34 h | 7.452 | 78/284 |
| 2010-11-06 | 50mi | 11:03:58 h | 7.271 | 132/217 | |
| 2011-02-12 | 50km | 6:22:08 h | 7.851 | 221/305 | |
| 2011-03-26 | 50km | 7:08:18 h | 7.004 | 124/179 | |
| 2011-04-23 | 50km | 7:17:33 h | 6.856 | 131/299 | |
| 2011-07-09 | 50km | 6:31:53 h | 7.655 | 39/144 | |
| 2011-09-24 | 50mi | 10:25:12 h | 7.722 | 26/67 | |
| 2011-11-05 | 50mi | 10:55:55 h | 7.361 | 123/231 |
Showing 1–50 of 76