Herbst, Coenie
South AfricaManBorn 19661991 – 2026Runner id 297493
Events
59
50 race dates
Best pace
11.159
km/h · 2011
Best finish
326th
of 3,336 · 2015
Distance raced
3,770
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 50 races and 9 splits from 1991 to 2026, ranging from 7.75 to 11.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-31 | 89km | 10:19:53 h | 8.615 | 8359/12080 | |
| 1992-05-30 | 87km | 9:39:22 h | 9.010 | 4880/10693 | |
| 1993-05-31 | 89km | 10:02:45 h | 8.859 | 6603/11320 | |
| 1994-05-31 | 87km | 9:58:08 h | 8.727 | 5478/10272 | |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:25:02 h | 8.544 | 6725/10541 |
| 1997-06-16 | 89km | 9:15:29 h | 9.613 | 3708/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:38:49 h | 9.917 | 4454/7444 |
| 1998-06-16 | 87km | 10:26:00 h | 8.339 | 6922/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:34:51 h | 10.034 | 3700/7074 |
| 1999-06-16 | 89km | 9:25:59 h | 9.435 | 4121/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:54:09 h | 9.488 | 5620/8321 |
| 2000-06-16 | 87km | 9:43:58 h | 8.939 | 5931/20027 | |
| 2001-06-16 | 89km | 10:00:35 h | 8.891 | 5679/11089 | |
| 2002-06-17 | 87km | 9:15:29 h | 9.397 | 3075/9027 | |
| 2003-06-16 | 89km | 8:53:12 h | 10.015 | 2764/11416 | |
| 2004-04-10 | 56km | 5:01:31 h | 11.144 | 1860/8689 | |
| 2004-06-16 | 87km | 8:58:53 h | 9.687 | 2419/10124 | |
| 2005-06-16 | 89km | 8:24:32 h | 10.584 | 1629/11729 | |
| 2006-04-15 | 56km | 5:34:12 h | 10.054 | 2761/6881 | |
| 2006-06-16 | 87km | 9:30:55 h | 9.143 | 3246/9847 | |
| 2007-04-07 | 56km | 5:23:26 h | 10.389 | 1912/6532 | |
| 2007-06-17 | 89km | 8:39:19 h | 10.283 | 1761/10052 | |
| 2009-05-24 | 89km | 10:00:18 h | 8.896 | 4389/10003 | |
| 2010-04-03 | 56km | 5:36:11 h | 9.995 | 2491/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club V... | 50km | 4:58:16 h | 10.058 | 2471/7258 |
| 2010-05-30 | 89km | 9:26:57 h | 9.419 | 3613/14339 | |
| 2011-04-23 | 56km | 5:01:06 h | 11.159 | 1290/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCVT | 50km | 4:31:56 h | 11.032 | 1421/5940 |
| 2011-05-29 | 87km | 9:24:21 h | 9.250 | 2734/11080 | |
| 2012-04-07 | 56km | 5:07:20 h | 10.933 | 1551/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club V... | 50km | 4:33:22 h | 10.974 | 1634/7688 |
| 2012-06-03 | 89km | 10:22:53 h | 8.573 | 5466/11896 | |
| 2013-03-30 | 56km | 5:18:52 h | 10.537 | 2004/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club V... | 50km | 4:42:21 h | 10.625 | 1959/8190 |
| 2013-06-02 | 87km | 9:51:19 h | 8.828 | 2932/10186 | |
| 2014-04-18 | 56km | 5:18:12 h | 10.559 | 1759/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCVT | 50km | 4:43:54 h | 10.567 | 1830/8180 |
| 2014-06-01 | 89km | 9:19:29 h | 9.545 | 2696/11991 | |
| 2015-03-21 | 50km | 4:38:31 h | 10.771 | 326/3336 | |
| 2015-05-31 | 87km | 9:07:02 h | 9.542 | 2203/13008 | |
| 2016-03-26 | 56km | 6:08:30 h | 9.118 | 4799/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCVT | 50km | 5:30:23 h | 9.080 | 4924/8730 |
| 2016-05-29 | 89km | 10:46:02 h | 8.266 | 7830/14603 | |
| 2017-06-04 | 87km | 9:38:19 h | 9.026 | 3537/13851 | |
| 2018-03-31 | 56km | 5:57:09 h | 9.408 | 4067/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club V... | 50km | 5:18:21 h | 9.424 | 4055/9044 |
| 2018-04-21 | 50km | 5:23:14 h | 9.281 | 1785/3486 | |
| 2018-06-10 | 90km | 10:35:33 h | 8.497 | 7958/16484 | |
| 2019-03-16 | 50km | 5:34:42 h | 8.963 | 1433/3171 | |
| 2019-04-20 | 56km | 6:06:55 h | 9.157 | 5243/12096 |
Showing 1–50 of 59