Abbs, Alan

Born 19691999 – 2026

Events

163

162 race dates

Best pace

12.362

km/h · 2014

Best finish

2nd

of 100 · 2008

Distance raced

14,130

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1999-11-06	Napa Valley 50 KmUnited States	50km	4:17:51 h	11.635	5/47
2000-09-24	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	6:04:34 h	8.229	11/23
2001-09-23	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:33:53 h	8.985	3/24
2002-02-09	Woodside Trail Run 50KUnited States	50km	5:41:00 h	8.798	15/32
2002-09-22	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:30:56 h	9.065	11/33
2003-02-08	Woodside Trail Run 50KUnited States*CA	50km	5:10:12 h	9.671	12/62
2003-03-22	Rucky Chucky Roundabout 50KUnited States*Red Bluff, CA	50km	5:33:08 h	9.005	11/92
2003-06-14	Best Run By A Dam SiteUnited States	50km	4:56:20 h	10.124	3/37
2003-10-25	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:05:41 h	9.814	9/53
2004-02-07	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	5:00:23 h	9.987	9/78
2004-03-20	Rucky Chucky Roundabout 50KUnited States	50km	5:40:48 h	8.803	10/138
2004-03-21	Stevens Creek Striders 50KUnited States*Red Bluff	50km	5:35:04 h	8.953	11/47
2004-04-17	Pony Express 50K SprintUnited States	50km	4:24:50 h	11.328	3/15
2004-06-05	Shadow of the Giants 50KUnited States	50km	4:57:37 h	10.080	11/113
2004-07-10	Siskiyou Out Back 50 km Trail RunUnited States*Red Bluff, CA	50km	5:17:38 h	9.445	34/123
2004-07-31	White River 50 Mile Trail RunUnited States*Red Bluff, CA	50mi	8:54:43 h	9.029	35/104
2004-09-05	Run On The Sly 50 MileUnited States	50mi	8:34:02 h	9.392	2/50
2004-10-09	Lake of the Sky 32 MileUnited States*CA	32.8mi	6:23:22 h	8.262	9/38
2004-10-23	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:18:00 h	9.434	6/34
2004-11-06	Helen Klein Ultra Classic 50miUnited States*Red Bluff, CA	50mi	7:58:21 h	10.093	14/70
2005-01-16	The Coastal ChallengeCosta Rica	250km	27:46:55 h	8.999	7/49
2005-02-05	Woodside Trail Run 50KUnited States*CA	50km	4:56:40 h	10.112	7/74
2005-03-19	Rucky Chucky Roundabout 50KUnited States*CA	50km	5:23:05 h	9.286	6/118
2005-04-02	American River 50 Mile Endurance RunUnited States*CA	50mi	8:10:32 h	9.842	57/439
2005-04-30	Miwok 100k Trail raceUnited States*Red Bluff, CA	100km	10:50:29 h	9.224	44/223
2005-06-04	Best Run By A Dam SiteUnited States	50km	5:56:20 h	8.419	7/32
2005-06-25	Western States 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:39:01 h	7.433	46/318
2005-07-30	White River 50 Mile Trail RunUnited States*Red Bluff, CA	50mi	9:11:35 h	8.753	27/115
2005-08-20	Where's Waldo 100K UltramarathonUnited States*Red Bluff, CA	100km	14:00:04 h	7.142	9/38
2005-08-27	Tamalpa Headlands 50KUnited States	31.5mi	5:19:14 h	9.528	39/168
2005-10-29	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:03:58 h	9.870	6/32
2005-11-05	Helen Klein Ultra Classic 50miUnited States*Red Bluff, CA	50mi	9:10:26 h	8.771	45/112
2006-01-14	HURT 100 Endurance Run 100 MileUnited States*CA	100mi	29:41:00 h	5.422	5/25
2006-02-04	Woodside Trail Run 50KUnited States*CA	50km	4:40:48 h	10.684	5/51
2006-03-25	Stevens Creek Striders 50KUnited States*Red Bluff	50km	5:27:18 h	9.166	7/35
2006-04-09	Peterson Ridge Rumble 60 Km Trail RunUnited States*Red Bluff, CA	60km	4:52:10 h	12.322	13/84
2006-05-06	Miwok 100k Trail raceUnited States*CA	100km	10:12:15 h	9.800	29/229
2006-06-24	Western States 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:57:34 h	7.329	20/210
2006-07-22	Vermont 100 Mile Endurance RaceUnited States*CA	100mi	18:45:12 h	8.582	7/152
2006-09-09	Wasatch Front 100 MileUnited States*Red Bluff, CA	100mi	30:18:02 h	5.311	56/151
2006-12-16	Muir Beach Trail RunUnited States*Red Bluff, CA	50km	5:38:52 h	8.853	9/37
2007-02-03	The Coastal Challenge Expedition RunCosta Rica*Red Bluff, CA	197km	24:08:10 h	8.162	9/41
2007-03-10	Way Too Cool 50K Endurance RunUnited States	50km	4:41:10 h	10.670	68/432
2007-04-15	Peterson Ridge Rumble 60 Km Trail RunUnited States*Red Bluff, CA	60km	5:38:22 h	10.639	12/98
2007-04-29	Diablo Endurance RunUnited States*Red Bluff, CA	50mi	10:22:15 h	7.759	10/67
2007-05-05	Miwok 100k Trail raceUnited States	100km	11:04:25 h	9.030	42/200
2007-06-02	Mount Diablo 50KUnited States*Red Bluff, CA	50km	5:22:07 h	9.313	4/40
2007-06-23	Western States 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:09:28 h	7.606	27/270
2007-08-04	Cool 12 Hour Night RunUnited States	12h	101.388 km	8.449	1/35
2007-08-26	Tamalpa Headlands 50KUnited States	31.5mi	5:03:45 h	10.014	22/126
2007-09-08	Plain 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	27:52:21 h	5.774	3/14
2007-10-13	Lake of the Sky 32 MileUnited States*Red Bluff, CA	32.8mi	6:16:53 h	8.404	9/48
2007-10-27	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	4:44:41 h	10.538	5/48
2008-02-02	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	4:24:38 h	11.336	8/63
2008-03-08	Way Too Cool 50K Endurance RunUnited States*Red Bluff, CA	50km	4:18:00 h	11.628	54/442
2008-03-22	Oak Mountain 50km RaceUnited States	33mi	4:45:00 h	11.181	2/100
2008-04-12	Diablo Endurance RunUnited States*Red Bluff, CA	50mi	9:40:32 h	8.317	4/83
2008-05-03	Miwok 100k Trail raceUnited States*Red Bluff, CA	100km	9:58:41 h	10.022	20/282
2008-06-08	Auburn Trail Run 50KUnited States*CA	50km	4:51:14 h	10.301	1/34
2008-10-25	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:09:42 h	9.687	7/36
2009-02-07	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	4:22:24 h	11.433	7/87
2009-03-14	Way Too Cool 50K Endurance RunUnited States*Red Bluff, CA	50km	4:37:35 h	10.808	68/458
2009-03-21	Oak Mountain 50km RaceUnited States	33mi	4:53:06 h	10.872	4/117
2009-04-05	Peterson Ridge Rumble 60 Km Trail RunUnited States*Red Bluff, CA	60km	5:23:50 h	11.117	26/89
2009-04-19	Diablo Endurance RunUnited States*Red Bluff, CA	50mi	11:10:56 h	7.196	13/106
2009-05-16	Silver State 50 kmUnited States*Red Bluff, CA	50km	5:36:06 h	8.926	11/39
2009-06-06	Granite Man 60K Ultra Trail RunUnited States*Red Bluff, CA	60km	5:23:14 h	11.137	3/7
2009-06-27	Western States 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:41:44 h	7.418	32/238
2009-10-31	Javelina Jundred 100 km Endurance RunUnited States	100km	10:17:59 h	9.709	3/102
2010-02-06	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	4:37:42 h	10.803	6/100
2010-03-13	Way Too Cool 50K Endurance RunUnited States*Red Bluff, CA	50km	4:36:51 h	10.836	36/472
2010-04-11	Peterson Ridge Rumble 60 Km Trail RunUnited States*Red Bluff, CA	60km	5:23:49 h	11.117	26/117
2010-06-05	Auburn Trail Run 50KUnited States*Red Bluff, CA	50km	5:30:24 h	9.080	1/31
2010-06-26	Western States 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:10:38 h	7.599	47/328
2010-10-23	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:06:21 h	9.793	7/33
2011-03-19	Pirates Cove Trail RunUnited States*Red Bluff, CA	50km	4:40:18 h	10.703	4/41
2011-04-02	The Barkley Marathons 60 Mile Fun RunUnited States*Red Bluff, CA	60mi	34:04:46 h	2.833	2/9
2011-04-02	The Barkley Marathons 40 MileUnited States*CA	40mi	19:24:37 h	3.316	1/11
2011-06-04	Auburn Trail Run 50KUnited States	50km	5:10:43 h	9.655	1/26
2011-07-16	Cool Moon 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	22:33:27 h	7.134	2/7
2011-10-22	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:35:43 h	8.936	11/52
2011-11-12	Last Chance 50 MileUnited States*Red Bluff, CA	50mi	7:38:11 h	10.537	12/97
2011-12-13	Rodeo Beach 50kmUnited States*Red Bluff, CA	50km	5:07:22 h	9.760	5/34
2012-03-31	The Barkley Marathons 60 Mile Fun RunUnited States*CA	60mi	32:14:51 h	2.994	5/8
2012-08-04	Cool Moon 12 Hour Night RunUnited States*Red Bluff, CA	12h	96.560 km	8.047	1/16
2012-09-08	Plain 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	28:41:00 h	5.611	1/10
2012-10-27	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:13:44 h	9.562	7/50
2012-12-30	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	5:03:12 h	9.894	8/37
2013-02-23	FOURmidable 50KUnited States	50km	5:08:11 h	9.734	3/23
2013-03-30	The Barkley Marathons 60 Mile Fun RunUnited States	60mi	39:09:47 h	2.466	4/5
2013-05-11	The Me-Ow! MarathonsUnited States	52.4mi	14:45:00 h	5.717	2/4
2013-05-18	Bishop High Sierra Ultramarathons 50 MilesUnited States	50mi	9:57:34 h	8.079	12/76
2013-07-11	Last Annual Vol-State 500K Endurance RunUnited States*CA	500km	4d 11:31:27 h	4.650	2/33
2013-09-14	Headlands Hundred 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:14:47 h	7.575	5/48
2013-10-26	Whiskeytown 50km Trail RunUnited States*Red Bluff, CA	50km	5:19:29 h	9.390	8/49
2013-12-14	Rodeo Beach 50kmUnited States*Red Bluff, CA	50km	4:45:38 h	10.503	7/79
2013-12-29	Woodside Trail Run 50KUnited States*Red Bluff, CA	50km	4:32:55 h	10.992	11/93
2014-02-01	Jed Smith Ultra Classic - 50 Km RaceUnited States*Red Bluff, CA	50km	4:02:41 h	12.362	12/91
2014-02-22	FOURmidable 50KUnited States*Red Bluff, CA	50km	5:35:32 h	8.941	11/40
2014-06-21	Elijah Bristow 6 Hour RunUnited States*Red Bluff, CA	6h	63.890 km	10.648	3/5
2014-07-26	Siskiyou Out Back 50 km Trail RunUnited States*Red Bluff, CA	50km	5:08:15 h	9.732	43/208
2014-08-23	Headwaters Trail Run 50KUnited States*Red Bluff, CA	50km	5:20:32 h	9.359	9/55
2014-09-13	Headlands Hundred 100 Mile Endurance RunUnited States*Red Bluff, CA	100mi	21:53:34 h	7.351	4/40
2014-12-13	Rodeo Beach 50kmUnited States*Red Bluff, CA	50km	4:23:28 h	11.387	15/59
2015-02-07	Jed Smith Ultra Classic - 50 Mile RaceUnited States*Red Bluff, CA	50mi	7:20:28 h	10.961	4/11
2015-02-21	FOURmidable 100KUnited States*Red Bluff, CA	100km	12:23:05 h	8.074	3/4
2015-05-09	Gold Rush 50kUnited States*Sacramento, CA	50km	5:07:19 h	9.762	12/102
2015-06-13	Rodeo Valley 50 km Trail RunUnited States*Sacramento, CA	50km	4:42:19 h	10.626	9/63
2015-07-11	Golden Gate 50 km Summer Trail RunUnited States*Sacramento, CA	50km	5:01:33 h	9.949	7/35
2015-07-19	SPASM Lake Chabot 50 kmUnited States*Sacramento, CA	50km	4:46:24 h	10.475	3/20
2015-10-03	Children of the Cane 100 MilesUnited States*Sacramento, CA	100mi	18:04:55 h	8.900	1/7
2015-10-10	Folsom Lake Ultra TrailUnited States*Sacramento, CA	67mi	14:46:37 h	7.297	4/19
2015-11-28	Quad Dipsea Trail RunUnited States*Sacramento, CA	28mi	5:30:29 h	8.181	35/280
2016-01-30	Folsom Lake Sweetwater Trail RunUnited States	50km	4:55:11 h	10.163	1/12
2016-02-06	Jed Smith Ultra Classic - 50 Km RaceUnited States	50km	4:05:19 h	12.229	15/79
2016-04-09	K2 Challenge – 4mph or out!United States*Sacramento, CA	6h	51.499 km	8.583	1/8
2016-04-16	Mokelumne River 50 Mile Trail RunUnited States*Sacramento, CA	50mi	9:45:17 h	8.249	5/18
2016-05-14	Gold Rush 50kUnited States*Sacramento, CA	50km	4:49:26 h	10.365	10/133
2016-06-03	San Diego 100 Mile Endurance RunUnited States*Sacramento, CA	100mi	24:36:18 h	6.541	27/137
2016-09-09	Lost Soul Ultra 100 Mile RaceCanada	100mi	26:16:30 h	6.125	8/38
2017-02-18	FOURmidable 50KUnited States*Sacramento, CA	50km	5:41:48 h	8.777	44/181
2017-04-09	K2 Challenge – 4mph or out!United States*Sacramento, CA	6h	51.499 km	8.583	1/9
2017-04-22	Mokelumne River 50 Mile Trail RunUnited States*Sacramento, CA	50mi	10:12:56 h	7.877	6/13
2017-05-13	Paiute Meadows Trail RunUnited States*Sacramento, CA	50km	5:18:58 h	9.405	4/41
2018-01-13	One Day in Auburn 24h RunUnited States*Sacramento, CA	24h	161.207 km	6.717	10/25
2018-02-03	Jed Smith Ultra Classic - 50 Mile RaceUnited States*Sacramento, CA	50mi	7:51:24 h	10.242	1/8
2018-05-19	Mendocino Running Festival 12 HoursUnited States*Sacramento, CA	12h	112.654 km	9.388	2/21
2018-07-12	Last Annual Vol-State 500K Endurance RunUnited States	500km	4d 19:59:40 h	4.311	5/80
2019-01-12	One Day in Auburn 24h RunUnited States*Sacramento, CA	24h	51.499 km	2.146	32/32
2019-04-20	SPASM Lake Chabot 50 kmUnited States*Sacramento, CA	50km	4:38:50 h	10.759	3/18
2019-05-11	Paiute Meadows Trail RunUnited States*Sacramento, CA	50km	5:16:27 h	9.480	7/34
2019-05-18	Mendocino Running Festival 12 HoursUnited States*Sacramento, CA	12h	84.490 km	7.041	2/6
2019-06-15	Redwood (Spring) 50 km Trail RunUnited States*Sacramento, CA	50km	4:44:06 h	10.560	6/44
2019-07-11	Last Annual Vol-State 500K Endurance RunUnited States*CA	500km	4d 07:18:19 h	4.840	4/97
2019-09-21	The Georgia Jewel 35 Mile RunUnited States*Sacramento, CA	35mi	11:23:28 h	4.945	66/77
2020-02-01	Jed Smith Ultra Classic - 50 Km RaceUnited States*Sacramento, CA	50km	4:26:27 h	11.259	15/60
2020-02-16	Montara Mountain 50 km Trail RunUnited States*Sacramento, CA	50km	5:36:52 h	8.906	8/34
2020-06-18	The Last Annual Heart of the South Road RaceUnited States*Sacramento, CA	326mi	4d 23:37:45 h	4.386	2/49
2020-09-20	The Georgia Jewel 100 Mile RunUnited States*Sacramento, CA	100mi	25:06:57 h	6.408	12/72
2020-11-07	Greenhorn Ranch Trail RunUnited States*Sacramento, CA	50km	6:25:45 h	7.777	6/20
2021-02-27	Jed Smith Ultra Classic - 50 Mile RaceUnited States*Sacramento, CA	50mi	7:34:06 h	10.632	7/24
2021-05-08	Paiute Meadows Trail RunUnited States*Sacramento, CA	50km	5:09:02 h	9.708	8/51
2021-11-07	Badwater Salton SeaUnited StatesBAT	130km	18:18:05 h	7.103	4/43
2022-02-05	Jed Smith Ultra Classic - 50 Mile RaceUnited States*Sacramento, CA	50mi	7:24:25 h	10.864	4/9
2022-04-02	Oak Mountain 50km RaceUnited States*Sacramento, CA	33mi	5:36:29 h	9.470	4/47
2022-04-16	SPASM Lake Chabot 50 kmUnited States*Sacramento, CA	50km	4:49:41 h	10.356	3/19
2022-08-06	Redwood Summer Trail RunUnited States*Sacramento, CA	50km	5:00:02 h	9.999	3/19
2022-09-09	Run Woodstock - 100 Mile Hallucination RunUnited States	100mi	22:50:36 h	7.045	11/66
2023-02-04	Jed Smith Ultra Classic - 50 Mile RaceUnited States*Sacramento, CA	50mi	7:12:01 h	11.176	3/8
2023-04-01	Placer Trail Running FestivalUnited States*Sacramento, CA	50km	4:59:50 h	10.006	4/46
2023-05-20	Forest Ranch Four 100 kmUnited States*Sacramento, CA	100km	10:09:27 h	9.845	2/5
2023-07-08	Dirty Dozen 12h Endurance RunUnited States	12h	118.624 km	9.885	2/57
2023-08-12	Headlands Hundred 50 Mile Endurance RunUnited States	50mi	8:32:22 h	9.423	3/31
2024-02-03	Jed Smith Ultra Classic - 50 Km RaceUnited States*Sacramento, CA	50km	4:17:21 h	11.657	9/50
2024-02-24	Montara Mountain 50 km Trail RunUnited States*Sacramento, CA	50km	5:43:30 h	8.734	7/30
2024-03-30	Oak Mountain 50km RaceUnited States*Sacramento, CA	33mi	5:56:01 h	8.950	7/41
2024-07-13	Dirty Dozen 6h Endurance RunUnited States	6h	62.362 km	10.394	1/10
2024-09-07	Run Woodstock - Peace Love and 50 MilesUnited States	50mi	9:14:36 h	8.705	9/61
2024-11-16	Lake Chabot 50 km Trail RunUnited States*Sacramento, CA	50km	4:54:04 h	10.202	4/37
2025-02-01	Jed Smith Ultra Classic - 50 Km RaceUnited States*Sacramento, CA	50km	4:18:08 h	11.622	9/39
2025-02-22	Montara Mountain 50 km Trail RunUnited States*Sacramento, CA	50km	5:17:14 h	9.457	6/38
2025-08-16	Redwood Summer Trail RunUnited States*Sacramento, CA	50km	5:23:59 h	9.260	14/34
2026-02-21	Montara Mountain 50 km Trail RunUnited States*Sacramento, CA	50km	5:17:46 h	9.441	3/21