Helle, Friedrich

Born 19642011 – 2026

Events

147

145 race dates

Best pace

9.568

km/h · 2016

Best finish

4th

of 42 · 2026

Distance raced

9,576

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Results 1 to 50 of 147 for this runner, in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2011-05-21	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	10:39:03 h	6.826	1825/1950
2011-07-02	thüringenULTRA 100 kmGermany*Lage	100km	13:30:24 h	7.404	118/168
2012-05-12	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	9:01:14 h	8.059	1629/2489
2012-09-08	P-Weg-Lauf in Plettenberg, SauerlandGermany*Lage	67km	8:56:14 h	7.497	66/75
2013-04-14	Bilstein Ultra MarathonGermany*Lage	53km	7:07:22 h	7.441	96/103
2013-05-11	Bödefelder Hollenlauf 101 kmGermany*Lage	101km	13:20:56 h	7.566	64/79
2013-05-25	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	9:47:05 h	7.430	1672/2157
2013-08-30	Rennsteig-NonstopGermany*Lage	168km	28:25:00 h	5.912	61/66
2013-09-14	P-Weg-Lauf in Plettenberg, SauerlandGermany	74km	10:47:41 h	6.855	112/116
2014-04-05	Limburgs Zwaarste 100kmNetherlands*Lage	100km	15:10:59 h	6.586	63/79
2014-05-17	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	8:46:31 h	8.285	1183/2142
2014-07-05	Sachsentrail im ErzgebirgeGermany*Lage	66.8km	9:55:24 h	6.732	37/51
2014-08-24	Allgäu Panorama Ultra TrailGermany*Lage	69km	11:30:32 h	5.995	217/280
2014-10-26	RöntgenlaufGermany*Melle	63.3km	6:58:02 h	9.085	156/362
2015-04-12	Bilstein Ultra MarathonGermany	57km	6:50:20 h	8.335	110/160
2015-04-18	Limburgs Zwaarste 100kmNetherlands*Lage	100km	14:34:14 h	6.863	60/73
2015-05-09	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	8:57:50 h	8.110	1200/2078
2015-05-31	Elm Super TrailGermany	72km	9:07:58 h	7.884	34/54
2015-08-23	Allgäu Panorama Ultra TrailGermany*Lage	69km	12:39:12 h	5.453	231/241
2015-09-05	P-Weg-Lauf in Plettenberg, Sauerland - DUV-DMGermany	73km	9:49:06 h	7.435	113/144
2015-10-25	Röntgenlauf - 100km JubiläumslaufGermany*Lage	100km	13:04:07 h	7.652	114/187
2016-01-30	50km-Ultramarathon des RLT RodgauGermanyIAU Bronze*Lage	50km	5:28:17 h	9.138	508/629
2016-04-16	Limburgs Zwaarste 60kmNetherlands*Lage	60km	8:19:28 h	7.208	53/71
2016-04-17	Bilstein Ultra Marathon - DUV-DM im UltratrailGermany	65km	8:29:41 h	7.652	200/231
2016-05-14	Keufelskopf Ultra-TrailGermany*Lage	85km	14:23:32 h	5.906	74/101
2016-05-21	GutsMuths-RennsteiglaufGermany*Lage/Lippe	72.7km	8:35:58 h	8.454	914/2131
2016-07-01	thüringenULTRA 100 MeilenGermanyLage	100mi	23:37:20 h	6.813	26/77
2016-08-14	Allgäu Panorama Ultra TrailGermanyLage	69km	12:37:42 h	5.464	185/199
2016-08-27	Panoramalauf rund um die Burg AreGermany	52km	8:42:01 h	5.977	43/47
2016-09-17	Pfalztrail im LeiningerlandGermany*Lage	85.6km	11:43:00 h	7.306	78/117
2016-10-16	MZ Urmensch Ultralauf 50 kmGermanyLage	50km	6:19:05 h	7.914	115/143
2016-11-06	52 km Ultra Rursee MarathonGermany	52km	5:26:06 h	9.568	73/146
2016-11-12	Sollingquerung 48 kmGermany	48km	5:38:34 h	8.506	26/55
2017-03-11	SallandTrail 75 kmNetherlands*Lage	75km	9:13:26 h	8.131	72/79
2017-04-22	BleilochlaufGermany	48km	5:13:30 h	9.187	125/168
2017-05-20	GutsMuths-RennsteiglaufGermany*Lage/Lippe	73.5km	8:35:20 h	8.558	955/2068
2017-08-26	Panoramalauf rund um die Burg AreGermany	52km	7:49:16 h	6.649	63/73
2017-09-09	Leopard Ultratrail du Mullerthal (UTML) - Ultratrail 112kmLuxembourg*Lage	112km	19:00:34 h	5.892	35/48
2018-03-24	Schweriner SeentrailGermany*Lage	61km	8:12:12 h	7.436	54/58
2018-05-06	Bilstein Ultra MarathonGermany	57km	7:47:35 h	7.314	90/109
2018-05-26	GutsMuths-RennsteiglaufGermany*Lage/Lippe	73.9km	9:40:52 h	7.633	1204/1822
2018-06-08	100 km Lauf BielSwitzerland*D-Lage	100km	12:07:38 h	8.246	310/820
2018-08-04	Ottonenlauf - Supermarathon 69 kmGermany*Lage	69km	9:28:09 h	7.287	62/84
2018-08-25	Panoramalauf rund um die Burg AreGermany	52km	7:23:06 h	7.041	50/67
2018-10-14	MZ Urmensch Ultralauf 54 kmGermany*Lage	54km	7:17:25 h	7.407	136/144
2018-11-03	Sollingquerung 48 kmGermany	48km	6:13:35 h	7.709	74/88
2018-11-04	50 km Herbstwaldlauf - Ultramarathon in BottropGermany*Lage	50km	5:42:38 h	8.756	200/252
2019-03-23	Schweriner SeentrailGermany*Lage	61km	7:41:03 h	7.938	113/128
2019-04-13	7. Osnabrücker PiesBERG- Ultra- MarathonGermany	63km	9:29:40 h	6.635	78/128
2019-04-27	Harzquerung Wernigerode-NordhausenGermany	51km	6:42:00 h	7.612	385/523

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