Mose, Lars Holm

Born 19672008 – 2026

Events

132

84 race dates

Best pace

11.031

km/h · 2010

Best finish

4th

of 85 · 2026

Distance raced

12,181

km · splits not double-counted

Pace over time

129 of 132 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

3 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2008-11-24	Grenå 6 timers løbDenmarkDanish Crown	6h	62.023 km	10.337	26/57
2009-04-25	Copenhagen ultramarathon 100kmDenmarkDanish Crown	100km	11:14:24 h	8.897	29/32
2009-04-25	Copenhagen ultramarathon 100km - 50km SplitDenmarkSplit of the race above; not counted again in the distance totalDanish Crown	50km	4:43:30 h	10.582	27/32
2009-09-19	100 Miles - Around the isle of MorsDenmarkIAU BronzeDanish Crown	100mi	24:46:08 h	6.497	18/21
2009-11-21	Grenå 6 timers løbDenmarkIAU BronzeDanish Crown	6h	62.061 km	10.344	40/92
2010-04-24	Copenhagen ultramarathon 100kmDenmarkIAU BronzeDanish Crown	100km	10:06:07 h	9.899	23/37
2010-04-24	Copenhagen ultramarathon 100km - 50km SplitDenmarkIAU BronzeSplit of the race above; not counted again in the distance totalDanish Crown	50km	4:31:58 h	11.031	17/37
2010-11-20	Grenå 6 timers løbDenmarkIAU BronzeHorsens run	6h	65.257 km	10.876	16/103
2011-01-08	Aarhus 1900 24 hours Indoor RunDenmarkIAU BronzeHorsensrun	24h	149.309 km	6.221	21/57
2011-01-08	Aarhus 1900 24 hours Indoor Run - 12h SplitDenmarkIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun	12h	98.474 km	8.206	17/57
2011-01-08	Aarhus 1900 24 hours Indoor Run - 6h SplitDenmarkIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun	6h	55.015 km	9.169	19/55
2011-01-08	Aarhus 1900 24 hours Indoor Run - 100km SplitDenmarkIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun	100km	12:14:48 h	8.165	17/45
2011-06-12	Bramming Ultramaraton 100 kmDenmarkHorsensrun	100km	10:39:44 h	9.379	11/22
2011-08-13	24 timers Løb ViborgDenmarkHorsensrun	24h	172.200 km	7.175	4/52
2011-11-19	Grenå 6 timers løbDenmarkHorsensrun/Dulk	6h	63.695 km	10.616	21/92
2012-08-11	24 timers Løb ViborgDenmark	24h	166.460 km	6.936	7/52
2012-09-22	The Wayve - 111 km rund um den ZürichseeSwitzerland	111km	13:54:43 h	7.979	59/100
2012-11-17	Grenå 6 timers løbDenmarkHorsensrun	6h	63.535 km	10.589	41/141
2013-01-05	Aarhus 1900 24 hours Indoor RunDenmarkHorsensrun	24h	171.401 km	7.142	6/47
2013-01-05	Aarhus 1900 24 hours Indoor Run - 12h SplitDenmarkSplit of the race above; not counted again in the distance totalHorsensrun	12h	100.484 km	8.374	11/47
2013-01-05	Aarhus 1900 24 hours Indoor Run - 6h SplitDenmarkSplit of the race above; not counted again in the distance totalHorsensrun	6h	53.508 km	8.918	14/36
2013-01-05	Aarhus 1900 24 hours Indoor Run - 100km SplitDenmarkSplit of the race above; not counted again in the distance totalHorsensrun	100km	11:57:42 h	8.360	11/41
2013-03-23	Gudenå Ultra Trail ChallengeDenmarkHorsensrun.DK	75km	8:59:20 h	8.344	5/11
2013-06-15	Samsø Ultra 100 KmDenmarkHorsensrun	100km	11:58:23 h	8.352	7/11
2013-08-10	12 timers Løb ViborgDenmarkHorsensrun	12h	102.780 km	8.565	7/41
2013-09-14	Grenå Løbefestival 24-timmersDenmarkIAU BronzeHorsensrun	24h	154.474 km	6.436	18/42
2013-11-16	Grenå 6 timers løbDenmarkHorsensrun	6h	61.344 km	10.224	36/115
2013-12-29	Fussingø TrailDenmarkDUUL	48km	6:22:03 h	7.538	16/16
2014-02-22	Endurance 24 h Ultrarun HelsinkiFinlandIAU BronzeHorsensrun/ Duul Denmark	24h	152.332 km	6.347	52/114
2014-02-22	Endurance 24 h Ultrarun Helsinki - 12h SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun/ Duul Denmark	12h	97.900 km	8.158	54/114
2014-02-22	Endurance 24 h Ultrarun Helsinki - 6h SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun/ Duul Denmark	6h	53.435 km	8.906	59/100
2014-02-22	Endurance 24 h Ultrarun Helsinki - 100km SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalHorsensrun/ Duul Denmark	100km	12:17:58 h	8.130	54/104
2014-04-18	Gudenå Ultra Trail ChallengeDenmarkDuul / Horsensrun	75km	8:37:16 h	8.700	10/27
2014-04-26	Copenhagen ultramarathon 100kmDenmark	100km	10:56:48 h	9.135	22/38
2014-08-16	Mauerweglauf 100 Meilen BerlinGermanyDUUL/ Horsensrun	100mi	22:31:30 h	7.145	75/211
2014-11-22	Bislett 24 hour indoor challengeNorwayIAU BronzeDuul/Horsensrun	24h	163.694 km	6.821	45/125
2015-02-21	Endurance 24 h Ultrarun Helsinki - 12h SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalDUUL	12h	98.680 km	8.223	40/107
2015-02-21	Endurance 24 h Ultrarun Helsinki - 6h SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalDUUL	6h	52.265 km	8.711	53/92
2015-02-21	Endurance 24 h Ultrarun Helsinki - 100km SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalDUUL	100km	12:13:35 h	8.179	40/87
2015-02-21	Endurance 24 h Ultrarun Helsinki - 100mi SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalDUUL	100mi	23:40:57 h	6.795	35/37
2015-02-21	Endurance 24 h Ultrarun Helsinki - 50mi SplitFinlandIAU BronzeSplit of the race above; not counted again in the distance totalDUUL	50mi	9:38:48 h	8.341	46/92
2015-02-21	Endurance 24 h Ultrarun HelsinkiFinlandIAU BronzeDUUL	24h	163.446 km	6.810	35/108
2015-04-03	Gudenå Ultra Trail ChallengeDenmarkDUUL - 'Fejeblad'	75km	10:07:53 h	7.403	21/22
2015-04-25	Copenhagen ultramarathon 100kmDenmarkIAU Bronze	100km	11:26:30 h	8.740	15/18
2015-05-23	DUULtra- raceDenmark	525km	3d 09:45:00 h	6.422	6/6
2015-08-15	Mauerweglauf 100 Meilen BerlinGermany*Horsens	100mi	23:42:33 h	6.788	96/214
2015-09-12	100 Miles - Around the isle of MorsDenmarkIAU BronzeDuul	100mi	23:04:23 h	6.975	45/53
2015-11-21	Grenå 6 timers løbDenmarkDuul/Horsensrun	6h	57.886 km	9.648	67/111
2015-11-28	B.U.S.T. Winter EditionDenmark	50km	8:12:30 h	6.091	7/10
2016-02-27	Endurance 24 h Ultrarun HelsinkiFinlandIAU Bronze	24h	166.668 km	6.945	46/114
2016-03-12	100 km Aarhus-Alrø-AarhusDenmark	100km	13:26:10 h	7.443	4/6
2016-03-25	Gudenå Ultra Trail ChallengeDenmarkHorsens Allrunners / DUUL	76.5km	11:39:07 h	6.565	14/17
2016-04-30	100 km Ø-Marathon UltraDenmark	100.7km	10:53:41 h	9.243	4/12
2016-05-14	Løberen Spor 24 Trail Adventure 24hDenmarkDuul	24h	126.000 km	5.250	7/22
2016-08-13	12 timers Løb ViborgDenmarkHorsensallrunners/ Duu...	12h	102.780 km	8.565	10/25
2016-09-10	100 Miles - Around the isle of MorsDenmarkIAU BronzeDuul/Horsens all Runners	100mi	21:12:16 h	7.590	22/49
2016-09-24	B.U.S.T. Summer EditionDenmark	52km	7:23:44 h	7.031	6/12
2016-11-18	Bislett 48h hour indoor challengeNorwayIAU BronzeDuul/ Club 100/ Horsen...	48h	276.251 km	5.755	7/29
2016-11-18	Bislett 48h hour indoor challenge - 24h splitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalDuul/ Club 100/ Horsen...	24h	164.534 km	6.856	7/29
2017-07-15	Steam 64Denmark	64km	7:19:30 h	8.737	11/26
2017-08-12	24 timers Løb ViborgDenmarkHorsensallrunners/Duul	24h	177.010 km	7.375	4/30
2017-11-25	Bislett 24h hour indoor challengeNorwayIAU BronzeHorsens all Runners	24h	151.907 km	6.329	63/154
2017-11-25	Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsens all Runners	6h	52.416 km	8.736	77/134
2017-11-25	Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsens all Runners/ Duul	12h	99.372 km	8.281	60/154
2018-08-11	Mauerweglauf 100 Meilen BerlinGermanyHorsensallrunners/Duul	100mi	21:50:23 h	7.369	95/324
2018-09-08	100 Miles - Around the isle of MorsDenmarkDuul/Horsens all Runners	100mi	22:25:42 h	7.175	33/61
2019-04-19	Gudenå Ultra Trail ChallengeDenmarkDuul, Horsens all Runners	75km	10:22:08 h	7.233	2/5
2019-07-06	Horsens Fjord UltraDenmark	60km	6:34:22 h	9.129	7/9
2019-08-17	24 timers Løb ViborgDenmarkHorsensallrunners/ Duul	24h	108.490 km	4.520	11/23
2019-11-16	Grenaa 6 timers løbDenmarkHorsensallrunners/ Duul	6h	61.967 km	10.328	21/89
2019-12-15	Fussingø TrailDenmarkDuul/Horsens all Runners	50km	6:27:38 h	7.739	32/43
2020-01-04	Ringkøbing Fjord Cannonball 100 kmDenmarkHorsensallrunners/Duul	100km	11:48:51 h	8.464	15/29
2020-02-01	Bygholm Sø Ultra 50kmDenmark	52km	4:56:44 h	10.514	9/18
2020-02-22	Endurance 24 h Ultrarun EspooFinlandIAU BronzeHorsens all Runners / ...	24h	183.458 km	7.644	19/125
2020-08-07	Great Dane Backyard Ultra 2020Denmark	27h	80.472 km	12laps	31/72
2020-09-05	100 Miles - Around the isle of MorsDenmarkHorsensallrunners/Duul	100mi	22:05:42 h	7.284	52/79
2021-03-13	Hoefde Ultra Trail 50kmDenmark	50km	7:47:00 h	6.424	6/12
2021-04-02	Gudenå Ultra Trail ChallengeDenmarkHorsens all Run /Duul	75km	9:21:57 h	8.008	4/5
2021-05-01	Møn - fra havn til havnDenmark	61km	8:22:00 h	7.291	13/28
2021-08-14	Great Dane Backyard Ultra 2021Denmark	39h	107.296 km	16laps	22/94
2021-09-04	100 Miles - Around the isle of MorsDenmarkHorsensallrunners/Duul	100mi	19:41:53 h	8.170	26/81
2021-11-20	Bislett 24-Hour Indoor ChallengeNorwayIAU BronzeHorsensallrunners/Duul	24h	196.327 km	8.180	18/155
2021-11-20	Bislett 24-Hour Indoor Challenge - 12h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners/DUUL	12h	102.648 km	8.554	42/155
2021-11-20	Bislett 24-Hour Indoor Challenge - 100 mi SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners/DUUL	100mi	19:20:57 h	8.317	25/51
2022-01-08	4. Ringkøbing Fjord Cannonball - Winter Edition 2022DenmarkHorsensallrunners/Duul	100km	11:24:49 h	8.761	8/21
2022-02-05	Bygholm Sø Ultra 50kmDenmark	52km	5:08:59 h	10.098	12/22
2022-03-26	Fur UltraDenmarkDuul/Horsens all Runners	50km	5:52:15 h	8.517	45/95
2022-04-09	Ultraløbet Ærø Route 66DenmarkDuul/Horsens all Runners	66km	7:11:24 h	9.179	14/82
2022-05-28	24 timer ved havet Sæby - Danske mesterskabDenmarkDuul/Horsens all Runne...	24h	193.104 km	8.046	5/25
2022-08-13	Mauerweglauf 100 Meilen BerlinGermanyHorsensallrunners/Duul	100mi	23:39:48 h	6.801	130/296
2023-06-03	24 timer ved havet Sæby - NCDenmarkHorsens all Runners/ t...	24h	47.688 km	1.987	30/30
2023-09-16	Læsø UltraDenmarkHorsens all Runners/ t...	65km	7:17:59 h	8.904	7/21
2023-11-25	Bislett 24 Hour Indoor ChallengeNorwayIAU BronzeHorsensallrunners	24h	182.776 km	7.616	16/161
2023-11-25	Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	12h	104.928 km	8.744	26/161
2023-11-25	Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	6h	52.464 km	8.744	52/118
2023-11-25	Bislett 24h hour indoor challenge - 100mi SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	100mi	20:26:25 h	7.873	20/37
2023-11-25	Bislett 24h hour indoor challenge - 100km SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	100km	11:19:51 h	8.825	26/136
2024-06-01	24 timer ved havet Sæby - NCDenmarkHorsens all Runners/ T...	24h	192.545 km	8.023	7/41
2024-09-07	100 Miles - Around the isle of MorsDenmarkTHE. Comebackmosegris ...	100mi	20:09:57 h	7.981	26/103
2024-10-18	Skanderborg Ultraløb 48 hoursDenmark	48h	304.329 km	6.340	3/29
2024-11-23	Bislett 24 Hour Indoor ChallengeNorwayIAU BronzeHorsensallrunners	24h	190.860 km	7.953	18/171
2024-11-23	Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	12h	103.289 km	8.607	37/171
2024-11-23	Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	6h	52.464 km	8.744	71/130
2024-11-23	Bislett 24h hour indoor challenge - 100mi SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	100mi	19:48:09 h	8.127	22/55
2024-11-23	Bislett 24h hour indoor challenge - 100km SplitNorwayIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	100km	11:34:57 h	8.634	40/144
2025-02-22	Endurance 24 h Ultrarun EspooFinlandIAU SilverHorsensallruners	24h	186.606 km	7.775	14/113
2025-02-22	Endurance 24 h Ultrarun Espoo - 12h SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	12h	102.357 km	8.530	26/113
2025-02-22	Endurance 24 h Ultrarun Espoo - 6h SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	6h	53.602 km	8.934	39/91
2025-02-22	Endurance 24 h Ultrarun Espoo - 100mi SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	100mi	20:07:33 h	7.996	16/35
2025-02-22	Endurance 24 h Ultrarun Espoo - 100km SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	100km	11:43:59 h	8.523	29/88
2025-02-22	Endurance 24 h Ultrarun Espoo - 50km SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	50km	5:39:09 h	8.846	44/112
2025-02-22	Endurance 24 h Ultrarun Espoo - 50mi SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalHorsensallruners	50mi	9:18:47 h	8.640	33/101
2025-03-08	Roskilde Fjord Rundt 50miDenmarkNuts	50mi	9:03:05 h	8.890	20/71
2025-04-26	Viborg 100km Danish ChampionshipsDenmarkIAU BronzeHorsensallrunners	100km	10:34:22 h	9.458	28/36
2025-05-30	Mount To Coast Ultrapark Weekend GOMU World Championship 48 HourPolandIAU SilverDanish National Team	48h	325.400 km	6.779	24/143
2025-05-30	ABM Jędraszek UltraPark Weekend 48h - 24h splitPolandIAU SilverSplit of the race above; not counted again in the distance totalDanish National Team	24h	187.360 km	7.807	30/140
2025-06-21	Horsens BackYard UltraDenmark	28h	127.414 km	19laps	7/67
2025-08-10	Viadal Ultra Six DaysSwedenIAU BronzeHorsensallrunners	6d	677.552 km	4.705	4/35
2025-08-10	Viadal Ultra Six Days - 72h SplitSwedenIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	72h	381.582 km	5.300	4/34
2025-08-10	Viadal Ultra Six Days - 48h SplitSwedenIAU BronzeSplit of the race above; not counted again in the distance totalHorsensallrunners	48h	274.094 km	5.710	4/34
2025-10-17	Skanderborg Ultraløb 48 hoursDenmark	48h	282.000 km	5.875	12/49
2026-02-21	Endurance 24 h Ultrarun EspooFinlandIAU SilverNuts, Horsensallrunneres	24h	186.078 km	7.753	4/85
2026-02-21	Endurance 24 h Ultrarun Espoo - 12h SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalNuts, Horsensallrunneres	12h	97.929 km	8.161	13/85
2026-02-21	Endurance 24 h Ultrarun Espoo - 6h SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalNuts, Horsensallrunneres	6h	49.954 km	8.326	28/54
2026-02-21	Endurance 24 h Ultrarun Espoo - 100mi SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalNuts, Horsensallrunneres	100mi	20:36:42 h	7.808	5/16
2026-02-21	Endurance 24 h Ultrarun Espoo - 100km SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalNuts, Horsensallrunneres	100km	12:15:57 h	8.153	13/63
2026-02-21	Endurance 24 h Ultrarun Espoo - 50km SplitFinlandIAU SilverSplit of the race above; not counted again in the distance totalNuts, Horsensallrunneres	50km	6:00:04 h	8.332	27/82
2026-04-18	Viborg 100 kmDenmarkIAU Bronze	100km	11:01:29 h	9.071	34/45
2026-05-30	24 timer ved havet Sæby - NCDenmarkIAU Silver	24h	190.644 km	7.944	18/83
2026-08-02	Viadal Ultra Six DaysSwedenIAU BronzeNuts- Horsensallrunners	6d	664.851 km	4.617	4/41
2026-08-02	Viadal Ultra Six Days - 72h SplitSwedenIAU BronzeSplit of the race above; not counted again in the distance totalNuts- Horsensallrunners	72h	405.135 km	5.627	2/40
2026-08-02	Viadal Ultra Six Days - 48h SplitSwedenIAU BronzeSplit of the race above; not counted again in the distance totalNuts- Horsensallrunners	48h	294.949 km	6.145	3/37