Espach, Hennie
South AfricaManBorn 19751993 – 2026Runner id 20867
Events
59
56 race dates
Best pace
13.708
km/h · 2010
Best finish
300th
of 8,644 · 2015
Distance raced
4,092
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 56 races and 3 splits from 1993 to 2026, ranging from 8.14 to 13.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2019-06-09 | 87km | 8:58:05 h | 9.701 | 2877/16448 | |
| 2022-08-28 | 90km | 9:34:02 h | 9.407 | 3031/11713 | |
| 2023-06-11 | 87km | 8:47:18 h | 9.899 | 2817/14898 | |
| 2024-04-06 | 48km | 3:49:28 h | 12.551 | 66/1540 | |
| 2024-06-09 | 87km | 9:08:00 h | 9.526 | 3877/17304 | |
| 2025-04-06 | 56km | 5:00:22 h | 11.186 | 1640/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 4:25:32 h | 11.298 | 1530/11662 |
| 2025-06-08 | 90km | 9:08:31 h | 9.845 | 3803/18212 | |
| 2026-06-14 | 86km | 10:34:07 h | 8.137 | 9209/18282 |
Showing 51–59 of 59