Zuk, Pawel

Born 19752013 – 2026

Events

142

74 race dates

Best pace

12.890

km/h · 2019

Best finish

13th

of 309 · 2019

Distance raced

24,728

km · splits not double-counted

Pace over time

118 of 142 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

24 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2013-10-19	Mistrzostwa Polski w biegu 24 hPolandAsa Team Biegiem Po Zd...	24h	123.460 km	5.144	58/85
2013-10-19	Mistrzostwa Polski w biegu 24 h - 12h SplitPolandSplit of the race above; not counted again in the distance totalAsa Team Biegiem Po Zd...	12h	86.300 km	7.192	58/85
2014-03-02	Gdanska setka Morsów Króla NeptunaPoland	100km	10:38:00 h	9.404	6/12
2014-04-26	Miedzynarodowy Rudzki Bieg 12hPolandTEAM ASA-BIEGIEM PO ZD...	12h	106.825 km	8.902	38/94
2014-07-26	Self-Transcendence Race 24h KladnoCzechiaTEAM ASA-Biegiem Po Zd...	24h	161.196 km	6.717	16/47
2014-08-01	Nocny Festiwal Biegowy 12hPoland*Warszawa	12h	81.420 km	6.785	25/49
2014-09-27	Mistrzostwa Polski w biegu 24 hPolandTeam Asa-Biegiem PO Zd...	24h	184.934 km	7.706	17/73
2015-03-08	Gdanska setka Morsów Króla NeptunaPolandTeamasa	100km	10:25:22 h	9.594	3/9
2015-04-25	24h Iserlohner Stadtwerkelauf am SeilerseeGermanyTeam Asa-Biegiem PO Zd...	24h	116.205 km	4.842	52/120
2015-07-31	Self-Transcendence Race 48h KladnoCzechiaTeam Asa-Biegiem Po Zd...	48h	292.689 km	6.098	8/33
2015-09-26	Mistrzostwa Polski w biegu 24 hPolandTeam ASA - Biegiem PO ...	24h	102.072 km	4.253	52/62
2015-11-07	Supermaraton 100km KalisiaPolandTeam ASA - Biegiem PO ...	100km	8:57:38 h	11.160	17/86
2016-02-27	Gdanska setka Morsów Króla NeptunaPoland*Warszawa	100km	8:51:33 h	11.288	1/7
2016-05-04	EMU 6 Day World TrophyHungaryIAU Silver	6d	712.663 km	4.949	9/68
2016-05-04	EMU 6 Day World Trophy - 48h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	48h	276.312 km	5.757	9/68
2016-05-04	EMU 6 Day World Trophy - 24h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	24h	158.407 km	6.600	11/68
2016-06-18	24-Stundenlauf in ReichenbachGermanyBiegam NA Tarchominie	24h	206.451 km	8.602	3/43
2016-07-29	Self-Transcendence Race 48 Std. KladnoCzechiaIAU Bronze	48h	319.019 km	6.646	2/31
2017-02-18	24hr Athens Int. Ultramarathon FestivalGreeceIAU Bronze	24h	154.000 km	6.417	13/44
2017-04-08	Mistrzostwa Polski w biegu 24 h ŁodzPoland	24h	213.297 km	8.887	8/81
2017-05-06	Ultramaraton Podkarpacki 115kmPolandBiegam Na Tarchominie	115km	14:28:27 h	7.945	12/37
2017-07-21	Self-Transcendence Race 48 Std. KladnoCzechiaIAU BronzeBiegam NA Tarchominie	48h	262.526 km	5.469	14/47
2017-07-21	Self-Transcendence Race 48 Std. Kladno - 24h SplitCzechiaIAU BronzeSplit of the race above; not counted again in the distance totalBiegam NA Tarchominie	24h	162.000 km	6.750	10/47
2017-07-21	Self-Transcendence Race 48 Std. Kladno - 12h SplitCzechiaIAU BronzeSplit of the race above; not counted again in the distance totalBiegam NA Tarchominie	12h	94.000 km	7.833	12/47
2017-07-30	Ultramaraton PowstańcaPolandBiegam NA Tarchominie	63km	6:22:48 h	9.875	50/238
2017-12-16	24 hores d'Ultrafons en pista - BarcelonaSpainIAU Silver	24h	208.168 km	8.674	9/125
2017-12-16	24 hores d'Ultrafons en pista - Barcelona - 12h splitSpainIAU SilverSplit of the race above; not counted again in the distance total	12h	120.495 km	10.041	10/125
2018-02-17	Trójmiejski Ultra Track ZimaPolandBiegam Na Tarchominie	68.6km	8:26:36 h	8.125	163/395
2018-04-17	Sri Chinmoy 10 Day RaceUnited States	10d	1062.167 km	4.426	5/51
2018-04-17	Sri Chinmoy 10 Day Race - 6d SplitUnited StatesSplit of the race above; not counted again in the distance total	6d	753.172 km	5.230	3/51
2018-04-17	Sri Chinmoy 10 Day Race - 48h SplitUnited StatesSplit of the race above; not counted again in the distance total	48h	269.082 km	5.606	5/51
2018-05-12	Ultramaraton Podkarpacki 70kmPolandBiegam NA Tarchominie	70km	9:20:37 h	7.492	60/88
2018-06-10	DG12hPolandBiegam NA Tarchominie	12h	67.650 km	5.638	19/22
2018-07-29	Gala Biegów Ultra 6hPolandBiegam NA Tarchominie	6h	68.610 km	11.435	3/27
2018-08-05	Ultramaraton PowstańcaPolandBiegam NA Tarchominie	63km	6:25:37 h	9.802	59/267
2018-09-22	Self-Transcendence 24 Hour Track Race Tooting BecGreat BritainIAU Bronze*Warsaw	24h	192.836 km	8.035	10/43
2018-09-22	Self-Transcendence 24 Hour Track Race Tooting Bec - 100mi SplitGreat BritainIAU BronzeSplit of the race above; not counted again in the distance total*Warsaw	100mi	16:41:00 h	9.646	5/20
2018-11-10	Supermaraton StuleciaPolandAZS AWF Warszawa	100km	9:17:46 h	10.757	39/130
2019-01-18	1000 Miles Athens Int. Ultramarathon Festival - 6d SplitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	6d	712.000 km	4.944	1/5
2019-01-18	1000 Miles Athens Int. Ultramarathon FestivalGreeceIAU Bronze	1000mi	14d 20:00:14 h	4.521	1/2
2019-01-18	1000 Miles Athens Int. Ultramarathon Festival - 1000 km SplitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	1000km	8d 18:34:40 h	4.749	1/4
2019-01-18	1000 Miles Athens Int. Ultramarathon Festival - 10d SplitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	10d	1130.000 km	4.708laps	1/5
2019-04-27	Ultramaraton Podkarpacki 115kmPolandBiegam Na Tarchominie	115km	13:53:43 h	8.276	13/43
2019-06-07	UltraPark Weekend 48hPolandBiegam NA Tarchominie	48h	327.602 km	6.825	3/27
2019-07-26	Self-Transcendence Race 24h Kladno - 100km SplitCzechiaIAU BronzeSplit of the race above; not counted again in the distance totalBiegam NA Tarchominie	100km	18:19:39 h	5.456	48/58
2019-07-27	Self-Transcendence Race 24h KladnoCzechiaIAU BronzeBiegam NA Tarchominie	24h	100.000 km	4.167	56/68
2019-08-04	Ultramaraton PowstańcaPolandBiegam NA Tarchominie	63km	5:25:51 h	11.600	13/309
2019-10-06	Ultra Silesia MarathonPolandBiegam NA Tarchominie	50km	3:52:44 h	12.890	17/211
2020-01-16	Athens Int. Ultramarathon Festival 5000 kmGreeceIAU BronzePerformance 49d06:27:03	5000km	0:00:00 h	—	2/4
2020-01-16	Athens Int. Ultramarathon Festival 5000 km - 4000km splitGreeceIAU BronzeSplit of the race above; not counted again in the distance totalPerformance 39d16:03:00	4000km	0:00:00 h	—	2/8
2020-01-16	Athens Int. Ultramarathon Festival 5000 km - 6d splitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	6d	674.000 km	4.681	2/9
2020-01-16	Athens Int. Ultramarathon Festival 5000 km - 1000km splitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	1000km	8d 21:30:18 h	4.684	2/8
2020-01-16	Athens Int. Ultramarathon Festival 5000 km - 1000mi splitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	1000mi	14d 17:13:24 h	4.556	2/8
2020-01-16	Athens Int. Ultramarathon Festival 5000 km - 6d splitGreeceIAU BronzeSplit of the race above; not counted again in the distance total	10d	1106.000 km	4.608	2/9
2020-07-24	Self-Transcendence Race 48h KladnoCzechiaIAU BronzeBiegam na Tarchominie	48h	153.000 km	3.188	34/39
2020-07-24	Self-Transcendence Race 48h Kladno - 100km SplitCzechiaIAU BronzeSplit of the race above; not counted again in the distance totalBiegam NA Tarchominie	100km	11:37:18 h	8.605	23/38
2020-08-02	Ultramaraton PowstańcaPolandBiegam Na Tarchominie	63km	5:48:28 h	10.848	33/296
2020-08-28	UltraPark Weekend 48hPolandIAU BronzeBiegam NA Tarchominie	48h	311.291 km	6.485	2/34
2020-08-28	UltraPark Weekend 48h - 24h SplitPolandIAU BronzeSplit of the race above; not counted again in the distance totalBiegam NA Tarchominie	24h	198.143 km	8.256	1/34
2020-09-19	De 24 Uur van DeventerNetherlands*Warszawa	24h	170.244 km	7.094	20/61
2020-10-04	Ultra Silesia MarathonPolandBiegam NA Tarchominie	50km	4:16:05 h	11.715	28/194
2021-06-03	ORLEN Ultra Challenge Suwałki 2021 - 72hPolandIAU BronzeUKS Technik Radom	72h	362.043 km	5.028	3/8
2021-06-03	ORLEN Ultra Challenge Suwałki 2021 - 72h - 48h SplitPolandIAU BronzeSplit of the race above; not counted again in the distance totalUKS Technik Radom	48h	280.490 km	5.844	3/8
2021-06-03	ORLEN Ultra Challenge Suwałki 2021 - 72h - 24h SplitPolandIAU BronzeSplit of the race above; not counted again in the distance totalUKS Technik Radom	24h	170.518 km	7.105	2/8
2021-07-03	Miedzynarodowy Rudzki Bieg 12hPolandUKS Technik	12h	112.250 km	9.354	10/60
2021-07-23	Self-Transcendence Race 48h KladnoCzechiaIAU BronzeBiegam NA Tarchominie	48h	321.996 km	6.708	2/27
2021-08-01	Ultramaraton PowstańcaPolandBiegam NA Tarchominie	63km	5:37:50 h	11.189	18/283
2021-08-27	ABM Jędraszek UltraPark Weekend 48h - Polish CupPolandUKS Technik Radom	48h	262.277 km	5.464	11/32
2021-08-27	ABM Jędraszek UltraPark Weekend 48h - 24h SplitPolandSplit of the race above; not counted again in the distance totalUKS Technik Radom	24h	188.080 km	7.837	6/32
2021-10-16	Supermaraton 100km KalisiaPoland*Warszawa	100km	8:55:41 h	11.201	4/33
2021-11-19	Authentic Phidippides Run Athens-Sparta-Athens 490 kmGreeceBiegam NA Tarchominie	490km	3d 09:37:35 h	6.003	4/19
2022-05-14	The Race of the Champions - Backyard MastersGermany	90h	174.356 km	26laps	20/23
2022-06-04	Ultr'ArdècheFrance	222km	30:37:39 h	7.248	8/29
2022-07-22	BackYard Ultra WarmiaPoland*Warszawa	12h	80.472 km	12laps	1/8
2022-07-31	Ultramaraton PowstańcaPolandAltra Running Polska/ ...	63km	6:32:56 h	9.620	50/187
2022-09-08	EMU 6 Day World TrophyHungaryIAU Silver	6d	759.911 km	5.277	4/66
2022-09-08	EMU 6 Day World Trophy - 48h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	48h	301.124 km	6.273	2/66
2022-09-08	EMU 6 Day World Trophy - 24h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	24h	177.079 km	7.378	2/66
2022-09-08	EMU 6 Day World Trophy - 100mi SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	100mi	21:02:36 h	7.648	2/64
2022-11-12	Backyard Ultra RospudaPoland	36h	147.532 km	22laps	5/18
2023-02-10	Taipei 48hr Ultra MarathonChinese TaipeiIAU Gold	48h	317.241 km	6.609	15/68
2023-02-11	Taipei 48hr Ultra Marathon - 12h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	12h	107.422 km	8.952	12/66
2023-02-11	Taipei 48hr Ultra Marathon - 24h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	24h	184.691 km	7.695	13/68
2023-02-11	Taipei 48hr Ultra Marathon - 100mi SplitChinese TaipeiSplit of the race above; not counted again in the distance total	100mi	20:10:09 h	7.979	12/59
2023-03-12	GOMU 6 Days World ChampionshipItalyIAU Bronze	6d	806.986 km	5.604	3/43
2023-05-05	ABM Jędraszek UltraPark Weekend 48hPolandIAU SilverStowarzyszenie Sportow...	48h	120.785 km	2.516	26/28
2023-05-05	ABM Jędraszek UltraPark Weekend 48h - 24h splitPolandIAU SilverSplit of the race above; not counted again in the distance totalStowarzyszenie Sportow...	24h	120.785 km	5.033	22/28
2023-05-26	Sowi BackYard UltraPolandStowarzyszenie Sportow...	52h	120.708 km	18laps	14/41
2023-07-21	Backyard Ultra PolskaPoland*Warszawa	64h	134.120 km	20laps	21/68
2023-07-31	Ultramaraton PowstańcaPolandStowarzyszenie Sportow...	63km	6:03:50 h	10.389	26/200
2023-08-25	Backyard Ultra RadomskoPolandStowarzyszenie Sportow...	26h	80.472 km	12laps	12/19
2023-09-14	EMU 6 Day World TrophyHungaryIAU Silver	6d	711.666 km	4.942	7/60
2023-09-14	EMU 6 Day World Trophy - 48h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	48h	268.765 km	5.599	11/60
2023-09-14	EMU 6 Day World Trophy - 24h SplitHungaryIAU SilverSplit of the race above; not counted again in the distance total	24h	160.899 km	6.704	8/60
2023-11-25	Bislett 24 Hour Indoor ChallengeNorwayIAU BronzeAltra Running Team / S...	24h	203.665 km	8.486	7/161
2023-11-25	Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalAltra Running Team / S...	12h	112.579 km	9.382	17/161
2023-11-25	Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalAltra Running Team / S...	6h	63.394 km	10.566	16/118
2023-11-25	Bislett 24h hour indoor challenge - 100mi SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalAltra Running Team / S...	100mi	18:18:51 h	8.787	13/37
2023-11-25	Bislett 24h hour indoor challenge - 100km SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalAltra Running Team / S...	100km	10:16:59 h	9.725	15/136
2024-04-27	Backyard Ultra Tri CityPolandStowarzyszenie Sportow...	34h	87.178 km	13laps	21/35
2024-05-10	ABM Jędraszek UltraPark Weekend 48hPolandIAU BronzeStowarzyszenie Sportow...	48h	200.159 km	4.170	17/27
2024-05-10	ABM Jędraszek UltraPark Weekend 48h - 24h splitPolandIAU SilverSplit of the race above; not counted again in the distance totalStowarzyszenie Sportow...	24h	136.315 km	5.680	17/27
2024-05-31	Balatonfüredi UltraFutó Fesztivál (BUFF) 48H, GOMU 48h World ChampionshipHungaryStowarzyszenie Sportow...	48h	301.717 km	6.286	35/116
2024-05-31	Balatonfüredi UltraFutó Fesztivál (BUFF) 48H - 24h SplitHungarySplit of the race above; not counted again in the distance totalStowarzyszenie Sportow...	24h	186.600 km	7.775	28/116
2024-06-13	Six Days in the Dome - The Redux 10dUnited StatesIAU Bronze*Warsaw	10d	1059.414 km	4.414	1/21
2024-06-13	Six Days in the Dome - The Redux 10d - 100mi SplitUnited StatesIAU BronzeSplit of the race above; not counted again in the distance total*Warsaw	100mi	23:06:49 h	6.963	1/20
2024-06-13	Six Days in the Dome - The Redux 10d - 100km SplitUnited StatesIAU BronzeSplit of the race above; not counted again in the distance total*Warsaw	100km	12:28:51 h	8.012	1/20
2024-07-19	Backyard Ultra Polska (Silver Ticket)Poland	49h	73.766 km	11laps	59/92
2024-07-28	Ultramaraton PowstańcaPolandStowarzyszenie Sportow...	63km	6:25:21 h	9.809	34/150
2024-08-10	Festiwal SłońcaPoland*Warszawa	50km	4:48:44 h	10.390	8/28
2024-08-30	Backyard Ultra RadomskoPolandStowarzyszenie Sportow...	27h	46.942 km	7laps	33/34
2024-09-05	GOMU-EMU 6 Day World ChampionshipHungaryIAU Silver	6d	635.590 km	4.414	20/111
2024-09-05	GOMU-EMU 6 Day World Championship - 72h SplitHungarySplit of the race above; not counted again in the distance total	72h	361.974 km	5.027	19/111
2024-09-05	GOMU-EMU 6 Day World Championship - 48h SplitHungaryIAU BronzeSplit of the race above; not counted again in the distance total	48h	262.274 km	5.464	20/111
2024-09-05	GOMU-EMU 6 Day World Championship - 24h SplitHungaryIAU BronzeSplit of the race above; not counted again in the distance total	24h	160.777 km	6.699	17/111
2024-09-05	GOMU-EMU 6 Day World Championship - 100mi SplitHungaryIAU BronzeSplit of the race above; not counted again in the distance total	100mi	24:12:48 h	6.647	18/108
2024-09-05	GOMU-EMU 6 Day World Championship - 100km SplitHungarySplit of the race above; not counted again in the distance total	100km	12:11:39 h	8.201	11/109
2024-09-20	Backyard Ultra ZagłębiePoland	29h	53.648 km	8laps	44/64
2024-09-27	Backyard Ultra RospudaPoland	42h	46.942 km	7laps	20/22
2024-11-21	Authentic Phidippides Run Athens-Sparta-Athens 490 kmGreeceStowarzyszenie Sportow...	490km	3d 19:15:05 h	5.370	17/23
2025-03-15	I’m Still Standing SydneyAustralia	40h	60.354 km	9laps	81/114
2025-03-21	Sri Chinmoy 48 Hour Track Festival Canberra - 48h RaceAustraliaIAU Bronze	48h	162.000 km	3.375	17/24
2025-05-02	Sowi BackYard UltraPoland	38h	60.354 km	9laps	69/86
2025-06-15	Krwiobieg Warszawa 50kmPolandStowarzyszenie Sportow...	50km	4:42:32 h	10.618	3/16
2025-07-06	Backyard Ultra PiekiełkiPoland	48h	46.942 km	7laps	46/55
2025-07-25	Sri Chinmoy Self-Transcendence 48-Std.-Lauf KladnoCzechiaIAU BronzeStowarzyszenie Sportow...	48h	288.333 km	6.007	7/41
2025-08-16	Festiwal Słońca 50kmPoland*Warszawa	50km	4:29:45 h	11.121	1/19
2025-08-30	Bornholm Backyard UltraDenmark	26h	107.296 km	16laps	10/55
2025-09-19	Backyard Ultra ZagłębiePolandStowarzyszenie Sportow...	37h	114.002 km	17laps	20/104
2025-11-20	Authentic Phidippides Run Athens-Sparta-Athens 490 kmGreeceIAU Bronze	490km	3d 06:13:38 h	6.264	4/28
2026-03-01	BUP - 2. DogrywkaPoland	7h	46.942 km	—	8/8
2026-03-27	Cinisello Balsamo Running Festival - GOMU World Championship 48 HourItalyIAU BronzeStowarzyszenie Sportow...	48h	185.784 km	3.871	147/204
2026-03-27	Cinisello Balsamo Running Festival - GOMU World Championship 48 Hour - 24h splitItalyIAU BronzeSplit of the race above; not counted again in the distance total	24h	130.200 km	5.425	127/201
2026-03-27	Cinisello Balsamo Running Festival - GOMU World Championship 48 Hour - 12h splitItalyIAU BronzeSplit of the race above; not counted again in the distance total	12h	88.200 km	7.350	92/194
2026-03-27	Cinisello Balsamo Running Festival - GOMU World Championship 48 Hour - 100mi splitItalyIAU BronzeSplit of the race above; not counted again in the distance total	100mi	30:46:36 h	5.229	115/163
2026-03-27	Cinisello Balsamo Running Festival - GOMU World Championship 48 Hour - 100km splitItalyIAU BronzeSplit of the race above; not counted again in the distance total	100km	16:36:21 h	6.022	125/196
2026-04-25	Backyard Ultra Tri CityPolandStowarzyszenie Sportow...	42h	87.178 km	13laps	32/56
2026-05-01	Sowi BackYard UltraPoland	48h	107.296 km	16laps	25/63
2026-05-08	Czechia Backyard Ultra RunCzechia	33h	160.944 km	24laps	13/86
2026-06-14	Krwiobieg WarszawaPolandStowarzyszenie Sportow...	50km	4:39:45 h	10.724	7/17
2026-06-21	BUP - 4. DogrywkaPoland	7h	46.942 km	—	3/3
2026-07-24	Sri Chinmoy Self-Transcendence 48-Std.-Lauf KladnoCzechiaIAU Bronze*Warszawa	48h	259.122 km	5.398	12/53