Sonoyama, Satoshi
JapanManBorn 19532005 – 2025Runner id 31623
Events
138
135 race dates
Best pace
8.161
km/h · 2012
Best finish
6th
of 38 · 2009
Distance raced
19,425
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 138 races from 2005 to 2025, ranging from 3.97 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-05-22 | 100km | 13:11:26 h | 7.581 | 300/516 | |
| 2006-05-03 | 140km | 20:33:51 h | 6.808 | 52/139 | |
| 2006-05-21 | 100km | 13:24:30 h | 7.458 | 404/595 | |
| 2007-04-21 | 250km | 35:51:00 h | 6.974 | 62/69 | |
| 2008-04-19 | 250km | 32:53:00 h | 7.603 | 30/68 | |
| 2008-05-02 | 250km | 46:39:51 h | 5.357 | 144/216 | |
| 2008-05-18 | 100km | 13:01:16 h | 7.680 | 400/704 | |
| 2008-09-26 | SpartathlonGreece | 245.3km | 34:43:19 h | 7.065 | 88/154 |
| 2009-04-18 | 250km | 35:39:00 h | 7.013 | 64/71 | |
| 2009-04-30 | 520km | 4d 14:47:42 h | 4.693 | 6/38 | |
| 2009-05-17 | 100km | 13:37:19 h | 7.341 | 578/823 | |
| 2009-09-25 | SpartathlonGreece | 245.3km | 35:47:10 h | 6.855 | 122/133 |
| 2010-04-17 | 250km | 35:47:00 h | 6.986 | 77/84 | |
| 2010-05-16 | 100km | 13:41:37 h | 7.303 | 839/1097 | |
| 2012-04-30 | 520km | 5d 10:58:38 h | 3.970 | 31/42 | |
| 2012-05-20 | 100km | 13:48:22 h | 7.243 | 887/1108 | |
| 2012-06-10 | 100km | 12:47:18 h | 7.820 | 331/578 | |
| 2012-08-19 | 4175km | 24d 15:05:17 h | 7.063 | 23/29 | |
| 2012-08-19 | 56km | 7:39:05 h | 7.319 | 36/49 | |
| 2012-08-20 | 63.5km | 8:25:10 h | 7.542 | 21/48 | |
| 2012-08-21 | 65.7km | 8:46:35 h | 7.486 | 22/46 | |
| 2012-08-22 | 70.9km | 9:16:52 h | 7.639 | 17/46 | |
| 2012-08-23 | 72.2km | 9:48:50 h | 7.357 | 23/46 | |
| 2012-08-24 | 78.5km | 11:24:07 h | 6.885 | 22/45 | |
| 2012-08-25 | 74km | 10:06:06 h | 7.326 | 20/43 | |
| 2012-08-26 | 70.3km | 9:09:46 h | 7.672 | 15/42 | |
| 2012-08-27 | 79km | 10:55:53 h | 7.227 | 18/39 | |
| 2012-08-28 | 76.9km | 10:43:57 h | 7.165 | 18/38 | |
| 2012-08-29 | 71.4km | 10:32:39 h | 6.772 | 25/38 | |
| 2012-08-30 | 76km | 10:45:58 h | 7.059 | 19/37 | |
| 2012-08-31 | 68.3km | 10:59:04 h | 6.218 | 29/37 | |
| 2012-09-01 | 64.3km | 9:57:22 h | 6.458 | 26/37 | |
| 2012-09-02 | 70km | 11:00:30 h | 6.359 | 28/37 | |
| 2012-09-03 | 81.6km | 12:07:44 h | 6.728 | 26/36 | |
| 2012-09-04 | 73km | 10:12:00 h | 7.157 | 23/36 | |
| 2012-09-05 | 65.2km | 9:49:45 h | 6.633 | 24/36 | |
| 2012-09-06 | 62.5km | 9:28:40 h | 6.594 | 27/35 | |
| 2012-09-07 | 58km | 8:27:12 h | 6.861 | 24/35 | |
| 2012-09-08 | 58km | 8:28:10 h | 6.848 | 24/35 | |
| 2012-09-09 | 74.5km | 9:13:09 h | 8.081 | 17/34 | |
| 2012-09-10 | 82.6km | 11:37:10 h | 7.109 | 23/33 | |
| 2012-09-11 | 79.5km | 10:28:21 h | 7.591 | 18/33 | |
| 2012-09-12 | 48.3km | 6:26:45 h | 7.493 | 23/33 | |
| 2012-09-13 | 55.4km | 6:54:51 h | 8.013 | 16/33 | |
| 2012-09-14 | 83km | 10:48:15 h | 7.682 | 15/33 | |
| 2012-09-15 | 83.3km | 11:20:15 h | 7.347 | 18/33 | |
| 2012-09-16 | 73km | 8:56:42 h | 8.161 | 14/32 | |
| 2012-09-17 | 61km | 8:10:06 h | 7.468 | 18/31 | |
| 2012-09-18 | 67.5km | 8:40:33 h | 7.780 | 13/30 | |
| 2012-09-19 | 62.1km | 8:06:30 h | 7.659 | 13/30 | |
| 2012-09-20 | 72.6km | 10:56:28 h | 6.636 | 28/30 | |
| 2012-09-21 | 52.8km | 7:44:05 h | 6.826 | 25/30 | |
| 2012-09-22 | 62.8km | 9:37:16 h | 6.527 | 29/30 | |
| 2012-09-23 | 68.8km | 10:51:26 h | 6.337 | 29/30 | |
| 2012-09-24 | 57.8km | 8:50:10 h | 6.541 | 27/30 | |
| 2012-09-25 | 54.8km | 8:29:20 h | 6.455 | 26/30 | |
| 2012-09-26 | 72.4km | 11:28:33 h | 6.309 | 28/30 | |
| 2012-09-27 | 50.8km | 7:23:00 h | 6.880 | 26/30 | |
| 2012-09-28 | 65km | 10:26:01 h | 6.230 | 29/30 | |
| 2012-09-29 | 54.3km | 8:20:58 h | 6.503 | 27/30 | |
| 2012-09-30 | 65.1km | 9:56:36 h | 6.547 | 27/30 | |
| 2012-10-01 | 55.6km | 8:48:15 h | 6.315 | 29/30 | |
| 2012-10-02 | 75.5km | 11:36:54 h | 6.500 | 27/30 | |
| 2012-10-03 | 66.7km | 10:30:32 h | 6.347 | 28/30 | |
| 2012-10-04 | 82.1km | 13:00:11 h | 6.314 | 28/29 | |
| 2012-10-05 | 44.4km | 6:07:35 h | 7.247 | 24/29 | |
| 2012-10-06 | 60.5km | 8:21:49 h | 7.234 | 20/29 | |
| 2012-10-07 | 69.6km | 9:28:50 h | 7.341 | 25/29 | |
| 2012-10-08 | 77.3km | 10:49:44 h | 7.138 | 25/29 | |
| 2012-10-09 | 76km | 10:33:06 h | 7.203 | 23/29 | |
| 2012-10-10 | 39km | 4:55:51 h | 7.909 | 24/29 | |
| 2012-10-11 | 57.4km | 7:35:43 h | 7.557 | 23/29 | |
| 2012-10-12 | 55.1km | 6:51:30 h | 8.034 | 20/29 | |
| 2012-10-13 | 64km | 9:02:30 h | 7.078 | 26/29 | |
| 2012-10-14 | 49.7km | 7:32:43 h | 6.587 | 28/29 | |
| 2012-10-15 | 50.6km | 7:49:18 h | 6.469 | 27/29 | |
| 2012-10-16 | 60km | 8:13:04 h | 7.301 | 25/29 | |
| 2012-10-17 | 71.3km | 9:10:46 h | 7.767 | 25/29 | |
| 2012-10-18 | 54km | 7:26:29 h | 7.257 | 24/29 | |
| 2012-10-19 | 62.3km | 7:52:33 h | 7.910 | 18/29 | |
| 2012-10-20 | 53.4km | 6:59:28 h | 7.638 | 22/29 | |
| 2012-10-21 | 48.7km | 6:16:02 h | 7.771 | 22/29 | |
| 2013-04-19 | 250km | 35:48:00 h | 6.983 | 66/81 | |
| 2013-04-30 | 520km | 4d 18:25:15 h | 4.545 | 15/45 | |
| 2013-05-19 | 100km | 13:50:14 h | 7.227 | 1094/1293 | |
| 2014-04-18 | 250km | 35:24:27 h | 7.061 | 76/97 | |
| 2014-04-30 | 520km | 4d 23:40:51 h | 4.345 | 22/48 | |
| 2015-04-18 | 250km | 35:29:18 h | 7.045 | 88/104 | |
| 2015-05-17 | 100km | 13:51:07 h | 7.219 | 1294/1460 | |
| 2017-04-22 | 250km | 35:45:40 h | 6.991 | 104/106 | |
| 2018-09-09 | SchwarzwaldlaufGermany | 262km | 37:14:17 h | 7.036 | 23/35 |
| 2018-09-09 | 51km | 7:27:07 h | 6.844 | 26/38 | |
| 2018-09-10 | 58km | 8:36:15 h | 6.741 | 22/42 | |
| 2018-09-11 | 56km | 8:00:59 h | 6.986 | 24/38 | |
| 2018-09-12 | 47km | 6:14:43 h | 7.526 | 21/38 | |
| 2018-09-13 | 50km | 6:55:13 h | 7.225 | 21/38 | |
| 2023-04-08 | 52km | 8:03:00 h | 6.460 | 40/40 | |
| 2025-08-03 | 2348km | 16d 16:00:00 h | 5.870 | 24/27 | |
| 2025-08-03 | 54km | 8:36:00 h | 6.279 | 36/44 | |
| 2025-08-04 | 58km | 9:44:00 h | 5.959 | 39/45 | |
| 2025-08-05 | 53km | 8:37:00 h | 6.151 | 36/45 | |
| 2025-08-06 | 56km | 8:36:00 h | 6.512 | 35/45 | |
| 2025-08-07 | 55km | 9:38:00 h | 5.709 | 37/45 | |
| 2025-08-08 | 54km | 8:15:00 h | 6.545 | 29/45 | |
| 2025-08-09 | 56km | 9:19:00 h | 6.011 | 36/45 | |
| 2025-08-10 | 50km | 8:30:00 h | 5.882 | 31/43 | |
| 2025-08-11 | 61km | 9:41:00 h | 6.299 | 28/40 | |
| 2025-08-12 | 61km | 9:53:00 h | 6.172 | 26/37 | |
| 2025-08-13 | 66km | 10:53:00 h | 6.064 | 26/34 | |
| 2025-08-14 | 53km | 9:30:00 h | 5.579 | 28/35 | |
| 2025-08-15 | 57km | 8:43:00 h | 6.539 | 20/36 | |
| 2025-08-16 | 53km | 8:29:00 h | 6.248 | 31/38 | |
| 2025-08-18 | 50km | 7:17:00 h | 6.865 | 18/34 | |
| 2025-08-19 | 72km | 11:21:00 h | 6.344 | 22/33 | |
| 2025-08-20 | 58km | 9:08:00 h | 6.350 | 23/33 | |
| 2025-08-21 | 66km | 10:32:00 h | 6.266 | 24/31 | |
| 2025-08-22 | 53km | 8:39:00 h | 6.127 | 24/33 | |
| 2025-08-23 | 50km | 8:30:00 h | 5.882 | 25/34 | |
| 2025-08-24 | 61km | 9:26:00 h | 6.466 | 23/32 | |
| 2025-08-25 | 64km | 10:20:00 h | 6.194 | 20/31 | |
| 2025-08-26 | 53km | 9:03:00 h | 5.856 | 21/33 | |
| 2025-08-27 | 59km | 10:37:00 h | 5.557 | 30/38 | |
| 2025-08-28 | 66km | 11:53:00 h | 5.554 | 31/35 | |
| 2025-08-29 | 65km | 11:10:00 h | 5.821 | 29/36 | |
| 2025-08-30 | 50km | 8:26:00 h | 5.929 | 40/48 | |
| 2025-08-31 | 64km | 12:20:00 h | 5.189 | 33/38 | |
| 2025-09-01 | 48km | 10:24:00 h | 4.615 | 34/39 | |
| 2025-09-02 | 55km | 10:14:00 h | 5.375 | 28/35 | |
| 2025-09-03 | 48km | 9:45:00 h | 4.923 | 31/36 | |
| 2025-09-04 | 47km | 8:27:00 h | 5.562 | 31/34 | |
| 2025-09-05 | 51km | 8:28:00 h | 6.024 | 25/33 | |
| 2025-09-06 | 65km | 13:30:00 h | 4.815 | 29/33 | |
| 2025-09-07 | 58km | 11:20:00 h | 5.118 | 29/33 | |
| 2025-09-08 | 62km | 11:32:00 h | 5.376 | 31/35 | |
| 2025-09-09 | 54km | 9:27:00 h | 5.714 | 29/34 | |
| 2025-09-10 | 66km | 10:32:00 h | 6.266 | 23/33 | |
| 2025-09-11 | 69km | 10:52:00 h | 6.350 | 25/34 | |
| 2025-09-12 | 49km | 9:17:00 h | 5.278 | 31/37 |