Blignaut, Frieda
South AfricaWomanBorn 19502013 – 2019Runner id 464477
Events
10
9 race dates
Best pace
7.845
km/h · 2019
Best finish
24th
of 104 · 2017
Distance raced
557
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2013 to 2019, ranging from 5.08 to 11.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-09-28 | 50km | 7:25:50 h | 6.729 | 18/33 | |
| 2016-07-02 | 12h | 61.000 km | 5.083 | 73/117 | |
| 2017-07-01 | ORAK 12 Hour RaceSouth Africa | 12h | 80.000 km | 6.667 | 24/104 |
| 2017-07-22 | 50km | 7:43:31 h | 6.472 | 269/332 | |
| 2018-06-30 | 12h | 80.000 km | 6.667 | 30/117 | |
| 2018-07-21 | Cape Town Festival of Running 50 kmSouth Africa | 50km | 6:22:31 h | 7.843 | 215/418 |
| 2019-04-20 | 56km | 7:08:19 h | 7.845 | 10872/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Cl... | 50km | 6:22:45 h | 7.838 | 11128/11967 |
| 2019-06-29 | ORAK 12 Hour RaceSouth Africa | 12h | 80.000 km | 6.667 | 22/95 |
| 2019-07-20 | 50km | 6:29:02 h | 7.711 | 253/445 |