Malongo Mlozi, Nsolo

Born unknown2023

Events

in 2023

Best pace

4.798

km/h · 2023

Best finish

202nd

of 222 · 2023

Distance raced

km · splits not double-counted

The run

4.798km/h average pace

Cape Town Trail Marathon by Ryan Sandes
14 October 2023 · 46km · finished 9:35:12 h · rank 202 of 222

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-10-14	Cape Town Trail Marathon by Ryan SandesSouth Africa	46km	9:35:12 h	4.798	202/222