Nkuna, Thabo
South AfricaManBorn 19792002 – 2026Runner id 30615
Events
64
51 race dates
Best pace
17.149
km/h · 2011
Best finish
14th
of 13,851 · 2017
Distance raced
3,409
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 51 races and 13 splits from 2002 to 2026, ranging from 11.17 to 17.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-04-20 | 56km | 3:45:30 h | 14.900 | 56/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMurray & Roberts Runni... | 50km | 3:18:03 h | 15.148 | 57/11967 |
| 2019-06-09 | 87km | 6:34:53 h | 13.219 | 71/16448 | |
| 2022-04-16 | 56km | 3:52:58 h | 14.423 | 92/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMurray & Roberts Runni... | 50km | 3:26:48 h | 14.507 | 90/4019 |
| 2023-06-11 | 87km | 6:00:58 h | 14.461 | 66/14898 | |
| 2024-03-16 | 50km | 3:20:10 h | 14.988 | 13/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 3:29:56 h | 14.290 | 51/1522 |
| 2025-04-06 | 56km | 3:54:54 h | 14.304 | 117/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 50km | 3:29:11 h | 14.341 | 123/11662 |
| 2025-06-08 | 90km | 7:47:24 h | 11.553 | 1006/18212 | |
| 2026-04-05 | 56km | 3:55:29 h | 14.269 | 156/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Rural Developm... | 56km | 3:30:16 h | 15.980 | 158/10609 |
| 2026-06-14 | 86km | 6:56:18 h | 12.395 | 274/18282 |
Showing 51–64 of 64