Abiko, Ryo

Born 19752003 – 2026

Events

76 race dates

Best pace

13.496

km/h · 2011

Best finish

7th

of 1,373 · 2014

Distance raced

12,592

km · splits not double-counted

Pace over time

95 of 96 results · km/h

Actual pace
Age-graded pace
Split of a race already plotted

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2003-05-11	Yatsugatake Nobeyama 71 kmJapan	71km	6:50:46 h	10.371	15/185
2005-10-16	River Shimanto 100kmJapanソニー厚木	100km	9:14:30 h	10.821	58/1083
2008-04-19	Sakura Michi Kokusai Nature RunJapan	250km	33:42:00 h	7.418	36/68
2008-07-05	Jingu Gaien 24 Hour ChallengeJapanIAU Bronze	24h	182.874 km	7.620	12/47
2009-01-11	Miyako 100 Km UltramarathonJapan	100km	8:17:08 h	12.069	4/18
2009-04-18	Sakura Michi Kokusai Nature RunJapan	250km	32:45:00 h	7.634	26/71
2009-06-13	Tokyo Challenge 24 hoursJapan	24h	216.480 km	9.020	2/23
2009-09-12	Jingu Gaien 24 Hour ChallengeJapanIAU Bronze	24h	231.261 km	9.636	4/48
2010-05-13	IAU 24h WC Brive (Les 24 heures de Brive)FranceIAU Bronze	24h	242.661 km	10.111	20/229
2010-05-13	IAU 24h WC Brive (Les 24 heures de Brive) - 12h SplitFranceIAU BronzeSplit of the race above; not counted again in the distance total	12h	130.593 km	10.883	25/229
2010-05-13	IAU 24h WC Brive (Les 24 heures de Brive) - 6h SplitFranceIAU BronzeSplit of the race above; not counted again in the distance total	6h	67.901 km	11.317	32/224
2010-08-01	Ultramarathon OkumusashiJapan*Kanagawa Pref.	77km	6:09:49 h	12.493	9/921
2010-09-26	Akita Nairiku 100km MarathonJapan*Kanagawa Pref.	100km	8:13:13 h	12.165	10/740
2011-06-11	Tokyo Challenge 6 hoursJapan*Kanagawa Pref.	6h	80.977 km	13.496	1/114
2011-08-07	Ultramarathon OkumusashiJapan*Kanagawa Pref.	77km	5:54:25 h	13.036	11/1052
2011-09-24	Hiratsuka 6 hour raceJapan	6h	62.280 km	10.380	25/107
2011-10-15	Jingu Gaien 24 Hour ChallengeJapanIAU Silver*Kanagawa Pref.	24h	238.338 km	9.931	4/73
2012-04-21	Sakura Michi Kokusai Nature RunJapan*Kanagawa Pref.	250km	24:38:00 h	10.149	2/83
2012-06-16	Tokyo Challenge 12 hoursJapan	12h	144.240 km	12.020	1/51
2012-09-08	IAU 24h WC KatowicePolandIAU BronzeNational Team Japan	24h	255.487 km	10.645	4/244
2012-09-08	IAU 24h WC Katowice - 100mi splitPolandIAU BronzeSplit of the race above; not counted again in the distance total	100mi	14:27:31 h	11.131	6/182
2013-05-11	IAU 24h WC Steenbergen (9e 24uur van Steenbergen)NetherlandsIAU SilverNational Team Japan	24h	246.300 km	10.263	11/242
2013-05-11	24uur van Steenbergen - open raceNetherlandsIAU SilverNational Team Japan	24h	246.300 km	10.263	12/296
2013-05-11	24uur van Steenbergen - 12h SplitNetherlandsIAU SilverSplit of the race above; not counted again in the distance totalNational Team Japan	12h	138.848 km	11.571	5/295
2013-07-28	Ultramarathon OkumusashiJapanM@平塚	77km	6:12:48 h	12.393	9/1307
2013-09-22	Akita Nairiku 100km MarathonJapan*Kanagawa	100km	7:39:48 h	13.049	6/668
2013-11-09	Jingu Gaien 24 Hour ChallengeJapanIAU Gold	24h	216.657 km	9.027	14/101
2014-04-20	Fuji 5 Lakes 100 km ChallengeJapanM@平塚	100km	8:08:56 h	12.272	7/1373
2014-06-29	Lake Saroma 100 Km UltramarathonJapanSARC	100km	7:55:55 h	12.607	29/1829
2014-09-13	Hiratsuka 12 hour raceJapan	12h	96.880 km	8.073	10/32
2014-11-08	Jingu Gaien 24 Hour ChallengeJapanIAU Goldソニー厚木rc	24h	224.292 km	9.346	9/116
2014-11-08	Jingu Gaien 24 Hour Challenge -12h SplitJapanIAU Goldソニー厚木rc	12h	127.158 km	10.597	9/115
2014-11-08	Jingu Gaien 24 Hour Challenge - 6h SplitJapanIAU GoldSplit of the race above; not counted again in the distance totalソニー厚木rc	6h	68.877 km	11.480	8/107
2015-01-30	Hong Kong Ultra Marathon 24hrHong KongM@平塚	24h	231.712 km	9.655	3/88
2015-04-18	Sakura Michi Kokusai Nature RunJapan	250km	24:54:56 h	10.034	1/104
2015-07-12	8-Hour Endurance Race Tokorozawa - 3 taiJapan*Kanagawa Ken	8h	75.739 km	9.467	11/101
2015-09-27	Akita Nairiku 100km MarathonJapan*Kanagawa	100km	7:54:07 h	12.655	9/741
2015-12-19	Jingu Gaien 24 Hour ChallengeJapanIAU Gold	24h	186.897 km	7.787	37/132
2016-06-05	Ultramarathon OkumusashiJapanM@平塚	78km	7:13:17 h	10.801	102/1422
2016-07-03	8-Hour Endurance Race Tokorozawa - 3 taiJapan*Kanagawa Ken	8h	71.412 km	8.927	21/101
2016-09-24	Hiratsuka 12 hour raceJapan	12h	124.560 km	10.380	3/30
2016-10-16	River Shimanto 100kmJapanSARC	100km	7:58:56 h	12.528	14/1365
2016-12-17	Jingu Gaien 24 Hour ChallengeJapanIAU Gold	24h	231.935 km	9.664	10/149
2017-04-22	Sakura Michi Kokusai Nature RunJapan	250km	28:23:59 h	8.803	9/106
2017-06-04	Ultramarathon OkumusashiJapanM@平塚	78km	6:21:01 h	12.283	21/1442
2017-07-02	8-Hour Endurance Race Tokorozawa - 3 taiJapan*Kanagawa Ken	8h	84.396 km	10.550	2/82
2017-09-09	Hiratsuka 12 hour raceJapan	12h	129.750 km	10.813	3/29
2017-10-15	Noto Peninsula 100 km Ultra MarathonJapan	100km	8:19:27 h	12.013	2/364
2017-11-11	Jingu Gaien 24 Hour ChallengeJapanIAU Silver	24h	240.359 km	10.015	3/147
2018-04-21	Sakura Michi Kokusai Nature RunJapan	250km	31:01:00 h	8.060	12/82
2018-06-03	Ultramarathon OkumusashiJapanM@平塚	78km	6:26:45 h	12.101	16/1396
2018-06-30	8-Hour Endurance Race TokorozawaJapanM@平塚	8h	88.200 km	11.025	6/234
2018-09-01	Miyagi Yumeguri Ultra Marathon - 115 kmJapanM@平塚	115k	10:48:07 h	—	1/25
2018-09-15	Hiratsuka 24 hour raceJapan	24h	237.000 km	9.875	1/92
2018-11-10	Jingu Gaien 24 Hour ChallengeJapanIAU Silver	24h	245.689 km	10.237	5/144
2019-04-20	Sakura Michi Kokusai Nature RunJapan	250km	30:22:00 h	8.233	25/113
2019-06-02	Ultramarathon OkumusashiJapanM@平塚	78km	6:13:24 h	12.533	17/1510
2019-06-29	8-Hour Endurance Race TokorozawaJapanM@平塚	8h	98.000 km	12.250	5/309
2019-09-07	Miyagi Yumeguri Ultra Marathon - 115 kmJapan	115km	10:30:34 h	10.943	1/11
2019-09-22	Akita Nairiku 100km MarathonJapan*Kanagawa Pref.	100km	7:59:13 h	12.520	7/593
2019-10-26	IAU 24h WC, 24 heures d'AlbiFranceIAU GoldNational Team Japan	24h	210.608 km	8.775	102/346
2019-10-26	IAU 24h WC, 24 heures d'Albi - 100 km SplitFranceIAU GoldSplit of the race above; not counted again in the distance totalNational Team Japan	100km	9:11:50 h	10.873	58/333
2019-10-26	IAU 24h WC, 24 heures d'Albi - 12h SplitFranceIAU GoldSplit of the race above; not counted again in the distance totalNational Team Japan	12h	122.365 km	10.197	82/346
2019-10-26	IAU 24h WC, 24 heures d'Albi - 6h SplitFranceIAU GoldSplit of the race above; not counted again in the distance totalNational Team Japan	6h	68.689 km	11.448	21/335
2019-10-26	IAU 24h WC, 24 heures d'Albi - 100 mi SplitFranceIAU GoldSplit of the race above; not counted again in the distance totalNational Team Japan	100mi	18:03:21 h	8.913	136/250
2020-02-08	Taipei 12hr Ultra MarathonChinese TaipeiIAU Bronze日本隊	12h	136.592 km	11.383	1/56
2020-02-08	Taipei 12hr Ultra Marathon - 6h SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total日本隊	6h	70.875 km	11.813	2/38
2020-02-08	Taipei 12hr Ultra Marathon - 100km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total日本隊	100km	8:46:12 h	11.403	2/15
2020-02-08	Taipei 12hr Ultra Marathon - 50mi SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total日本隊	50mi	6:53:44 h	11.669	2/34
2020-02-08	Taipei 12hr Ultra Marathon - 50km SplitChinese TaipeiIAU BronzeSplit of the race above; not counted again in the distance total日本隊	50km	4:16:16 h	11.707	2/55
2020-07-05	8-Hour Endurance Race TokorozawaJapanM@平塚	8h	83.300 km	10.413	11/216
2020-09-19	Utsukushima Fukushima Journey Run 123KJapanM@平塚	123km	12:20:26 h	9.967	1/148
2021-01-10	Japan Trophy 200JapanM@平塚	200km	21:57:00 h	9.112	12/40
2021-04-10	Toda Saiko 70 kmJapanM@平塚	70km	5:47:15 h	12.095	47/417
2021-04-30	River Road Foot Race 503 KmJapan	503km	4d 10:46:07 h	4.711	15/70
2021-07-17	Japan Trophy 24hJapan	24h	201.000 km	8.375	8/50
2021-10-30	Autumn leaves in Okumusashi / Chichibu Journey runJapan	146km	14:57:49 h	9.757	3/260
2022-01-09	Japan Trophy 200Japan	200km	19:51:00 h	10.076	5/50
2022-04-09	Toda Saiko 70 kmJapanM@平塚	71km	6:11:06 h	11.479	11/158
2022-06-05	Ultramarathon OkumusashiJapanM@平塚	78km	6:25:35 h	12.137	19/853
2022-09-25	Akita Nairiku 100km MarathonJapan	100km	8:21:47 h	11.957	7/360
2023-03-11	Jingu Gaien 24 Hour ChallengeJapanIAU Gold	24h	205.655 km	8.569	20/98
2023-03-11	Jingu Gaien 24 Hour Challenge -12h SplitJapan	12h	121.808 km	10.151	18/98
2023-03-11	Jingu Gaien 24 Hour Challenge - 6h SplitJapanSplit of the race above; not counted again in the distance total	6h	64.876 km	10.813	21/90
2023-04-21	Sakura Michi Kokusai Nature RunJapan	250km	32:26:00 h	7.708	13/45
2023-06-10	Aizu Yanaizu Akabeko Marathon - 12hJapan	12h	109.110 km	9.093	8/28
2023-09-24	Akita Nairiku 100km MarathonJapan	100km	8:48:54 h	11.344	19/497
2024-04-20	Sakura Michi Kokusai Nature Run (Half)Japan	110km	10:18:00 h	10.680	3/74
2024-05-21	Hirosaki 24h Ultra RunJapanM@平塚	24h	190.878 km	7.953	25/90
2024-09-28	SpartathlonGreeceIAU Gold	246km	34:59:36 h	7.030	141/194
2025-03-08	Jingu Gaien 24 Hour ChallengeJapanIAU Gold	24h	211.413 km	8.809	10/105
2025-03-08	Jingu Gaien 24 Hour Challenge -12h SplitJapan	12h	116.561 km	9.713	23/105
2025-03-08	Jingu Gaien 24 Hour Challenge - 6h SplitJapanSplit of the race above; not counted again in the distance total	6h	64.903 km	10.817	26/98
2025-09-13	Shonan Int. Relay Marathon 6 hour RunJapan	6h	70.659 km	11.777	1/17
2025-10-18	Iki 100 Km Ultra MarathonJapan	100km	9:10:16 h	10.904	13/376
2026-03-28	Jingu Gaien 24 Hour ChallengeJapanIAU Silver	24h	185.405 km	7.725	21/85