Dzingwa, Sipho A.
South AfricaManBorn 19642006 – 2026Runner id 297006
Events
65
51 race dates
Best pace
13.577
km/h · 2026
Best finish
775th
of 10,626 · 2026
Distance raced
3,343
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 51 races and 14 splits from 2006 to 2026, ranging from 7.60 to 16.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 5:51:01 h | 9.572 | 3690/6881 | |
| 2006-06-16 | 87km | 10:09:51 h | 8.559 | 4642/9847 | |
| 2007-04-07 | 56km | 6:05:20 h | 9.197 | 4148/6532 | |
| 2007-06-17 | 89km | 10:36:48 h | 8.386 | 5808/10052 | |
| 2008-03-22 | 56km | 5:55:35 h | 9.449 | 3375/5778 | |
| 2008-06-15 | 87km | 8:46:16 h | 9.919 | 1547/8631 | |
| 2009-04-11 | 56km | 5:36:03 h | 9.999 | 2213/5827 | |
| 2009-05-24 | 89km | 8:31:54 h | 10.432 | 1540/10003 | |
| 2010-04-03 | 56km | 5:53:33 h | 9.504 | 3593/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:14:06 h | 9.551 | 3520/7258 |
| 2010-05-30 | 89km | 8:48:35 h | 10.102 | 2374/14339 | |
| 2011-04-23 | 56km | 6:08:52 h | 9.109 | 4016/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 5:24:25 h | 9.247 | 3888/5940 |
| 2011-05-29 | 87km | 8:54:57 h | 9.758 | 2021/11080 | |
| 2012-04-07 | 56km | 6:13:13 h | 9.003 | 5152/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:29:20 h | 9.109 | 5042/7688 |
| 2012-04-21 | 50km | 4:27:33 h | 11.213 | 584/3053 | |
| 2012-06-03 | 89km | 8:44:05 h | 10.189 | 1988/11896 | |
| 2013-03-30 | 56km | 6:09:04 h | 9.104 | 5035/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:32:24 h | 9.025 | 5269/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:40:14 h | 10.705 | 750/2920 |
| 2013-06-02 | 87km | 10:17:31 h | 8.453 | 3775/10186 | |
| 2013-09-29 | 50km | 4:49:45 h | 10.354 | 507/619 | |
| 2014-04-12 | 50km | 4:14:17 h | 11.798 | 353/2730 | |
| 2014-04-18 | 56km | 5:01:47 h | 11.134 | 1259/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 4:28:10 h | 11.187 | 1256/8180 |
| 2014-06-01 | 89km | 10:28:01 h | 8.503 | 5317/11991 | |
| 2015-04-04 | 56km | 5:34:58 h | 10.031 | 2488/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 4:57:41 h | 10.078 | 2439/8587 |
| 2015-04-18 | 50km | 4:24:00 h | 11.364 | 476/3360 | |
| 2015-05-31 | 87km | 9:01:26 h | 9.641 | 2114/13008 | |
| 2015-09-27 | 50km | 4:31:11 h | 11.063 | 278/1860 | |
| 2016-03-12 | 50km | 5:50:53 h | 8.550 | 1689/2843 | |
| 2016-03-26 | 56km | 5:01:24 h | 11.148 | 1280/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBNAC | 50km | 4:26:37 h | 11.252 | 1210/8730 |
| 2016-05-29 | 89km | 10:52:41 h | 8.182 | 8597/14603 | |
| 2017-03-18 | 50km | 5:15:11 h | 9.518 | 1251/3693 | |
| 2017-04-02 | 48km | 4:26:13 h | 10.818 | 490/2905 | |
| 2017-04-15 | 56km | 6:11:29 h | 9.045 | 5101/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:32:23 h | 9.026 | 5250/9151 |
| 2017-04-22 | 50km | 5:55:31 h | 8.438 | 2463/3094 | |
| 2017-06-04 | 87km | 11:26:37 h | 7.602 | 10206/13851 | |
| 2018-03-31 | 56km | 6:34:30 h | 8.517 | 6598/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns Athle... | 50km | 5:52:44 h | 8.505 | 6737/9044 |
| 2018-04-21 | 50km | 4:50:15 h | 10.336 | 965/3486 | |
| 2018-06-10 | 90km | 9:48:10 h | 9.181 | 4946/16484 | |
| 2019-04-13 | 50km | 5:16:12 h | 9.488 | 1363/3195 | |
| 2019-04-20 | 56km | 5:46:39 h | 9.693 | 3639/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBenoni Northerns AC | 50km | 5:08:07 h | 9.737 | 3714/11967 |
| 2019-06-09 | 87km | 11:14:03 h | 7.744 | 10775/16448 |
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