Bender, Dominique
South AfricaWomanBorn 19802026Runner id 2610452
Events
4
3 race dates
Best pace
9.128
km/h · 2026
Best finish
169th
of 331 · 2026
Distance raced
192
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2026 to 2026, ranging from 7.21 to 9.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2026-04-05 | 56km | 6:51:38 h | 8.163 | 9816/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 56km | 6:08:05 h | 9.128 | 9915/10609 |
| 2026-06-14 | 86km | 11:55:15 h | 7.214 | 17732/18282 | |
| 2026-07-11 | 50km | 6:01:26 h | 8.300 | 169/331 |