Tsao, I-Kai

Born 19632010 – 2026

Events

156

151 race dates

Best pace

8.432

km/h · 2012

Best finish

8th

of 97 · 2022

Distance raced

10,612

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2010-08-01	Kaohsiung Summer 50km UltramarathonChinese Taipei	50km	7:41:08 h	6.506	507/593
2010-10-17	Hengchun Airport ultra marathonChinese Taipei	45.6km	5:49:49 h	7.821	786/851
2011-01-15	Praying for Taiwan - 100K UltramarathonChinese Taipei	100km	13:25:34 h	7.448	318/440
2011-03-27	National Taipei University 12h Ultra MarathonChinese Taipei	12h	72.000 km	6.000	285/334
2012-02-26	Hua-shan 50K Ultra MarathonChinese Taipei	50km	5:55:48 h	8.432	509/1152
2012-09-09	Flex Power National 50K Track TaichungChinese Taipei	50km	5:55:53 h	8.430	199/212
2013-02-10	Tainan Branch Friendship Cup Chinese New Year MarathonChinese Taipei	46.9km	5:37:50 h	8.330	181/420
2013-03-16	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:57:32 h	7.717	135/254
2013-04-04	Tour de Taiwan Island 3 Stages Ultramarathon - Stage 1 (Chishang to Jinlun)Chinese Taipei	85km	12:25:21 h	6.842	13/16
2013-04-05	Tour de Taiwan Island 3 Stages Ultramarathon - Stage 2 (Jinlun to Manzhou)Chinese Taipei	93km	14:53:57 h	6.242	9/11
2013-08-03	Shichong Creek Summer UltramarathonChinese Taipei	72km	10:26:19 h	6.897	350/532
2013-10-05	Kaohsiung 12h Track UltraMarathonChinese Taipei	12h	73.512 km	6.126	122/148
2013-10-05	Kaohsiung 12h Track UltraMarathon - 6h SplitChinese TaipeiSplit of the race above; not counted again in the distance total	6h	46.516 km	7.753	125/132
2013-10-05	Kaohsiung 12h Track UltraMarathon - 50km SplitChinese TaipeiSplit of the race above; not counted again in the distance total	50km	6:50:56 h	7.300	131/148
2013-11-02	Datun Mountain Ultra MarathonChinese Taipei	45km	6:10:17 h	7.292	302/558
2014-01-26	Yizai Jincheng 6h UltramarathonChinese Taipei中油長跑社	6h	45.646 km	7.608	266/276
2014-04-06	Mingde Reservoir UltramarathonChinese Taipei中油長跑社	45.6km	6:25:10 h	7.103	561/629
2014-04-26	Jiumei UltramarathonChinese Taipei中油長跑社	70.7km	10:08:44 h	6.969	120/225
2014-06-23	Run Taiwan - Stage 3 Dounan to XinyingChinese Taipei中油長跑社	48km	8:31:49 h	5.627	12/19
2014-08-09	Shanhailian UltramarathonChinese Taipei中油長跑社	122km	18:37:25 h	6.551	49/80
2014-08-09	Shanhailian Ultramarathon - Stage 1 Chihshang to ChenggongChinese Taipei中油長跑社	61km	9:24:23 h	6.485	57/96
2014-08-10	Shanhailian Ultramarathon - Stage 2 Chenggong to ChihshangChinese Taipei中油長跑社	61km	9:13:02 h	6.618	44/83
2014-11-08	Puyenting UltramarathonChinese Taipei中油長跑社	50km	8:09:20 h	6.131	32/37
2015-03-28	Trans-Taiwan 2 Stages Ultramarathon Stage 1 (Fukueichiao - Guanyin)Chinese Taipei中油長跑社	62.2km	9:25:09 h	6.604	12/12
2015-04-06	Talu Ultramarathon Stage Race - Stage 2 (Wufeng - Talu)Chinese Taipei中油長跑社	55km	9:04:00 h	6.066	24/25
2015-04-18	Huludun UltramarathonChinese Taipei中油長跑社	45km	6:53:50 h	6.524	50/75
2015-05-03	Thanksgiving UltramarathonChinese Taipei中油長跑社	56km	8:31:00 h	6.575	27/54
2015-05-23	DaKeng Ultra Run - 50 kmChinese Taipei中油長跑社	50km	7:11:00 h	6.961	32/74
2015-05-24	Moonforest Ultra RunChinese Taipei中油長跑社	45km	7:07:30 h	6.316	28/48
2015-05-30	Jiaosi to Chilan UltramarathonChinese Taipei中油長跑社	46.7km	7:04:00 h	6.608	13/28
2015-06-06	Mona Rudo UltramarathonChinese Taipei中油長跑社	92km	14:36:10 h	6.300	25/33
2015-06-06	Mona Rudo Ultramarathon Stage Race - Stage 1 (Puli to Wushe)Chinese Taipei中油長跑社	46km	7:41:00 h	5.987	39/55
2015-06-07	Mona Rudo Ultramarathon Stage Race - Stage 2 ( Wushe to Puli )Chinese Taipei中油長跑社	46km	6:55:10 h	6.648	26/36
2015-06-14	Dahu UltramarathonChinese Taipei中油長跑社	50km	7:36:37 h	6.570	19/60
2015-06-21	Zhongliao Mountain UltramarathonChinese Taipei中油長跑社	45km	7:27:00 h	6.040	158/176
2015-07-19	Liouguei UltramarathonChinese Taipei中油長跑社	46.5km	10:23:52 h	4.472	36/37
2015-08-01	Dasyueshan UltramarathonChinese Taipei中油長跑社	45km	6:50:50 h	6.572	70/120
2015-08-30	Conquer Loma Ultra RunChinese Taipei中油長跑社	45km	7:12:31 h	6.243	24/24
2015-09-05	Dawushan UltramarathonChinese Taipei中油長跑社	46.3km	8:57:55 h	5.164	42/43
2015-09-12	Juili 90.8 Ultramarathon Stage RaceChinese Taipei中油長跑社	90.8km	13:51:38 h	6.551	12/23
2015-09-12	Juili 90.8 Ultramarathon Stage Race - Stage 1Chinese Taipei中油長跑社	45.8km	7:59:12 h	5.735	15/23
2015-09-13	Juili 90.8 Ultramarathon Stage Race - Stage 2Chinese Taipei中油長跑社	45km	5:52:26 h	7.661	11/23
2015-10-09	Jhushan UltramarathonChinese Taipei中油長跑社	48km	6:37:33 h	7.244	543/1084
2015-10-17	Saichia UltramarathonChinese Taipei	47.8km	7:08:30 h	6.693	11/20
2015-10-31	Chitan Sunset Ultra RunChinese Taipei中油長跑社	56km	8:27:18 h	6.623	13/15
2015-11-28	Meinong UltramarathonChinese Taipei中油長跑社	52km	7:19:34 h	7.098	28/43
2015-12-19	Zhuxiang style Ultra RunChinese Taipei中油長跑社	45.3km	5:53:04 h	7.698	64/150
2015-12-26	Moon Stroll UltramarathonChinese Taipei中油長跑社	50km	7:28:18 h	6.692	55/86
2016-01-10	National University of Kaohsiung 12hChinese Taipei中油長跑社	12h	80.500 km	6.708	34/89
2016-02-08	The joy Kung temple UltramarathonChinese Taipei中油長跑社	45km	6:49:42 h	6.590	41/93
2016-02-13	Mountain sea lover UltramarathonChinese Taipei中油長跑社	45.6km	7:15:00 h	6.290	256/332
2016-02-14	Kaohsiung fill in Love with Mountain Sea UltramarathonChinese Taipei中油長跑社	46km	8:49:31 h	5.212	48/57
2016-03-06	Zhongliao Mountain UltramarathonChinese Taipei中油長跑社	47.3km	6:53:46 h	6.859	173/213
2016-03-12	Southern Cross-Island Highway 60 km Ultra MarathonChinese Taipei中油長跑社	60km	7:21:07 h	8.161	121/520
2016-04-18	Hida Takayama Ultra Run Stage RaceJapan	233km	39:15:36 h	5.935	3/7
2016-05-29	soar 136 UltramarathonChinese Taipei中油長跑社	50km	8:44:10 h	5.723	119/226
2016-07-03	175 Coffee Road UltramarathonChinese Taipei中油長跑社	46.6km	8:13:33 h	5.665	60/87
2016-07-23	Tianxishui Ultra RunChinese Taipei中油長跑社	46.5km	5:46:24 h	8.054	73/269
2016-07-30	Lovers' Gorge Ultra RunChinese Taipei中油長跑社	45km	5:55:23 h	7.597	100/333
2016-10-23	Two Buddha to Tour UltramarathonChinese Taipei中油長跑社	45km	7:01:02 h	6.413	39/56
2017-02-19	Zhongliao Mountain UltramarathonChinese Taipei	45km	7:13:18 h	6.231	49/58
2017-03-04	Grapefruit scent UltramarathonChinese Taipei中油長跑社	46.6km	6:14:19 h	7.470	152/333
2017-03-11	Southern Cross-Island Highway 60 km Ultra MarathonChinese Taipei	60km	7:51:22 h	7.637	139/340
2017-03-25	Overlord of WhiNe UltraMarathonChinese Taipei	100km	14:14:56 h	7.018	48/71
2017-04-09	Kaohaiung Love Public UltramarathonChinese Taipei	45.3km	6:04:18 h	7.461	199/321
2017-04-16	Mountain Majestic Lake Beautiful Ultra RunChinese Taipei	45km	10:32:48 h	4.267	29/35
2017-04-22	Fengshan UltramarathonChinese Taipei	49.4km	7:37:56 h	6.473	31/70
2017-05-20	Dakeng Ultra Run - 50 kmChinese Taipei	50km	6:27:35 h	7.740	77/214
2017-05-21	Yi Tong Go Trail Running UltraMarathonChinese Taipei	46km	9:50:12 h	4.676	50/62
2017-07-16	Forest of Forget The Sorrow UltraMarathonChinese Taipei	47km	8:49:36 h	5.325	118/149
2017-09-03	Rui Tai Camp TrailChinese Taipei	48.5km	8:09:55 h	5.940	14/44
2017-12-23	Jiji Mountains Ultra RunChinese Taipei	45km	6:53:26 h	6.531	69/107
2018-01-06	TUR Charity UltraMarathonChinese Taipei	45km	6:12:57 h	7.240	49/123
2018-04-21	Namasia Ultra RunChinese Taipei	78km	11:55:00 h	6.545	27/28
2018-05-06	Paofeng 500 UltramarathonChinese Taipei	50km	8:51:11 h	5.648	94/178
2018-05-20	Yi Tong Go Trail Running UltraMarathonChinese Taipei	52km	11:22:50 h	4.569	30/32
2018-06-30	Dongfong Ultra Marathon - 56 kmChinese Taipei	56km	7:05:47 h	7.891	66/142
2018-07-08	Run to Malabon UltraMarathonChinese Taipei	46.4km	8:17:36 h	5.595	23/54
2018-07-21	800 Heroes - Leisurely Running in AlishanChinese Taipei	101km	15:54:01 h	6.352	69/75
2018-07-29	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	7:29:04 h	6.226	46/107
2018-10-06	800 Heroes - Leisurely Running in YuliChinese Taipei	104km	14:53:33 h	6.983	47/53
2018-11-11	Meinong UltramarathonChinese Taipei	45km	5:48:29 h	7.748	67/183
2018-12-15	800 Heroes - Territory SouthwardChinese Taipei	105km	15:15:59 h	6.878	90/127
2018-12-29	Jiji Mountains Ultra RunChinese Taipei	45km	6:16:21 h	7.174	57/123
2019-01-05	TUR Charity UltraMarathonChinese Taipei	45km	6:19:49 h	7.109	71/165
2019-01-20	800 Heroes - Jinshui Camp Trail 53KmChinese Taipei	53km	7:56:37 h	6.672	19/130
2019-03-17	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:47:57 h	7.247	64/139
2019-04-14	Mountain Majestic Lake Beautiful Ultra RunChinese Taipei	45km	9:54:13 h	4.544	62/82
2019-05-11	800 Heroes - Leisurely Running in Alishan 103kmChinese Taipei	103km	16:00:02 h	6.437	38/49
2019-06-09	Shudder Sheipa Ultramarathon - 100kmChinese Taipei	100km	13:58:23 h	7.157	25/54
2019-07-07	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	6:49:59 h	6.820	43/171
2019-07-14	Lovers' Gorge Ultra RunChinese Taipei	45.8km	6:03:07 h	7.568	147/457
2019-08-04	Run to Malabon UltraMarathonChinese Taipei	46.4km	7:57:31 h	5.830	33/69
2019-08-17	800 Heroes - Leisurely Running in YuliChinese Taipei	104km	16:24:41 h	6.337	36/45
2019-09-28	800 Heroes - Overlord of Surround PengHu 113kmChinese Taipei	113km	15:28:40 h	7.301	48/78
2019-10-20	Fondle admiringly Ultra RunChinese Taipei	61km	8:04:10 h	7.559	5/11
2019-12-08	Shancheng 100 Km UltramarathonChinese Taipei曹家兄弟百K團	100km	12:47:33 h	7.817	166/336
2019-12-14	800 Heroes - Territory Southward 106KmChinese Taipei	106km	14:54:50 h	7.107	44/71
2020-01-19	Zhenxibao (Cinsbu) 100 Km UltramarathonChinese Taipei	100km	13:45:54 h	7.265	251/478
2020-02-09	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:06:28 h	7.629	78/192
2020-04-12	Mountain Majestic Lake Beautiful Ultra RunChinese Taipei	45km	9:46:39 h	4.602	49/68
2020-04-19	Yi Tong Go Trail Running UltraMarathonChinese Taipei	49.2km	9:43:27 h	5.060	78/120
2020-05-09	800 Heroes - Overlord of ZengNanChinese Taipei	110km	16:53:53 h	6.510	64/71
2020-05-16	Mei Shan 36 CurvesChinese Taipei	50km	6:58:28 h	7.169	45/91
2020-05-31	Ancient Temples Tours Ultra RunChinese Taipei	45km	6:20:54 h	7.088	42/133
2020-06-13	800 Heroes - Overlord of LaoNong 100KmChinese Taipei	100km	15:04:22 h	6.634	44/72
2020-07-05	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	15:45:10 h	6.412	50/73
2020-07-26	TUR Charity UltraMarathonChinese Taipei	45km	6:22:00 h	7.068	96/167
2020-08-02	Ancient Temples Tours Ultra RunChinese Taipei	48.1km	6:12:18 h	7.752	10/29
2020-08-09	Run to Malabon UltraMarathonChinese Taipei	45.3km	7:58:32 h	5.680	47/99
2020-08-23	Forest of Forget The Sorrow UltraMarathonChinese Taipei	46.6km	6:42:51 h	6.941	49/138
2020-09-27	Tanya Shen Ultra Marathon - 104kmChinese Taipei	104km	13:03:41 h	7.962	11/24
2020-10-17	800 Heroes - Overlord of KinMen 102KmChinese Taipei	102km	14:48:13 h	6.890	95/143
2020-10-25	Dongfong Ultra Marathon - 104 kmChinese Taipei	104km	13:58:24 h	7.443	10/16
2020-11-07	Buddha's Palm 100km UltramarathonChinese Taipei	100km	14:39:39 h	6.821	83/197
2020-11-14	800 Heroes - Leisurely Running in Yuli 100KmChinese Taipei	100km	13:15:05 h	7.546	69/130
2020-12-13	Dakeng Ultra Run - 100 kmChinese Taipei	100km	13:53:38 h	7.197	12/17
2020-12-19	800 Heroes - Territory Southward 106KmChinese Taipei	106km	15:19:36 h	6.916	81/120
2021-01-01	Flaming Mountain Ultra RunChinese Taipei	46km	6:35:28 h	6.979	6/19
2021-01-24	Jinshui Camp Trail 53KmChinese Taipei	53km	9:03:00 h	5.856	92/176
2021-02-07	Dasyueshan Ultra RunChinese Taipei	46km	7:32:51 h	6.095	24/63
2021-02-28	Fencihu 100 Km Ultra RunChinese Taipei	100km	13:44:28 h	7.277	136/269
2021-03-13	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	13:02:32 h	7.667	234/575
2021-04-10	Legend of the Mountain 125 Km Ultra RunChinese Taipei	125km	17:15:00 h	7.246	36/51
2021-04-18	800 Heroes - Overlord of Maoli 100KmChinese Taipei	100km	14:22:56 h	6.953	50/115
2021-05-01	Mei Shan 36 CurvesChinese Taipei	50km	6:22:14 h	7.849	32/78
2021-11-07	Lavender Ultra RunChinese Taipei	46km	5:37:59 h	8.166	10/32
2021-12-05	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	14:43:03 h	6.863	29/54
2022-02-13	800 Heroes - Overlord of Aowanda 100kmChinese Taipei中油長跑社	100km	15:11:34 h	6.582	16/33
2022-03-12	Southern Cross-Island Highway 100 km Ultra MarathonChinese Taipei	100km	12:33:34 h	7.962	89/281
2022-03-19	800 Heroes - Overlord of Surround PengHu 114kmChinese Taipei	114km	15:29:39 h	7.358	46/72
2022-05-21	Mei Shan 36 CurvesChinese Taipei	50km	6:09:10 h	8.126	15/41
2022-08-06	Around Guanshan Ultramarathon Stage Race - Stage 1Chinese Taipei	47km	5:52:25 h	8.002	8/97
2022-08-07	Around Guanshan Ultramarathon Stage Race - Stage 2Chinese Taipei	45km	6:39:28 h	6.759	17/90
2022-09-18	Shudder Sheipa Ultramarathon - 100kmChinese Taipei	100km	13:30:41 h	7.401	52/126
2022-10-16	800 Heroes - Overlord of Shuishalian 101 KmChinese Taipei	101km	15:08:26 h	6.671	29/67
2022-10-23	TUR Charity UltraMarathonChinese Taipei	45km	5:46:55 h	7.783	64/129
2022-11-05	Buddha's Palm 100km UltramarathonChinese Taipei*Nanzi, Kaohsiung City	100km	14:08:29 h	7.071	84/206
2022-12-17	800 Heroes - Jinshui Camp Trail 106KmChinese Taipei	106km	16:48:31 h	6.306	20/34
2022-12-25	Shancheng 100 Km UltramarathonChinese Taipei	100km	13:18:25 h	7.515	229/371
2023-01-01	800 Heroes - Overlord of Taizhong 100KmChinese Taipei	100km	14:07:00 h	7.084	40/87
2023-01-08	Zhenxibao (Cinsbu) 100 Km Ultramarathon IChinese Taipei	100km	13:39:56 h	7.318	5/9
2023-04-09	800 Heroes - Overlord of Hulien 100KmChinese Taipei	104km	15:28:44 h	6.719	93/97
2023-05-21	800 Heroes - Overlord of Shimen 100KmChinese Taipei	101.3km	15:26:51 h	6.558	77/82
2023-05-27	Mei Shan 36 CurvesChinese Taipei	50km	6:54:36 h	7.236	26/59
2023-09-17	Huashan 100 KMChinese Taipei	100km	14:48:12 h	6.755	160/268
2023-10-15	800 Heroes - Overlord of Shuishalian 49KmChinese Taipei	49km	8:11:30 h	5.982	27/49
2023-11-19	800 Heroes - Overlord of Windy City 101KmChinese Taipei	101.1km	15:27:39 h	6.539	76/85
2024-09-21	Yizai Jincheng 100kmChinese Taipei	100km	14:00:35 h	7.138	73/93
2024-10-06	800 Heroes - Overlord of Windy City 52KmChinese Taipei	52.3km	7:53:50 h	6.623	41/83
2024-12-22	Shancheng 100 Km UltramarathonChinese Taipei	100km	13:20:55 h	7.491	167/240
2025-01-05	800 Heroes - Overlord of Baguashan 100KmChinese Taipei	100km	15:08:19 h	6.606	46/56
2025-02-16	800 Heroes - Chungliao Mountain 71KmChinese Taipei	71km	10:24:07 h	6.826	33/50
2025-10-19	800 Heroes - Overlord of Shuishalian 50KmChinese Taipei	50km	7:42:30 h	6.486	23/40
2025-11-02	800 Heroes - Overlord of Windy City 52KmChinese Taipei	52.3km	7:30:34 h	6.965	25/41
2026-03-15	800 Heroes - Sandiaojiao Lighthouse 55kmChinese Taipei	54.8km	8:41:24 h	6.306	22/30