Ronander, Carl
South AfricaManBorn 19852013 – 2026Runner id 417446
Events
32
24 race dates
Best pace
11.242
km/h · 2024
Best finish
1544th
of 10,179 · 2024
Distance raced
1,825
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 8 splits from 2013 to 2026, ranging from 3.63 to 11.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:49:32 h | 9.613 | 3720/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLove Running Club | 50km | 5:10:42 h | 9.656 | 3637/8190 |
| 2013-06-02 | 87km | 11:56:04 h | 7.290 | 9651/10186 | |
| 2014-04-18 | 56km | 6:15:17 h | 8.953 | 5016/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalLOVE | 50km | 5:27:31 h | 9.160 | 4628/8180 |
| 2014-06-01 | 89km | 11:45:47 h | 7.566 | 10416/11991 | |
| 2015-04-04 | 56km | 5:47:59 h | 9.656 | 3341/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLove Running | 50km | 5:12:25 h | 9.603 | 3465/8587 |
| 2015-05-31 | 87km | 11:37:18 h | 7.486 | 9846/13008 | |
| 2016-05-29 | 89km | 11:27:09 h | 7.771 | 10785/14603 | |
| 2017-04-15 | 56km | 5:37:49 h | 9.946 | 2811/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLove Running Athletic ... | 50km | 5:03:48 h | 9.875 | 3028/9151 |
| 2017-06-04 | 87km | 10:29:20 h | 8.294 | 5979/13851 | |
| 2018-03-31 | 56km | 6:09:35 h | 9.091 | 4779/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 5:22:09 h | 9.312 | 4375/9044 |
| 2018-06-10 | 90km | 10:55:57 h | 8.232 | 10074/16484 | |
| 2019-06-09 | 87km | 10:54:44 h | 7.973 | 9626/16448 | |
| 2021-10-02 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 6:08:06 h | 7.335 | 68/142 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 21:33:19 h | 4.639 | 194/237 |
| 2022-08-28 | 90km | 9:57:56 h | 9.031 | 4319/11713 | |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 9:30:40 h | 5.783 | 170/376 |
| 2023-06-11 | 87km | 9:57:34 h | 8.735 | 6404/14898 | |
| 2023-11-24 | Ultra-Trail Cape Town (UTCT) 100 miSouth Africa | 100mi | 44:18:38 h | 3.632 | 78/79 |
| 2024-04-13 | 56km | 4:58:52 h | 11.242 | 1544/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:29:24 h | 11.136 | 1654/10445 |
| 2024-06-09 | 87km | 9:40:35 h | 8.991 | 5406/17304 | |
| 2024-11-09 | Three Peaks ChallengeSouth Africa | 50km | 9:20:12 h | 5.355 | 31/74 |
| 2025-04-06 | 56km | 5:15:29 h | 10.650 | 2193/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDie Vuilhonde Athletic... | 50km | 4:39:21 h | 10.739 | 2176/11662 |
| 2026-04-05 | 56km | 6:46:55 h | 8.257 | 9371/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDie Vuilhonde Athletic... | 56km | 6:02:10 h | 9.277 | 9343/10609 |
| 2026-06-14 | 86km | 9:59:08 h | 8.612 | 6960/18282 |