Carstens, Juan Paul
South AfricaManBorn 19852010 – 2023Runner id 296675
Events
30
25 race dates
Best pace
12.980
km/h · 2013
Best finish
9th
of 368 · 2019
Distance raced
1,920
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 5 splits from 2010 to 2023, ranging from 5.30 to 12.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 8:45:07 h | 10.169 | 2227/14339 | |
| 2011-04-23 | 56km | 4:39:16 h | 12.032 | 667/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTELLEN | 50km | 4:09:03 h | 12.046 | 709/5940 |
| 2011-05-29 | 87km | 8:36:58 h | 10.097 | 1470/11080 | |
| 2012-06-03 | 89km | 8:09:12 h | 10.916 | 1143/11896 | |
| 2013-03-30 | 56km | 4:20:27 h | 12.901 | 411/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 3:51:08 h | 12.980 | 422/8190 |
| 2013-06-02 | 87km | 10:59:49 h | 7.911 | 6095/10186 | |
| 2015-04-04 | 56km | 4:44:46 h | 11.799 | 705/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 4:11:27 h | 11.931 | 654/8587 |
| 2016-03-26 | 56km | 4:33:12 h | 12.299 | 495/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalATC | 50km | 4:02:05 h | 12.392 | 502/8730 |
| 2016-05-29 | 89km | 9:18:08 h | 9.568 | 3325/14603 | |
| 2016-07-16 | Bastille Day Trail RunSouth Africa | 50km | 6:00:38 h | 8.319 | 12/43 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:24:47 h | 7.202 | 29/147 |
| 2016-10-15 | Cederberg Traverse 100 KmSouth Africa | 100km | 17:59:00 h | 5.561 | 12/31 |
| 2017-04-29 | Ultra Trail Drakensberg (UTD 100)South Africa | 100km | 18:52:55 h | 5.296 | 17/30 |
| 2017-12-02 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 16:22:43 h | 6.106 | 96/120 |
| 2018-03-31 | 56km | 4:23:07 h | 12.770 | 378/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 3:57:04 h | 12.655 | 442/9044 |
| 2018-06-10 | The Beast Ultra Trail RunSouth Africa | 50km | 6:49:27 h | 7.327 | 9/78 |
| 2018-07-14 | Bastille Day Trail RunSouth Africa | 50km | 6:25:04 h | 7.791 | 11/91 |
| 2018-08-18 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 8:44:00 h | 8.588 | 14/163 |
| 2018-09-21 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 21:58:20 h | 7.324 | 10/76 |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 9:52:40 h | 6.580 | 47/378 |
| 2019-11-30 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 8:24:05 h | 7.737 | 9/368 |
| 2020-10-10 | Cederberg Traverse 60 Km Run to AlgeriaSouth Africa | 60km | 8:37:00 h | 6.963 | 3/14 |
| 2022-05-28 | 49.6km | 7:14:31 h | 6.849 | 3/39 | |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 16:03:46 h | 6.226 | 31/170 |
| 2023-05-27 | Mountain Ultra Trail by UTMB - MUT 100South Africa | 98km | 16:35:10 h | 5.909 | 18/58 |