Shnall, Adi
CanadaWomanBorn 19632007 – 2026Runner id 37497
Events
105
104 race dates
Best pace
10.035
km/h · 2008
Best finish
10th
of 34 · 2026
Distance raced
6,527
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 104 races and 1 split from 2007 to 2026, ranging from 2.33 to 10.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-21 | Seaton Trail Run 52 kmCanada | 52km | 7:07:16 h | 7.302 | 17/26 |
| 2007-05-12 | 50km | 6:21:05 h | 7.872 | 30/35 | |
| 2007-05-25 | 50km | 6:46:39 h | 7.377 | 39/43 | |
| 2007-06-23 | 50km | 5:02:42 h | 9.911 | 61/105 | |
| 2007-07-07 | 50km | 6:12:00 h | 8.065 | 18/27 | |
| 2007-07-21 | 50km | 6:06:35 h | 8.184 | 33/48 | |
| 2007-08-11 | 6h | 45.000 km | 7.500 | 18/19 | |
| 2007-09-08 | 50km | 6:38:56 h | 7.520 | 21/34 | |
| 2007-10-13 | 50km | 5:24:28 h | 9.246 | 47/65 | |
| 2008-04-19 | 52km | 6:47:08 h | 7.663 | 15/27 | |
| 2008-05-03 | 50km | 4:58:58 h | 10.035 | 11/25 | |
| 2008-05-24 | 50mi | 10:17:00 h | 7.825 | 22/38 | |
| 2008-06-21 | 50km | 5:09:42 h | 9.687 | 53/124 | |
| 2008-07-05 | 50km | 6:30:08 h | 7.690 | 39/51 | |
| 2008-08-09 | 12h | 90.000 km | 7.500 | 12/22 | |
| 2008-09-06 | 100mi | 29:27:45 h | 5.462 | 22/28 | |
| 2008-10-18 | 50km | 6:06:01 h | 8.196 | 57/72 | |
| 2009-05-23 | 100mi | 27:29:39 h | 5.853 | 29/39 | |
| 2009-06-06 | 6h | 55.340 km | 9.223 | 17/39 | |
| 2009-06-06 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of the race above; not counted again in the distance total*Thornhill, ON | 50km | 5:28:11 h | 9.141 | 18/29 |
| 2009-07-04 | 50km | 6:14:28 h | 8.011 | 50/61 | |
| 2009-08-08 | 24h | 100.000 km | 4.167 | 19/28 | |
| 2009-09-12 | 50mi | 12:18:00 h | 6.542 | 37/48 | |
| 2009-10-17 | 50km | 5:55:57 h | 8.428 | 63/82 | |
| 2010-04-17 | 53.3km | 7:16:15 h | 7.331 | 36/52 | |
| 2010-07-03 | 50km | 6:19:05 h | 7.914 | 36/65 | |
| 2010-08-07 | 12h | 75.000 km | 6.250 | 12/38 | |
| 2010-09-11 | 50km | 7:48:10 h | 6.408 | 35/54 | |
| 2010-10-16 | 50km | 6:18:32 h | 7.925 | 73/91 | |
| 2011-04-23 | 100mi | 23:45:00 h | 6.776 | 4/5 | |
| 2011-07-16 | 56km | 8:54:20 h | 6.288 | 44/53 | |
| 2011-10-15 | 50km | 6:24:14 h | 7.808 | 79/89 | |
| 2012-04-28 | 50km | 6:39:56 h | 7.501 | 62/75 | |
| 2012-05-12 | 54km | 7:28:33 h | 7.223 | 25/34 | |
| 2012-05-26 | 50mi | 10:36:56 h | 7.580 | 48/79 | |
| 2012-06-16 | Mohican Trail 50 MileUnited States | 50mi | 12:04:50 h | 6.661 | 68/156 |
| 2012-07-07 | 50km | 6:57:58 h | 7.178 | 50/64 | |
| 2012-07-14 | 56km | 9:33:13 h | 5.862 | 49/59 | |
| 2012-08-11 | 24h | 72.450 km | 3.019 | 29/32 | |
| 2012-09-08 | 50mi | 12:35:54 h | 6.387 | 31/50 | |
| 2012-09-29 | 24h | 81.200 km | 3.383 | 30/35 | |
| 2012-11-03 | 50km | 6:52:29 h | 7.273 | 45/52 | |
| 2013-05-25 | 50mi | 10:16:42 h | 7.829 | 47/74 | |
| 2013-06-08 | 6h | 53.346 km | 8.891 | 31/42 | |
| 2013-06-22 | 50km | 5:49:03 h | 8.595 | 73/154 | |
| 2013-07-06 | 50km | 6:55:32 h | 7.220 | 68/85 | |
| 2013-07-13 | 56km | 9:35:23 h | 5.840 | 64/71 | |
| 2013-09-07 | 50mi | 15:08:50 h | 5.312 | 64/64 | |
| 2013-10-05 | 50km | 5:52:43 h | 8.505 | 102/147 | |
| 2013-10-19 | 50km | 6:21:21 h | 7.867 | 59/76 | |
| 2014-04-26 | 50km | 7:19:33 h | 6.825 | 58/67 | |
| 2014-05-10 | 50km | 7:07:19 h | 7.021 | 49/65 | |
| 2014-05-24 | 50mi | 11:46:15 h | 6.836 | 60/82 | |
| 2014-06-07 | 6h | 48.953 km | 8.159 | 28/33 | |
| 2014-07-05 | 50km | 6:43:08 h | 7.442 | 50/65 | |
| 2014-07-12 | 56km | 9:38:27 h | 5.809 | 44/56 | |
| 2014-08-09 | 24h | 80.500 km | 3.354 | 16/23 | |
| 2014-09-06 | 50mi | 12:09:43 h | 6.616 | 28/50 | |
| 2015-04-25 | 50km | 6:52:52 h | 7.266 | 64/77 | |
| 2015-05-09 | 50km | 7:03:01 h | 7.092 | 52/67 | |
| 2015-05-23 | 50mi | 10:46:28 h | 7.468 | 59/89 | |
| 2015-06-06 | 6h | 51.028 km | 8.505 | 42/52 | |
| 2015-07-04 | 50km | 7:42:08 h | 6.492 | 19/24 | |
| 2015-07-11 | 56km | 9:30:07 h | 5.894 | 35/42 | |
| 2015-07-25 | 12h | 72.000 km | 6.000 | 11/25 | |
| 2015-08-08 | 50km | 6:49:09 h | 7.332 | 42/51 | |
| 2015-09-12 | 50mi | 12:20:49 h | 6.517 | 40/54 | |
| 2016-04-30 | 50km | 7:26:44 h | 6.715 | 63/72 | |
| 2016-05-14 | 50km | 6:55:40 h | 7.217 | 95/106 | |
| 2016-05-28 | 50mi | 11:38:36 h | 6.911 | 54/83 | |
| 2016-06-18 | 50km | 5:41:52 h | 8.775 | 64/181 | |
| 2016-07-23 | 24h | 56.000 km | 2.333 | 40/42 | |
| 2016-09-10 | 50mi | 13:28:18 h | 5.973 | 42/67 | |
| 2017-04-29 | 50km | 6:59:49 h | 7.146 | 74/99 | |
| 2017-05-13 | 50km | 6:34:57 h | 7.596 | 50/76 | |
| 2017-05-27 | 50mi | 12:34:48 h | 6.396 | 52/70 | |
| 2017-06-10 | 92km | 12:15:48 h | 7.502 | 20/25 | |
| 2017-09-09 | 50km | 7:46:03 h | 6.437 | 49/78 | |
| 2017-09-23 | 50km | 7:18:39 h | 6.839 | 23/26 | |
| 2018-05-12 | 50km | 7:10:56 h | 6.962 | 73/92 | |
| 2018-05-26 | 50mi | 11:43:47 h | 6.860 | 52/103 | |
| 2018-06-09 | Conquer the Canuck 50 KmCanada | 50km | 6:21:03 h | 7.873 | 35/42 |
| 2018-06-23 | Suntrail Pure Grit TrailCanada | 52.5km | 7:16:52 h | 7.210 | 13/15 |
| 2018-07-07 | 56km | 9:19:16 h | 6.008 | 65/82 | |
| 2018-09-08 | 50km | 6:22:49 h | 7.837 | 19/62 | |
| 2018-10-06 | 50km | 6:46:50 h | 7.374 | 46/69 | |
| 2018-11-18 | Fat Ass Trail RunCanada | 50km | 7:16:29 h | 6.873 | 27/39 |
| 2019-06-22 | Suntrail Pure Grit TrailCanada | 52.5km | 7:19:55 h | 7.160 | 14/20 |
| 2019-07-06 | 56km | 9:57:24 h | 5.624 | 72/76 | |
| 2021-10-23 | 50km | 8:20:02 h | 6.000 | 42/45 | |
| 2022-06-11 | 92.2km | 12:31:44 h | 7.359 | 27/32 | |
| 2022-07-30 | 12h | 56.000 km | 4.667 | 35/46 | |
| 2022-09-10 | 50mi | 17:01:57 h | 4.724 | 39/48 | |
| 2023-04-29 | 50km | 8:21:57 h | 5.977 | 74/80 | |
| 2023-05-13 | Conquer the Canuck 50 KmCanada | 50km | 7:19:01 h | 6.833 | 27/35 |
| 2023-05-27 | 50km | 7:37:59 h | 6.550 | 147/190 | |
| 2023-08-13 | 50km | 7:30:32 h | 6.659 | 20/27 | |
| 2023-10-07 | 50km | 7:25:45 h | 6.730 | 35/46 | |
| 2024-05-11 | 50km | 6:46:11 h | 7.386 | 48/61 | |
| 2024-06-01 | 50km | 8:18:49 h | 6.014 | 31/35 | |
| 2024-07-27 | 12h | 70.000 km | 5.833 | 21/54 | |
| 2024-09-07 | 50mi | 17:06:46 h | 4.702 | 52/61 | |
| 2025-05-24 | 100km | 16:18:09 h | 6.134 | 180/232 | |
| 2025-07-26 | 12h | 56.005 km | 4.667 | 25/31 | |
| 2026-07-25 | 12h | 71.004 km | 5.917 | 10/34 |