Ngcayicibi, Sonwabo
South AfricaManBorn 19652000 – 2024Runner id 303513
Events
51
40 race dates
Best pace
12.099
km/h · 2000
Best finish
951st
of 8,321 · 2000
Distance raced
2,850
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 40 races and 11 splits from 2000 to 2024, ranging from 7.28 to 12.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:37:42 h | 12.099 | 951/8321 |
| 2000-06-16 | 87km | 8:40:29 h | 10.029 | 2643/20027 | |
| 2001-04-14 | 56km | 4:57:57 h | 11.277 | 1539/6960 | |
| 2001-06-16 | 89km | 9:36:08 h | 9.269 | 4357/11089 | |
| 2002-03-30 | 56km | 4:59:36 h | 11.215 | 1394/6494 | |
| 2002-06-17 | 87km | 8:56:36 h | 9.728 | 2627/9027 | |
| 2003-04-19 | 56km | 5:33:32 h | 10.074 | 2773/6251 | |
| 2003-06-16 | 89km | 8:53:15 h | 10.014 | 2797/11416 | |
| 2004-04-10 | 56km | 5:05:07 h | 11.012 | 1994/8689 | |
| 2005-03-26 | 56km | 5:31:22 h | 10.140 | 2698/6982 | |
| 2005-04-30 | 60km | 5:59:49 h | 10.005 | 202/350 | |
| 2005-06-16 | 89km | 9:17:30 h | 9.578 | 3476/11729 | |
| 2006-04-29 | 60km | 7:07:44 h | 8.416 | 144/164 | |
| 2006-06-16 | 87km | 10:25:20 h | 8.348 | 5256/9847 | |
| 2008-06-15 | 87km | 10:58:49 h | 7.923 | 5906/8631 | |
| 2009-04-11 | 56km | 5:56:59 h | 9.412 | 3324/5827 | |
| 2009-05-24 | 89km | 10:29:08 h | 8.488 | 5390/10003 | |
| 2010-04-03 | 56km | 6:18:48 h | 8.870 | 4910/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 5:24:35 h | 9.243 | 4251/7258 |
| 2010-05-30 | 89km | 10:48:21 h | 8.236 | 8093/14339 | |
| 2011-04-23 | 56km | 6:51:42 h | 8.161 | 5667/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 6:06:28 h | 8.186 | 5685/5940 |
| 2011-05-29 | 87km | 11:47:09 h | 7.382 | 9982/11080 | |
| 2012-04-07 | 56km | 6:13:34 h | 8.994 | 5175/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 5:25:53 h | 9.206 | 4809/7688 |
| 2012-06-03 | 89km | 11:34:09 h | 7.693 | 9668/11896 | |
| 2013-03-30 | 56km | 6:26:31 h | 8.693 | 6016/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 5:41:48 h | 8.777 | 5911/8190 |
| 2013-06-02 | 87km | 11:56:06 h | 7.289 | 9655/10186 | |
| 2014-04-18 | 56km | 6:40:48 h | 8.383 | 6772/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:54:20 h | 8.467 | 6596/8180 |
| 2014-06-01 | 89km | 11:22:53 h | 7.820 | 8459/11991 | |
| 2015-04-04 | 56km | 6:48:10 h | 8.232 | 7588/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 6:02:33 h | 8.275 | 7439/8587 |
| 2015-05-31 | 87km | 11:50:51 h | 7.343 | 11433/13008 | |
| 2016-03-26 | 56km | 6:41:52 h | 8.361 | 7299/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:56:55 h | 8.405 | 7138/8730 |
| 2016-05-29 | 89km | 10:54:30 h | 8.159 | 8781/14603 | |
| 2017-04-15 | 56km | 6:51:57 h | 8.156 | 8474/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 6:07:57 h | 8.153 | 8567/9151 |
| 2017-06-04 | 87km | 11:23:46 h | 7.634 | 9958/13851 | |
| 2018-02-03 | 50km | 6:02:30 h | 8.276 | 331/368 | |
| 2018-03-31 | 56km | 6:33:02 h | 8.549 | 6471/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:50:21 h | 8.563 | 6488/9044 |
| 2018-06-10 | 90km | 11:48:05 h | 7.626 | 14686/16484 | |
| 2019-04-20 | 56km | 6:52:43 h | 8.141 | 9428/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 6:06:20 h | 8.189 | 9518/11967 |
| 2019-06-09 | 87km | 11:46:35 h | 7.388 | 14265/16448 | |
| 2024-04-13 | 56km | 6:35:13 h | 8.502 | 8119/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:51:16 h | 8.541 | 8015/10445 |
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