Frydenlund, Mike

Born unknown2026

Events

in 2026

Best pace

7.856

km/h · 2026

Best finish

20th

of 191 · 2026

Distance raced

km · splits not double-counted

The run

7.856km/h average pace

Knee Knackering North Shore Trail Run
11 July 2026 · 30mi · finished 6:08:45 h · rank 20 of 191

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2026-07-11	Knee Knackering North Shore Trail RunCanada*Vancouver, BC	30mi	6:08:45 h	7.856	20/191