Smit, Helane
South AfricaWomanBorn 19641999 – 2025Runner id 303160
Events
57
44 race dates
Best pace
11.064
km/h · 2000
Best finish
2121st
of 20,027 · 2000
Distance raced
3,175
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 44 races and 13 splits from 1999 to 2025, ranging from 7.29 to 12.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:26:29 h | 10.291 | 3182/7074 |
| 1999-06-16 | 89km | 9:40:56 h | 9.192 | 4861/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:03:41 h | 11.064 | 2008/8321 |
| 2000-06-16 | 87km | 8:28:04 h | 10.274 | 2121/20027 | |
| 2001-04-14 | 56km | 5:27:10 h | 10.270 | 2754/6960 | |
| 2001-07-10 | 100mi | 21:52:18 h | 7.358 | 24/62 | |
| 2002-03-30 | 56km | 5:34:26 h | 10.047 | 2746/6494 | |
| 2003-04-19 | 56km | 5:39:42 h | 9.891 | 3033/6251 | |
| 2004-04-10 | 56km | 6:52:34 h | 8.144 | 8374/8689 | |
| 2006-04-15 | 56km | 5:12:29 h | 10.753 | 1839/6881 | |
| 2007-04-07 | 56km | 5:29:20 h | 10.202 | 2167/6532 | |
| 2007-06-17 | 89km | 9:38:31 h | 9.231 | 3511/10052 | |
| 2008-03-22 | 56km | 5:32:35 h | 10.103 | 2114/5778 | |
| 2008-06-15 | 87km | 10:00:17 h | 8.696 | 3493/8631 | |
| 2009-04-11 | 56km | 5:28:50 h | 10.218 | 1912/5827 | |
| 2009-05-24 | 89km | 9:39:16 h | 9.219 | 3497/10003 | |
| 2010-04-03 | 56km | 5:17:21 h | 10.588 | 1670/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSwartland Athletic Club | 50km | 4:44:30 h | 10.545 | 1796/7258 |
| 2010-05-30 | 89km | 9:55:17 h | 8.971 | 4868/14339 | |
| 2011-04-23 | 56km | 5:48:17 h | 9.647 | 2961/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSWART | 50km | 5:11:14 h | 9.639 | 3056/5940 |
| 2011-05-29 | 87km | 11:42:41 h | 7.429 | 9590/11080 | |
| 2012-04-07 | 56km | 5:43:18 h | 9.787 | 3264/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:09:04 h | 9.707 | 3528/7688 |
| 2012-06-03 | 89km | 10:45:05 h | 8.278 | 6797/11896 | |
| 2013-03-30 | 56km | 5:52:39 h | 9.528 | 4007/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:15:49 h | 9.499 | 4135/8190 |
| 2013-06-02 | 87km | 10:39:35 h | 8.162 | 4709/10186 | |
| 2014-04-18 | 56km | 5:34:56 h | 10.032 | 2509/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAMSAC | 50km | 5:01:00 h | 9.967 | 2716/8180 |
| 2014-06-01 | 89km | 10:48:26 h | 8.235 | 6609/11991 | |
| 2015-04-04 | 56km | 5:52:47 h | 9.524 | 3769/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:17:08 h | 9.460 | 3896/8587 |
| 2015-05-31 | 87km | 11:56:34 h | 7.285 | 12227/13008 | |
| 2016-03-26 | 56km | 6:32:57 h | 8.551 | 6591/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAMSAC | 50km | 5:50:52 h | 8.550 | 6564/8730 |
| 2016-05-29 | 89km | 11:58:03 h | 7.437 | 14287/14603 | |
| 2017-04-15 | 56km | 6:17:42 h | 8.896 | 5486/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:31:55 h | 9.038 | 5210/9151 |
| 2017-06-04 | 87km | 11:19:27 h | 7.683 | 9548/13851 | |
| 2018-03-31 | 56km | 6:07:51 h | 9.134 | 4703/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:27:59 h | 9.147 | 4758/9044 |
| 2018-06-10 | 90km | 10:11:43 h | 8.828 | 6324/16484 | |
| 2019-04-20 | 56km | 5:57:21 h | 9.403 | 4546/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcelor Mittal Saldanh... | 50km | 5:17:14 h | 9.457 | 4510/11967 |
| 2019-06-09 | 87km | 10:39:49 h | 8.159 | 8009/16448 | |
| 2022-08-28 | 90km | 11:04:06 h | 8.131 | 7757/11713 | |
| 2023-04-15 | 56km | 5:58:20 h | 9.377 | 3945/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalClub Mykonos Multisport | 50km | 5:21:42 h | 9.325 | 3947/7958 |
| 2023-06-11 | 87km | 10:05:10 h | 8.626 | 6683/14898 |
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