Helle, Friedrich
GermanyManBorn 19642011 – 2026Runner id 199244
Events
140
139 race dates
Best pace
9.568
km/h · 2016
Best finish
4th
of 42 · 2026
Distance raced
9,037
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 140 races from 2011 to 2026, ranging from 4.76 to 10.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-21 | 72.7km | 10:39:03 h | 6.826 | 1825/1950 | |
| 2011-07-02 | 100km | 13:30:24 h | 7.404 | 118/168 | |
| 2012-05-12 | 72.7km | 9:01:14 h | 8.059 | 1629/2489 | |
| 2012-09-08 | 67km | 8:56:14 h | 7.497 | 66/75 | |
| 2013-04-14 | 53km | 7:07:22 h | 7.441 | 96/103 | |
| 2013-05-11 | 101km | 13:20:56 h | 7.566 | 64/79 | |
| 2013-05-25 | 72.7km | 9:47:05 h | 7.430 | 1672/2157 | |
| 2013-08-30 | 168km | 28:25:00 h | 5.912 | 61/66 | |
| 2013-09-14 | 74km | 10:47:41 h | 6.855 | 112/116 | |
| 2014-04-05 | 100km | 15:10:59 h | 6.586 | 63/79 | |
| 2014-05-17 | 72.7km | 8:46:31 h | 8.285 | 1183/2142 | |
| 2014-07-05 | 66.8km | 9:55:24 h | 6.732 | 37/51 | |
| 2014-08-24 | 69km | 11:30:32 h | 5.995 | 217/280 | |
| 2014-10-26 | 63.3km | 6:58:02 h | 9.085 | 156/362 | |
| 2015-04-12 | Bilstein Ultra MarathonGermany | 57km | 6:50:20 h | 8.335 | 110/160 |
| 2015-04-18 | 100km | 14:34:14 h | 6.863 | 60/73 | |
| 2015-05-09 | 72.7km | 8:57:50 h | 8.110 | 1200/2078 | |
| 2015-05-31 | Elm Super TrailGermany | 72km | 9:07:58 h | 7.884 | 34/54 |
| 2015-08-23 | 69km | 12:39:12 h | 5.453 | 231/241 | |
| 2015-09-05 | 73km | 9:49:06 h | 7.435 | 113/144 | |
| 2015-10-25 | 100km | 13:04:07 h | 7.652 | 114/187 | |
| 2016-01-30 | 50km | 5:28:17 h | 9.138 | 508/629 | |
| 2016-04-16 | 60km | 8:19:28 h | 7.208 | 53/71 | |
| 2016-04-17 | 65km | 8:29:41 h | 7.652 | 200/231 | |
| 2016-05-14 | 85km | 14:23:32 h | 5.906 | 74/101 | |
| 2016-05-21 | 72.7km | 8:35:58 h | 8.454 | 914/2131 | |
| 2016-07-01 | 100mi | 23:37:20 h | 6.813 | 26/77 | |
| 2016-08-14 | 69km | 12:37:42 h | 5.464 | 185/199 | |
| 2016-08-27 | 52km | 8:42:01 h | 5.977 | 43/47 | |
| 2016-09-17 | 85.6km | 11:43:00 h | 7.306 | 78/117 | |
| 2016-10-16 | 50km | 6:19:05 h | 7.914 | 115/143 | |
| 2016-11-06 | 52 km Ultra Rursee MarathonGermany | 52km | 5:26:06 h | 9.568 | 73/146 |
| 2016-11-12 | Sollingquerung 48 kmGermany | 48km | 5:38:34 h | 8.506 | 26/55 |
| 2017-03-11 | 75km | 9:13:26 h | 8.131 | 72/79 | |
| 2017-04-22 | BleilochlaufGermany | 48km | 5:13:30 h | 9.187 | 125/168 |
| 2017-05-20 | 73.5km | 8:35:20 h | 8.558 | 955/2068 | |
| 2017-08-26 | 52km | 7:49:16 h | 6.649 | 63/73 | |
| 2017-09-09 | 112km | 19:00:34 h | 5.892 | 35/48 | |
| 2018-03-24 | 61km | 8:12:12 h | 7.436 | 54/58 | |
| 2018-05-06 | Bilstein Ultra MarathonGermany | 57km | 7:47:35 h | 7.314 | 90/109 |
| 2018-05-26 | 73.9km | 9:40:52 h | 7.633 | 1204/1822 | |
| 2018-06-08 | 100km | 12:07:38 h | 8.246 | 310/820 | |
| 2018-08-04 | 69km | 9:28:09 h | 7.287 | 62/84 | |
| 2018-08-25 | 52km | 7:23:06 h | 7.041 | 50/67 | |
| 2018-10-14 | 54km | 7:17:25 h | 7.407 | 136/144 | |
| 2018-11-03 | Sollingquerung 48 kmGermany | 48km | 6:13:35 h | 7.709 | 74/88 |
| 2018-11-04 | 50km | 5:42:38 h | 8.756 | 200/252 | |
| 2019-03-23 | 61km | 7:41:03 h | 7.938 | 113/128 | |
| 2019-04-13 | 63km | 9:29:40 h | 6.635 | 78/128 | |
| 2019-04-27 | 51km | 6:42:00 h | 7.612 | 385/523 | |
| 2019-04-28 | Bilstein Ultra MarathonGermany | 57km | 8:25:21 h | 6.768 | 94/104 |
| 2019-05-18 | 73.9km | 10:26:42 h | 7.075 | 1578/1883 | |
| 2019-06-08 | 50km | 7:26:51 h | 6.714 | 20/22 | |
| 2019-08-11 | Monschau-Ultra MarathonGermany | 56km | 7:38:20 h | 7.331 | 184/195 |
| 2019-08-24 | 60km | 7:33:26 h | 7.939 | 22/22 | |
| 2019-08-31 | 52km | 8:17:37 h | 6.270 | 49/57 | |
| 2019-11-02 | Sollingquerung 48 kmGermany | 48km | 6:20:09 h | 7.576 | 79/87 |
| 2019-11-03 | 52 km Ultra Rursee MarathonGermany | 52km | 6:57:51 h | 7.467 | 99/101 |
| 2020-02-15 | 55km | 6:47:01 h | 8.108 | 51/62 | |
| 2020-09-26 | Borderland UltraGermany | 50km | 6:34:32 h | 7.604 | 106/131 |
| 2020-11-01 | 45km | 5:09:30 h | 8.724 | 14/20 | |
| 2021-08-14 | 55km | 7:52:16 h | 6.988 | 18/19 | |
| 2021-08-21 | 61km | 9:08:35 h | 6.672 | 103/105 | |
| 2021-09-11 | 75km | 13:18:36 h | 5.635 | 69/84 | |
| 2021-10-02 | 73.9km | 9:57:04 h | 7.426 | 672/903 | |
| 2021-10-31 | 105.5km | 16:00:29 h | 6.590 | 37/47 | |
| 2021-11-06 | Solling Querbeet 55kmGermany | 55km | 7:14:39 h | 7.592 | 70/87 |
| 2021-12-05 | 6h | 46.420 km | 7.737 | 9/11 | |
| 2022-03-06 | 50km | 5:58:29 h | 8.369 | 18/21 | |
| 2022-03-20 | Northeimer Tageslicht UltraGermany | 12h | 90.200 km | 7.517 | 3/30 |
| 2022-04-09 | 63.3km | 10:39:30 h | 5.939 | 67/97 | |
| 2022-04-30 | 53km | 7:41:40 h | 6.888 | 299/347 | |
| 2022-05-21 | 73.9km | 10:14:44 h | 7.213 | 840/1046 | |
| 2022-06-11 | 55km | 8:51:00 h | 6.215 | 39/40 | |
| 2022-08-14 | 70km | 9:39:05 h | 7.253 | 46/47 | |
| 2022-08-27 | 53km | 8:41:46 h | 6.095 | 42/43 | |
| 2022-09-17 | 51.5km | 8:42:00 h | 5.920 | 16/23 | |
| 2022-10-08 | BiMa 100Germany | 100km | 15:35:42 h | 6.412 | 47/56 |
| 2022-10-30 | 100km | 14:46:41 h | 6.767 | 84/89 | |
| 2022-11-05 | Sollingquerung 48 kmGermany | 48km | 6:20:15 h | 7.574 | 71/89 |
| 2022-11-27 | 6h | 46.420 km | 7.737 | 9/18 | |
| 2023-02-18 | 55km | 7:29:00 h | 7.350 | 52/56 | |
| 2023-03-18 | 46km | 9:39:23 h | 4.764 | 34/35 | |
| 2023-05-13 | 73.9km | 11:21:04 h | 6.510 | 1908/2034 | |
| 2023-06-11 | 51.4km | 7:39:05 h | 6.718 | 46/47 | |
| 2023-07-15 | 50km | 6:41:29 h | 7.472 | 169/173 | |
| 2023-08-26 | 54km | 9:11:32 h | 5.875 | 48/50 | |
| 2023-10-03 | 47km | 6:50:10 h | 6.875 | 16/26 | |
| 2023-10-14 | 45.6km | 6:02:42 h | 7.543 | 11/16 | |
| 2023-10-28 | 50km | 6:58:26 h | 7.170 | 194/197 | |
| 2023-11-04 | Sollingquerung 48 kmGermany | 48km | 6:36:13 h | 7.269 | 66/73 |
| 2023-12-03 | 6h | 46.420 km | 7.737 | 10/19 | |
| 2024-02-17 | 55km | 6:41:00 h | 8.229 | 35/50 | |
| 2024-02-24 | 48km | 5:59:26 h | 8.013 | 16/20 | |
| 2024-03-09 | 45km | 6:03:35 h | 7.426 | 20/31 | |
| 2024-04-21 | Bilstein BiMa 57 Ultra-TrailGermany | 57km | 7:51:58 h | 7.246 | 60/75 |
| 2024-07-27 | 12h | 64.320 km | 5.360 | 27/44 | |
| 2024-09-22 | 48km | 6:54:07 h | 6.955 | 24/27 | |
| 2024-10-03 | 47km | 6:47:04 h | 6.928 | 6/8 | |
| 2024-10-20 | 45.6km | 6:08:22 h | 7.427 | 8/19 | |
| 2024-11-03 | 52km | 6:39:43 h | 7.806 | 111/124 | |
| 2024-11-10 | 56km | 6:46:28 h | 8.266 | 56/56 | |
| 2024-11-16 | 47km | 6:35:39 h | 7.128 | 13/24 | |
| 2024-12-01 | 6h | 46.420 km | 7.737 | 30/40 | |
| 2024-12-28 | 45.6km | 7:19:24 h | 6.227 | 15/16 | |
| 2025-01-01 | 46km | 6:59:27 h | 6.580 | 10/19 | |
| 2025-02-22 | 48km | 6:18:43 h | 7.605 | 24/25 | |
| 2025-03-08 | 45km | 6:30:51 h | 6.908 | 20/27 | |
| 2025-03-29 | 63km | 10:35:02 h | 5.952 | 13/17 | |
| 2025-04-13 | Bilstein BiMa 57 Ultra-TrailGermany | 57km | 7:55:47 h | 7.188 | 82/91 |
| 2025-05-10 | Riesenbecker 6 StundenlaufGermany | 6h | 48.978 km | 8.163 | 59/67 |
| 2025-05-17 | 73.9km | 9:58:32 h | 7.408 | 1205/1594 | |
| 2025-05-23 | 48h | 262.840 km | 5.476 | 9/92 | |
| 2025-05-31 | 45.6km | 6:29:57 h | 7.016 | 20/25 | |
| 2025-06-09 | 74.3km | 10:58:17 h | 6.772 | 36/45 | |
| 2025-07-20 | 45.5km | 6:12:05 h | 7.337 | 20/33 | |
| 2025-08-30 | 54km | 9:28:02 h | 5.704 | 57/60 | |
| 2025-09-14 | 45km | 6:09:14 h | 7.312 | 10/13 | |
| 2025-09-28 | 48km | 6:16:01 h | 7.659 | 14/26 | |
| 2025-10-11 | 68km | 9:37:52 h | 7.060 | 12/12 | |
| 2025-11-01 | 47km | 8:28:37 h | 5.544 | 18/22 | |
| 2025-11-15 | 47.7km | 7:00:34 h | 6.805 | 30/51 | |
| 2025-11-30 | 6h | 46.420 km | 7.737 | 17/31 | |
| 2026-02-08 | 45km | 6:07:34 h | 7.346 | 7/16 | |
| 2026-02-28 | 48km | 6:31:53 h | 7.349 | 32/32 | |
| 2026-03-07 | 45.3km | 7:09:54 h | 6.322 | 18/21 | |
| 2026-04-03 | 188km | 28:24:15 h | 6.619 | 15/18 | |
| 2026-04-03 | 46.3km | 6:38:08 h | 6.978 | 16/28 | |
| 2026-04-04 | 50km | 7:54:58 h | 6.316 | 19/23 | |
| 2026-04-05 | 45.2km | 7:06:22 h | 6.361 | 16/18 | |
| 2026-04-06 | 46km | 6:44:47 h | 6.818 | 16/21 | |
| 2026-04-12 | 57km | 8:19:18 h | 6.850 | 84/94 | |
| 2026-04-25 | 45.5km | 6:33:10 h | 6.944 | 18/24 | |
| 2026-05-09 | 73.9km | 10:54:42 h | 6.773 | 1489/1675 | |
| 2026-06-04 | 45.2km | 6:26:49 h | 7.011 | 19/26 | |
| 2026-06-13 | 24h | 155.760 km | 6.490 | 4/42 | |
| 2026-06-21 | 45.6km | 7:18:22 h | 6.241 | 11/17 | |
| 2026-07-12 | 45.6km | 7:35:38 h | 6.005 | 19/24 | |
| 2026-07-25 | 45km | 7:05:25 h | 6.347 | 23/28 | |
| 2026-08-23 | 47km | 8:29:50 h | 5.531 | 26/32 |