Lawrence, Rene

Born 19772023

Events

in 2023

Best pace

7.819

km/h · 2023

Best finish

124th

of 232 · 2023

Distance raced

km · splits not double-counted

The run

7.819km/h average pace

Cape Town Festival of Running 50 km
15 July 2023 · 50km · finished 6:23:40 h · rank 124 of 232

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-07-15	Cape Town Festival of Running 50 kmSouth AfricaSpartan Harriers	50km	6:23:40 h	7.819	124/232