Bonk, Detlef
GermanyManBorn 19551981 – 2026Runner id 224
Events
71
62 race dates
Best pace
12.960
km/h · 1990
Best finish
166th
of 1,945 · 1994
Distance raced
6,121
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 67 races and 4 splits from 1981 to 2026, ranging from 5.06 to 13.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-06-12 | 100km | 13:53:00 h | 7.203 | 1238/2998 | |
| 1982-06-11 | 100km | 11:39:00 h | 8.584 | 740/2844 | |
| 1983-06-03 | 100km | 9:44:00 h | 10.274 | 349/3410 | |
| 1984-06-15 | 100km | 9:30:00 h | 10.526 | 364/3307 | |
| 1985-06-07 | 100km | 9:22:00 h | 10.676 | 262/2858 | |
| 1987-06-12 | 100km | 9:48:00 h | 10.204 | 361/2440 | |
| 1988-06-03 | 100km | 11:14:00 h | 8.902 | 771/2625 | |
| 1988-07-30 | 67km | 7:53:13 h | 8.495 | 338/875 | |
| 1989-06-02 | 100km | 9:34:00 h | 10.453 | 293/2474 | |
| 1989-07-29 | 67km | 10:51:36 h | 6.169 | 1105/1169 | |
| 1989-09-30 | 100km | 8:51:45 h | 11.283 | 103/197 | |
| 1989-09-30 | 100 km Lauf Unna-Lünern - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalTV Refrath | 50km | 4:11:34 h | 11.925 | 113/197 |
| 1990-04-28 | 100km | 8:46:16 h | 11.401 | 128/217 | |
| 1990-04-28 | 100km | 8:46:16 h | 11.401 | 155/307 | |
| 1990-04-28 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - Open race - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalTV Refrath | 50km | 3:51:29 h | 12.960 | 101/307 |
| 1990-06-08 | 100km | 11:54:54 h | 8.393 | 971/2346 | |
| 1990-07-28 | 67km | 8:27:00 h | 7.929 | 498/1194 | |
| 1991-06-07 | 100km | 9:44:48 h | 10.260 | 258/2051 | |
| 1991-07-27 | 67km | 8:12:04 h | 8.170 | 433/1160 | |
| 1992-06-12 | 100km | 11:41:42 h | 8.551 | 757/2070 | |
| 1993-06-04 | 100km | 9:41:55 h | 10.311 | 239/2083 | |
| 1993-07-31 | 67km | 7:47:55 h | 8.591 | 296/1192 | |
| 1993-09-04 | 100km | 8:50:35 h | 11.308 | 69/150 | |
| 1993-09-04 | 100km | 8:50:35 h | 11.308 | 73/190 | |
| 1994-06-03 | 100km | 9:35:14 h | 10.431 | 166/1945 | |
| 1995-06-09 | 100km | 11:43:59 h | 8.523 | 734/1837 | |
| 1995-07-29 | 67km | 10:42:09 h | 6.260 | 1231/1399 | |
| 1996-06-07 | 100km | 11:14:02 h | 8.902 | 591/1863 | |
| 1996-10-19 | 100km | 9:51:51 h | 10.138 | 148/196 | |
| 1996-10-19 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalTV Refrath | 50km | 4:16:02 h | 11.717 | 118/253 |
| 1996-10-19 | 100km | 9:51:51 h | 10.138 | 177/253 | |
| 1997-04-12 | 100km | 8:58:46 h | 11.137 | 65/148 | |
| 1997-04-12 | Int. Deutscher 100km-Lauf des SSC Hanau-Rodenbach - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance totalTV Refrath | 50km | 4:13:34 h | 11.831 | 65/148 |
| 1997-06-06 | 100km | 11:24:17 h | 8.768 | 585/1665 | |
| 1998-05-16 | 76km | 8:22:55 h | 9.067 | 522/932 | |
| 1998-06-12 | 100km | 10:26:24 h | 9.579 | 429/1838 | |
| 1999-06-11 | 100km | 10:34:07 h | 9.462 | 342/1535 | |
| 2000-06-16 | 100km | 12:47:42 h | 7.816 | 791/1495 | |
| 2001-06-08 | 100km | 11:18:26 h | 8.844 | 422/1375 | |
| 2001-07-28 | 78km | 10:04:40 h | 7.740 | 551/893 | |
| 2002-06-14 | 100km | 11:57:30 h | 8.362 | 541/1383 | |
| 2003-06-13 | 100km | 14:21:28 h | 6.965 | 958/1381 | |
| 2004-06-11 | 100km | 11:46:02 h | 8.498 | 594/1518 | |
| 2004-07-31 | 78km | 10:26:40 h | 7.468 | 588/899 | |
| 2005-05-21 | 72.7km | 7:44:39 h | 9.388 | 454/1578 | |
| 2005-06-17 | 100km | 13:44:31 h | 7.277 | 986/1509 | |
| 2006-04-29 | 50km | 4:34:20 h | 10.936 | 41/96 | |
| 2006-06-09 | 100km | 11:42:56 h | 8.536 | 520/1425 | |
| 2007-06-15 | 100km | 13:20:48 h | 7.493 | 830/1285 | |
| 2007-10-28 | 63.3km | 7:29:39 h | 8.447 | 361/458 |
Showing 1–50 of 71