Moshokwa, Alpheus
South AfricaManBorn 19671997 – 2026Runner id 297922
Events
66
55 race dates
Best pace
12.027
km/h · 2012
Best finish
189th
of 2,728 · 2020
Distance raced
3,578
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 55 races and 11 splits from 1997 to 2026, ranging from 8.09 to 13.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | 89km | 9:05:37 h | 9.787 | 3320/11355 | |
| 1998-06-16 | 87km | 8:11:08 h | 10.628 | 1263/10496 | |
| 2004-06-16 | 87km | 9:31:00 h | 9.142 | 3255/10124 | |
| 2005-06-16 | 89km | 9:48:44 h | 9.070 | 4594/11729 | |
| 2007-06-17 | 89km | 11:00:12 h | 8.088 | 7257/10052 | |
| 2010-05-30 | 89km | 9:53:06 h | 9.004 | 4723/14339 | |
| 2011-05-29 | 87km | 9:41:14 h | 8.981 | 3272/11080 | |
| 2012-04-21 | 50km | 4:09:26 h | 12.027 | 356/3053 | |
| 2012-06-03 | 89km | 9:05:20 h | 9.792 | 2741/11896 | |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:19:31 h | 11.560 | 328/634 |
| 2013-03-30 | 56km | 4:54:29 h | 11.410 | 1137/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:24:14 h | 11.354 | 1238/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:22:51 h | 11.413 | 470/2920 |
| 2013-06-02 | 87km | 9:01:43 h | 9.636 | 1726/10186 | |
| 2013-09-29 | 50km | 4:34:17 h | 10.938 | 403/619 | |
| 2014-03-15 | 50km | 4:25:14 h | 11.311 | 259/2273 | |
| 2014-04-12 | 50km | 4:33:32 h | 10.968 | 613/2730 | |
| 2014-04-18 | 56km | 5:08:04 h | 10.907 | 1419/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 4:34:08 h | 10.944 | 1451/8180 |
| 2014-06-01 | 89km | 8:50:46 h | 10.061 | 1955/11991 | |
| 2015-04-04 | 56km | 4:47:18 h | 11.695 | 761/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:15:40 h | 11.734 | 766/8587 |
| 2015-05-31 | 87km | 9:22:33 h | 9.279 | 2555/13008 | |
| 2015-09-27 | 50km | 4:26:19 h | 11.265 | 237/1860 | |
| 2016-03-12 | 50km | 4:27:34 h | 11.212 | 256/2843 | |
| 2016-03-26 | 56km | 5:16:50 h | 10.605 | 1723/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 4:41:29 h | 10.658 | 1708/8730 |
| 2016-04-16 | 50km | 4:29:56 h | 11.114 | 540/3285 | |
| 2016-05-29 | 89km | 9:16:04 h | 9.603 | 3252/14603 | |
| 2017-03-18 | 50km | 5:20:32 h | 9.359 | 1361/3693 | |
| 2017-04-15 | 56km | 6:08:22 h | 9.121 | 4904/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:30:04 h | 9.089 | 5089/9151 |
| 2017-06-04 | 87km | 10:39:45 h | 8.159 | 6635/13851 | |
| 2018-03-17 | 50km | 5:09:42 h | 9.687 | 1139/3742 | |
| 2018-04-21 | 50km | 4:34:40 h | 10.922 | 594/3486 | |
| 2018-06-10 | 90km | 9:25:25 h | 9.550 | 3884/16484 | |
| 2019-03-16 | 50km | 4:18:40 h | 11.598 | 255/3171 | |
| 2019-04-13 | 50km | 5:13:02 h | 9.584 | 1270/3195 | |
| 2019-04-20 | 56km | 5:05:38 h | 10.994 | 1570/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:32:15 h | 11.019 | 1624/11967 |
| 2019-06-09 | 87km | 8:43:34 h | 9.970 | 2120/16448 | |
| 2020-03-14 | 50km | 4:17:48 h | 11.637 | 189/2728 | |
| 2022-04-16 | 56km | 4:58:28 h | 11.258 | 722/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:25:24 h | 11.304 | 695/4019 |
| 2022-06-11 | 50km | 4:37:43 h | 10.802 | 558/3521 | |
| 2022-08-28 | 90km | 9:54:03 h | 9.090 | 3909/11713 | |
| 2023-03-18 | 50km | 4:44:38 h | 10.540 | 414/2340 | |
| 2023-04-15 | 56km | 5:12:27 h | 10.754 | 1572/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 4:37:18 h | 10.819 | 1574/7958 |
| 2023-05-06 | 50km | 4:37:26 h | 10.813 | 315/735 |
Showing 1–50 of 66