Lam, Ka-Hei (Marco)
Hong KongManBorn 19802007 – 2026Runner id 341573
Events
77
54 race dates
Best pace
12.543
km/h · 2021
Best finish
1st
of 440 · 2011
Distance raced
6,427
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 54 races and 23 splits from 2007 to 2026, ranging from 3.88 to 13.08 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-03-09 | Garmin100 Hong KongHong Kong | 100km | 17:02:26 h | 5.868 | 2/219 |
| 2019-04-26 | 167km | 26:50:33 h | 6.221 | 40/91 | |
| 2019-09-08 | 100km | 9:25:21 h | 10.613 | 15/439 | |
| 2019-12-14 | 24h | 221.600 km | 9.233 | 9/38 | |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 12h SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 12h | 132.000 km | 11.000 | 5/38 |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 6h SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 6h | 70.400 km | 11.733 | 4/37 |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 100mi SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 100mi | 14:57:21 h | 10.761 | 5/28 |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 100km SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 100km | 8:55:26 h | 11.206 | 5/38 |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 50mi SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 50mi | 7:07:13 h | 11.301 | 6/38 |
| 2019-12-14 | Soochow/Taipei 24h Ultramarathon - 50km SplitChinese TaipeiIAU SilverSplit of a longer race in this career; not counted again in the distance total | 50km | 4:08:31 h | 12.072 | 3/38 |
| 2020-01-04 | Hong Kong Trail ChampionshipsHong Kong | 53km | 7:22:20 h | 7.189 | 6/54 |
| 2020-01-11 | 70km | 8:57:27 h | 7.815 | 4/143 | |
| 2021-07-17 | Run the BladesGreat Britain | 50km | 3:59:11 h | 12.543 | 3/136 |
| 2022-04-03 | 100km | 8:03:08 h | 12.419 | 28/53 | |
| 2022-07-02 | Ultra-Trail Snowdonia UTS100Great Britain | 100km | 19:30:23 h | 5.127 | 20/143 |
| 2022-08-13 | 215mi | 3d 05:28:02 h | 4.467 | 5/20 | |
| 2023-06-17 | 153km | 19:27:06 h | 7.866 | 10/170 | |
| 2024-03-24 | 100km | 8:54:57 h | 11.216 | 35/54 | |
| 2024-03-24 | Sri Chinmoy Self Transcendence 100k race - 50km SplitGreat BritainIAU SilverSplit of a longer race in this career; not counted again in the distance totalHarmeny AC | 50km | 4:02:14 h | 12.385 | 35/54 |
| 2024-04-27 | 53mi | 9:59:53 h | 8.531 | 78/531 | |
| 2024-09-21 | 24h | 175.200 km | 7.300 | 9/41 | |
| 2024-09-21 | Self-Transcendence 24 h Track Race Battersea Park - 100mi splitGreat BritainIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarmeny AC | 100mi | 21:29:29 h | 7.488 | 8/19 |
| 2024-09-21 | Self-Transcendence 24 h Track Race Battersea Park - 100km splitGreat BritainIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarmeny AC | 100km | 10:56:38 h | 9.138 | 8/31 |
| 2024-09-21 | Self-Transcendence 24 h Track Race Battersea Park - 50km splitGreat BritainIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHarmeny AC | 50km | 4:28:27 h | 11.175 | 4/40 |
| 2025-05-16 | 168km | 42:34:20 h | 3.946 | 79/146 | |
| 2025-09-04 | Ultra Tour Monte Rosa - Ultra 170Switzerland | 151km | 38:56:13 h | 3.878 | 40/135 |
| 2026-03-21 | 100km | 8:58:18 h | 11.146 | 5/6 |
Showing 51–77 of 77