van Moorst, Shannon
South AfricaWomanBorn 19862009 – 2023Runner id 335482
Events
7
5 race dates
Best pace
9.807
km/h · 2023
Best finish
3493rd
of 12,096 · 2019
Distance raced
340
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2009 to 2023, ranging from 7.83 to 9.90 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-24 | 89km | 11:22:20 h | 7.826 | 7861/10003 | |
| 2010-05-30 | 89km | 11:11:16 h | 7.955 | 9832/14339 | |
| 2019-04-20 | 56km | 5:44:48 h | 9.745 | 3493/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOpen BOX Running Club | 50km | 5:08:55 h | 9.711 | 3793/11967 |
| 2023-04-15 | 56km | 5:56:24 h | 9.428 | 3773/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCarbineers Western Pro... | 50km | 5:17:34 h | 9.447 | 3774/7958 |
| 2023-05-07 | 50km | 5:05:55 h | 9.807 | 252/765 |