van Heerden, Buks
South AfricaManBorn 19711996 – 2025Runner id 315876
Events
61
57 race dates
Best pace
14.496
km/h · 1997
Best finish
253rd
of 11,268 · 1996
Distance raced
3,867
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 57 races and 4 splits from 1996 to 2025, ranging from 4.63 to 14.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-17 | 50km | 6:24:23 h | 7.805 | 3096/3742 | |
| 2018-04-21 | 50km | 6:26:42 h | 7.758 | 3191/3486 | |
| 2019-03-09 | 73.3km | 8:56:55 h | 8.191 | 1014/1580 | |
| 2019-04-20 | 56km | 7:21:48 h | 7.605 | 11690/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CG | 50km | 6:24:05 h | 7.811 | 11211/11967 |
| 2023-03-18 | 50km | 6:28:50 h | 7.715 | 2104/2340 | |
| 2024-03-16 | 52km | 6:12:36 h | 8.374 | 157/165 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:17:20 h | 9.454 | 623/1522 |
| 2024-04-20 | 50km | 4:49:49 h | 10.351 | 440/1845 | |
| 2025-04-26 | 50km | 5:48:39 h | 8.605 | 1495/2244 | |
| 2025-06-08 | 90km | 11:35:45 h | 7.761 | 14650/18212 |
Showing 51–61 of 61