Lai, Kuo-Yuan

Born 19692012 – 2026

Events

178

2012 – 2026

Best pace

10.665

km/h · 2012

Best finish

16th

of 178 · 2018

Distance raced

15,221

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2012-09-09	Flex Power National 50K Track TaichungChinese Taipei	50km	5:56:30 h	8.415	203/212
2012-11-18	Yilan Dongshan River 50km Ultra-MarathonChinese Taipei	50km	4:41:18 h	10.665	58/307
2013-03-16	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	13:40:28 h	7.313	210/254
2013-04-14	Zhenxibao (Cinsbu) 50 km UltramarathonChinese Taipei	50km	5:37:46 h	8.882	76/493
2013-08-03	Shichong Creek Summer UltramarathonChinese Taipei	72km	8:37:17 h	8.351	103/532
2013-08-25	Shiding 50km UltramarathonChinese Taipei	50km	6:41:08 h	7.479	143/460
2013-12-22	Shei-Pa ultramarathonChinese Taipei	58km	6:44:30 h	8.603	132/422
2014-01-31	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	54km	6:25:53 h	8.396	239/380
2014-02-23	Zhenxibao (Cinsbu) 100 km UltramarathonChinese Taipei	100km	13:23:21 h	7.469	129/222
2014-04-06	Mingde Reservoir UltramarathonChinese Taipei	45.6km	4:55:32 h	9.258	212/629
2014-04-26	Jiumei UltramarathonChinese Taipei	70.7km	9:36:23 h	7.360	76/225
2014-10-10	Flex Power National 50K Track TaipeiChinese Taipei	50km	5:24:38 h	9.241	77/120
2015-01-25	Zhenxibao (Cinsbu) 100 km UltramarathonChinese Taipei	100km	11:40:35 h	8.564	73/461
2015-02-19	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei群創光電慢跑社	50km	5:25:04 h	9.229	119/495
2015-03-07	Southern Cross-Island Highway 108 km Ultra MarathonChinese Taipei	108km	12:48:06 h	8.436	53/191
2015-04-25	Shangri-La Meili 50 KmChina群創光電慢跑社	50km	9:10:49 h	5.446	7/66
2015-08-01	Dasyueshan UltramarathonChinese Taipei群創光電慢跑社	45km	5:51:42 h	7.677	25/120
2015-10-09	Jhushan UltramarathonChinese Taipei群創光電慢跑社	48km	5:50:13 h	8.223	261/1084
2015-11-01	Chuoshui River 100 Km UltramarathonChinese Taipei群創光電慢跑社	100km	12:43:37 h	7.857	63/151
2015-11-28	Meinong UltramarathonChinese Taipei群創光電慢跑社	52km	6:25:09 h	8.101	12/43
2016-01-01	Tongluo to Xiangshan Ultra RunChinese Taipei群創光電慢跑社	45.6km	5:42:39 h	7.985	12/18
2016-01-24	Zhenxibao (Cinsbu) 75 km UltramarathonChinese Taipei群創光電慢跑社	75km	9:22:30 h	8.000	52/107
2016-02-08	The joy Kung temple UltramarathonChinese Taipei群創光電慢跑社	45km	6:19:18 h	7.118	23/93
2016-02-21	Blue Whale Ultramarathon 110 KmChinese Taipei群創光電慢跑社	110km	14:37:03 h	7.525	66/119
2016-03-12	Southern Cross-Island Highway 120 km Ultra MarathonChinese Taipei群創光電慢跑社	120km	14:38:39 h	8.194	72/114
2016-03-20	National Taipei University 12H Ultra MarathonChinese Taipei群創光電慢跑社	12h	92.101 km	7.675	107/595
2016-04-02	Race Across Taiwan Nonstop 106kmChinese Taipei群創光電慢跑社	106km	15:22:35 h	6.894	6/46
2016-04-09	Run Around Penghu 100 km RunChinese Taipei	100km	13:02:13 h	7.671	14/32
2016-04-23	DaKeng Ultra Run - 50 kmChinese Taipei群創光電慢跑社	50km	6:26:03 h	7.771	22/72
2016-05-07	Yi Tong Go Trail Running UltraMarathonChinese Taipei群創光電慢跑社	45km	8:22:51 h	5.369	25/76
2016-05-21	Gongguan to Taian Ultra RunChinese Taipei群創光電慢跑社	45km	5:43:00 h	7.872	5/26
2016-05-29	soar 136 UltramarathonChinese Taipei群創光電慢跑社	50km	6:49:19 h	7.329	22/226
2016-06-05	Westward Forester Ultra RunChinese Taipei群創光電慢跑社	48.5km	7:04:49 h	6.850	15/42
2016-06-12	Iwate Ginga 100km Marathon ChallengeJapan	100km	12:39:52 h	7.896	483/1008
2016-06-19	Kuanwu UltramarathonChinese Taipei群創光電慢跑社	69km	10:00:51 h	6.890	20/84
2016-06-25	Shiguanyin Temple Ultra RunChinese Taipei群創光電慢跑社	46.5km	6:42:18 h	6.935	5/18
2016-07-03	Ptlaman Ultra RunChinese Taipei群創光電慢跑社	45km	5:51:24 h	7.684	8/37
2016-07-10	Jiji Mountains Ultra RunChinese Taipei群創光電慢跑社	45km	6:33:12 h	6.867	18/49
2016-07-16	American Beauty Ultra RunChinese Taipei群創光電慢跑社	47km	6:25:09 h	7.322	11/18
2016-07-23	Chupei to Yangmei Ultra RunChinese Taipei群創光電慢跑社	46km	6:21:23 h	7.237	17/41
2016-07-30	Lovers' Gorge Ultra RunChinese Taipei群創光電慢跑社	45km	5:07:16 h	8.787	33/333
2016-08-07	Luoshan North Ultra RunChinese Taipei群創光電慢跑社	45.7km	6:10:28 h	7.401	10/33
2016-08-14	Ancient Temples Tours Ultra RunChinese Taipei群創光電慢跑社	45km	6:03:25 h	7.429	12/84
2016-08-27	Matai Meihua Ultra RunChinese Taipei群創光電慢跑社	46km	6:35:50 h	6.973	9/22
2016-09-04	Wangyekeng Ultra RunChinese Taipei群創光電慢跑社	46km	6:05:16 h	7.556	4/15
2016-09-11	100 km Ultramarathon Hakusan-ShirakawagoJapan?歩玩	100km	13:16:13 h	7.536	291/606
2016-09-24	Maruta Fort Ultra RunChinese Taipei群創光電慢跑社	45km	6:45:51 h	6.653	9/20
2016-10-08	Meinong UltramarathonChinese Taipei	45km	5:15:31 h	8.557	54/268
2016-10-29	Lion's Head Mountain Ultra RunChinese Taipei	45.5km	6:35:25 h	6.904	4/13
2016-11-20	Chuoshui River 100 Km UltramarathonChinese Taipei群創光電慢跑社	100km	13:37:00 h	7.344	65/108
2016-11-25	Yilan Dongshan River 100km Ultra-Marathon Night RunChinese Taipei群創光電慢跑社	100km	13:10:12 h	7.593	22/101
2016-12-18	National University of Kaohsiung 12hChinese Taipei群創光電慢跑社	12h	95.850 km	7.988	33/142
2016-12-31	Hualein international 110 Km UltramarathonChinese Taipei群創光電慢跑社	110km	14:27:18 h	7.610	28/79
2017-01-08	Zhenxibao (Cinsbu) 100 km UltramarathonChinese Taipei	100km	12:06:46 h	8.256	83/488
2017-03-11	Southern Cross-Island Highway 120 km Ultra MarathonChinese Taipei	120km	14:26:18 h	8.311	52/93
2017-03-19	National Taipei University 12H Ultra MarathonChinese Taipei	12h	65.362 km	5.447	309/520
2017-04-01	Race Across Taiwan Nonstop 165kmChinese Taipei	165km	26:58:32 h	6.117	6/35
2017-05-20	Dakeng Ultra Run - 50 kmChinese Taipei	50km	5:57:05 h	8.401	44/214
2017-05-21	Yi Tong Go Trail Running UltraMarathonChinese Taipei	46km	9:10:49 h	5.011	28/62
2017-06-25	Lake Saroma 100 Km UltramarathonJapan*Hokkaido Pref.	100km	12:43:55 h	7.854	1860/2311
2017-07-16	Forest of Forget The Sorrow UltraMarathonChinese Taipei	47km	7:30:21 h	6.262	30/149
2017-07-23	Lovers' Gorge Ultra RunChinese Taipei	45km	5:13:55 h	8.601	72/398
2017-10-08	Tour de KinMen Ultra MarathonChinese Taipei	102km	13:21:30 h	7.636	37/84
2017-10-28	Run Across Taiwan 223kmChinese Taipei	223km	38:06:37 h	5.851	6/10
2017-11-04	Overlord of ZengWen Reservoir UltraMarathonChinese Taipei	119km	16:54:54 h	7.035	38/40
2017-12-16	Overlord of WhiNe UltraMarathonChinese Taipei	100km	13:44:41 h	7.276	41/76
2017-12-24	Visit Forest of Gary UltramarathonChinese Taipei	45.6km	9:36:12 h	4.748	16/17
2018-01-07	Roaming 139 UltramarathonChinese Taipei	47km	5:53:11 h	7.985	41/160
2018-01-21	Zhenxibao (Cinsbu) 100 km UltramarathonChinese Taipei	100km	12:54:22 h	7.748	174/496
2018-03-17	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:27:59 h	8.022	129/454
2018-04-29	Fencihu 100 Km Ultra RunChinese Taipei博克多BOGOTO	100km	14:08:45 h	7.069	84/143
2018-05-06	Paofeng 500 UltramarathonChinese Taipei	50km	6:52:00 h	7.282	16/178
2018-05-12	800 Heroes - Chungliao Mountain 105KmChinese Taipei	105km	15:00:23 h	6.997	39/52
2018-06-16	800 Heroes - Tour de Little Taiwan 117 kmChinese Taipei	117km	15:51:21 h	7.379	9/12
2018-06-30	Dongfong Ultra Marathon - 104 kmChinese Taipei	104km	13:39:15 h	7.617	30/48
2018-07-08	Run to Malabon UltraMarathonChinese Taipei	46.4km	7:52:55 h	5.887	13/54
2018-07-21	800 Heroes - Leisurely Running in AlishanChinese Taipei	101km	15:25:50 h	6.545	47/75
2018-07-29	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	8:10:30 h	5.700	92/107
2018-08-05	Ancient Temples Tours Ultra RunChinese Taipei	47.5km	6:00:15 h	7.911	10/26
2018-09-01	Tanya Shen Ultra Marathon - 104kmChinese Taipei	104km	13:37:56 h	7.629	16/33
2018-10-06	800 Heroes - Leisurely Running in YuliChinese Taipei	104km	12:49:56 h	8.105	14/53
2018-10-20	800 Heroes - Run Across Taiwan 103kmChinese Taipei	103km	14:54:56 h	6.906	5/14
2018-11-03	Buddha's Palm 100km UltramarathonChinese Taipei	100km	14:27:41 h	6.915	38/104
2018-11-17	800 Heroes - Overlord of ZengWen ReservoirChinese Taipei	119km	16:36:19 h	7.166	51/65
2018-12-01	Dakeng Ultra Run - 100 kmChinese Taipei	100km	14:04:20 h	7.106	25/43
2018-12-09	Shancheng 100 Km UltramarathonChinese Taipei	100km	13:16:11 h	7.536	92/189
2018-12-15	800 Heroes - Territory SouthwardChinese Taipei	105km	13:35:07 h	7.729	29/127
2019-01-06	National University of Kaohsiung 100kmChinese Taipei	100km	12:13:41 h	8.178	32/63
2019-01-20	800 Heroes - Jinshui Camp Trail 106KmChinese Taipei	106km	17:05:47 h	6.200	28/49
2019-03-02	Taiwania 100 Ultra TrailChinese TaipeiIAU Other	100km	13:58:19 h	7.157	133/162
2019-03-09	Southern Cross-Island Highway 100 km Ultra MarathonChinese TaipeiYOU and ME	100km	12:49:09 h	7.801	76/218
2019-03-17	Fencihu 100 Km Ultra RunChinese Taipei我要跑去奮起湖吃便當	100km	13:37:51 h	7.336	52/139
2019-03-31	Kinyawpan Ultra Marathon - 102kmChinese Taipei	102km	13:35:59 h	7.500	48/84
2019-05-11	800 Heroes - Leisurely Running in Alishan 103kmChinese Taipei	103km	15:25:14 h	6.679	22/49
2019-06-09	Shudder Sheipa Ultramarathon - 100kmChinese Taipei	100km	13:44:40 h	7.276	22/54
2019-06-15	800 Heroes - Chungliao Mountain 101kmChinese Taipei	101km	15:09:05 h	6.666	26/49
2019-06-23	Pinli Ultra RunChinese Taipei	45km	5:45:03 h	7.825	48/205
2019-07-07	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	6:51:26 h	6.796	44/171
2019-07-14	Lovers' Gorge Ultra RunChinese Taipei	45.8km	7:48:16 h	5.868	415/457
2019-08-04	Run to Malabon UltraMarathonChinese Taipei	46.4km	7:58:34 h	5.817	34/69
2019-08-17	800 Heroes - Leisurely Running in YuliChinese Taipei	104km	15:41:20 h	6.629	26/45
2019-09-15	Tour de Baguoshan - Midnight startChinese Taipei	100km	14:48:00 h	6.757	14/60
2019-09-28	800 Heroes - Overlord of Surround PengHu 113kmChinese Taipei	113km	15:46:30 h	7.163	62/78
2019-11-02	Buddha's Palm 100km UltramarathonChinese Taipei	100km	14:56:45 h	6.691	78/160
2019-11-16	800 Heroes - Overlord of ZengWen ReservoirChinese Taipei	119km	16:36:46 h	7.163	28/42
2019-12-08	Shancheng 100 Km UltramarathonChinese TaipeiYOU and ME	100km	12:13:15 h	8.183	116/336
2019-12-14	800 Heroes - Territory Southward 106KmChinese Taipei	106km	14:18:35 h	7.408	30/71
2019-12-28	Dakeng Ultra Run - 50 kmChinese Taipei	50km	5:37:41 h	8.884	29/183
2020-01-05	National University of Kaohsiung 100kmChinese Taipei	100km	11:56:28 h	8.374	42/78
2020-01-19	Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei	100km	13:24:26 h	7.459	185/478
2020-02-09	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:05:07 h	7.642	75/192
2020-04-12	Mountain Majestic Lake Beautiful Ultra RunChinese Taipei	45km	9:37:10 h	4.678	42/68
2020-04-19	Yi Tong Go Trail Running UltraMarathonChinese Taipei	49.2km	8:40:45 h	5.669	41/120
2020-04-25	800 Heroes - Overlord of Maoli 100KmChinese Taipei	100km	15:13:34 h	6.568	46/59
2020-05-09	800 Heroes - Overlord of ZengNanChinese Taipei	110km	15:59:45 h	6.877	32/71
2020-06-13	800 Heroes - Overlord of LaoNong 100KmChinese Taipei	100km	14:41:46 h	6.805	37/72
2020-07-05	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	15:47:31 h	6.396	54/73
2020-08-02	Ancient Temples Tours Ultra RunChinese Taipei	48.1km	6:20:10 h	7.591	12/29
2020-08-09	Run to Malabon UltraMarathonChinese Taipei	45.3km	7:27:10 h	6.078	33/99
2020-08-23	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	6:48:11 h	6.850	54/138
2020-09-19	800 Heroes - Chungliao Mountain 105KmChinese Taipei	105km	14:58:27 h	7.012	20/38
2020-09-27	Tanya Shen Ultra Marathon - 104kmChinese Taipei	104km	13:49:14 h	7.525	17/24
2020-10-17	800 Heroes - Overlord of KinMen 102KmChinese Taipei	102km	13:52:07 h	7.355	53/143
2020-10-25	Dongfong Ultra Marathon - 104 kmChinese Taipei	104km	14:12:45 h	7.318	13/16
2020-11-14	800 Heroes - Leisurely Running in Yuli 100KmChinese Taipei	100km	13:17:35 h	7.523	71/130
2020-12-13	Dakeng Ultra Run - 100 kmChinese Taipei	100km	13:46:24 h	7.260	11/17
2020-12-19	800 Heroes - Territory Southward 106KmChinese Taipei	106km	14:12:21 h	7.462	43/120
2021-02-28	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:29:35 h	7.411	113/269
2021-03-13	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:11:52 h	8.198	130/575
2021-04-18	800 Heroes - Overlord of Maoli 100KmChinese Taipei	100km	14:03:06 h	7.117	41/115
2021-05-01	Colorful Lake 36Chinese Taipei	136km	36:38:04 h	3.712	11/13
2021-10-02	800 Heroes - Cross Taiwan Stage 1 - Wuqi to QingjingChinese Taipei	115km	16:49:25 h	6.836	17/29
2021-12-05	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	15:09:12 h	6.665	49/54
2022-02-13	Fencihu 100 Km Ultra RunChinese Taipei群創光電慢跑社	100km	13:09:42 h	7.598	62/213
2022-02-19	Tour de Taiwan TUR 100 Stage 1 - Zuoying to DarenChinese Taipei	113km	14:56:35 h	7.562	13/23
2022-02-20	Tour de Taiwan TUR 100 Stage 2 - Daren to GuanshanChinese Taipei	104km	16:00:00 h	6.500	18/18
2022-02-26	Tour de Taiwan TUR 100 Stage 8 - Taichung to ChiayiChinese Taipei	100km	14:35:51 h	6.850	3/11
2022-02-27	Tour de Taiwan TUR 100 Stage 9 - Chiayi to ZuoyingChinese Taipei	104km	15:39:47 h	6.640	7/15
2022-03-12	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	13:48:40 h	7.241	163/281
2022-03-19	800 Heroes - Overlord of Surround PengHu 114kmChinese Taipei	114km	15:18:29 h	7.447	39/72
2022-04-10	800 Heroes - Overlord of Maoli 100KmChinese Taipei	100km	15:54:34 h	6.286	18/24
2022-09-18	Shudder Sheipa Ultramarathon - 100kmChinese Taipei	100km	13:52:17 h	7.209	67/126
2022-10-16	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	15:16:13 h	6.614	36/67
2022-12-25	Shancheng 100 Km UltramarathonChinese Taipei	100km	12:20:48 h	8.099	144/371
2023-01-01	800 Heroes - Overlord of Taizhong 100KmChinese Taipei	100km	14:11:55 h	7.043	42/87
2023-01-08	Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei台灣野孩子	100km	13:29:55 h	7.408	212/432
2023-02-05	800 Heroes - Overlord of Aowanda 100kmChinese Taipei	100.7km	15:33:50 h	6.470	46/63
2023-02-26	Fencihu 100 Km Ultra RunChinese Taipei	100km	12:50:38 h	7.786	71/236
2023-04-16	Fuji 4 Lakes 100 km ChallengeJapan	100km	12:28:01 h	8.021	467/1143
2023-05-21	800 Heroes - Overlord of Shimen 100KmChinese Taipei	101.3km	15:22:34 h	6.588	76/82
2023-09-17	Huashan 100 KMChinese Taipei	100km	13:58:41 h	7.154	110/268
2023-09-24	Akita Nairiku 100km MarathonJapan	100km	11:51:21 h	8.435	198/497
2023-10-15	800 Heroes - Overlord of Shuishalian 101KmChinese Taipei	101.7km	14:56:59 h	6.803	33/74
2023-10-21	Yilan Dongshan River 100km Ultra-MarathonChinese TaipeiIAU Bronze	100km	11:26:13 h	8.744	19/70
2023-11-11	Fengyuan 50km TrackChinese TaipeiIAU Bronze	50km	5:39:24 h	8.839	51/122
2023-11-19	800 Heroes - Overlord of Windy City 101KmChinese Taipei	101.1km	14:38:07 h	6.908	58/85
2023-12-24	Shancheng 100 Km UltramarathonChinese TaipeiIAU Bronze台灣大腳丫長跑協會	100km	12:36:19 h	7.933	120/286
2023-12-31	800 Heroes - Overlord of Taizhong 100KmChinese Taipei	100km	14:05:50 h	7.094	17/43
2024-01-21	Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei台灣野孩子野跑協會跑協會	100km	14:14:04 h	7.025	283/371
2024-02-04	800 Heroes - Chungliao Mountain 105KmChinese Taipei	105km	14:39:22 h	7.164	17/34
2024-03-03	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:53:33 h	7.198	115/262
2024-04-21	Fuji 4 Lakes 100 km ChallengeJapan	100km	13:00:36 h	7.686	831/1410
2024-09-21	Yizai Jincheng 100kmChinese Taipei	100km	13:38:04 h	7.334	54/93
2024-10-06	800 Heroes - Overlord of Windy City 52KmChinese Taipei	52.3km	7:40:31 h	6.814	37/83
2024-10-20	River Shimanto 100kmJapan	100km	12:43:36 h	7.858	636/1220
2024-11-23	Yilan Dongshan River 100km Ultra-MarathonChinese TaipeiIAU Bronze	100km	13:33:50 h	7.373	58/87
2024-12-22	Shancheng 100 Km UltramarathonChinese Taipei	100km	13:10:38 h	7.589	154/240
2025-01-05	800 Heroes - Overlord of Baguashan 60KmChinese Taipei	56.4km	8:00:49 h	7.038	29/43
2025-01-12	Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei台灣野孩子野跑協會	100km	13:59:57 h	7.143	177/263
2025-02-23	Fencihu 100 Km Ultra RunChinese Taipei	100km	14:07:07 h	7.083	122/225
2025-04-20	Fuji 4 Lakes 100 km ChallengeJapan	100km	12:56:57 h	7.723	879/1536
2025-09-20	Yizai Jincheng 100kmChinese Taipei	100km	14:28:06 h	6.912	38/39
2025-09-28	Luzhu Ultra Marathon - 14hChinese Taipei	14h	80.180 km	5.727	77/156
2025-10-19	River Shimanto 100kmJapan	100km	12:52:22 h	7.768	569/1008
2026-03-01	Fencihu 100 km Ultra RunChinese Taipei	100km	14:18:21 h	6.990	122/197
2026-03-14	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:19:44 h	8.111	65/253
2026-04-11	Xuhai Ultra MarathonChinese Taipei	100km	15:02:59 h	6.645	99/124
2026-04-19	Fuji 4 Lakes 100 km ChallengeJapan	100km	13:21:58 h	7.482	982/1529