de Haas, Lionel

Born 19451976 – 2011

Events

72 race dates

Best pace

13.227

km/h · 1980

Best finish

319th

of 3,978 · 1980

Distance raced

5,266

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Results 51 to 74 of 74 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-06-16	Comrades Marathon - Up RunSouth AfricaSouth Coast Striders	87km	10:47:59 h	8.056	6724/10124
2005-03-26	Two Oceans MarathonSouth AfricaSouth Coast Striders	56km	5:19:38 h	10.512	2116/6982
2005-06-16	Comrades Marathon - Down RunSouth AfricaSouth Coast Striders	89km	10:39:01 h	8.357	7099/11729
2006-04-15	Two Oceans MarathonSouth AfricaSouth Coast Striders	56km	5:27:40 h	10.254	2451/6881
2006-06-16	Comrades Marathon - Up RunSouth AfricaSouth Coast Striders	87km	9:38:15 h	9.027	3479/9847
2007-04-07	Two Oceans MarathonSouth AfricaSouth Coast Striders	56km	5:22:06 h	10.432	1865/6532
2007-06-17	Comrades Marathon - Down RunSouth AfricaSouth Coast Striders	89km	10:50:06 h	8.214	6565/10052
2008-03-22	Two Oceans MarathonSouth AfricaSCS	56km	5:29:55 h	10.184	2027/5778
2008-06-15	Comrades Marathon - Up RunSouth AfricaSouth Coast Striders	87km	11:01:50 h	7.887	5990/8631
2009-03-29	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaSouth Coast Striders	52km	4:58:53 h	10.439	138/343
2009-04-11	Two Oceans MarathonSouth AfricaSCS	56km	5:22:20 h	10.424	1658/5827
2009-05-24	Comrades Marathon - Down RunSouth AfricaIAU BronzeSouth Coast Striders	89km	9:57:52 h	8.932	4239/10003
2009-09-06	Dolphin Coast Striders UltraSouth AfricaSouth Coast Striders	50km	5:27:20 h	9.165	64/198
2010-04-03	Two Oceans MarathonSouth AfricaIAU BronzeSouth Coast Striders	56km	5:38:06 h	9.938	2604/7302
2010-04-03	Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSouth Coast Striders	50km	4:59:02 h	10.032	2511/7258
2010-05-30	Comrades Marathon - Down RunSouth AfricaSouth Coast Striders	89km	9:50:22 h	9.045	4564/14339
2010-09-12	Dolphin Coast Striders UltraSouth AfricaSouth Coast Striders	50km	5:05:40 h	9.815	37/123
2010-10-04	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaSouth Coast Striders	52km	5:12:35 h	9.981	159/494
2011-04-02	Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaSouth Coast Striders	52km	5:19:43 h	9.759	248/467
2011-04-23	Two Oceans MarathonSouth AfricaSCS	56km	5:41:29 h	9.839	2634/5991
2011-04-23	Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSCS	50km	5:06:31 h	9.787	2811/5940
2011-05-29	Comrades Marathon - Up RunSouth AfricaSouth Coast Striders	87km	9:44:00 h	8.938	3368/11080
2011-09-04	Dolphin Coast Striders UltraSouth AfricaSouth Coast Striders	50km	4:57:19 h	10.090	58/154
2011-10-30	eThekwini Township 2 Township MarathonSouth AfricaSouth Coast Striders	50km	6:00:06 h	8.331	636/663

Showing 51–74 of 74

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