Moses, Abdul-Rafiq
South AfricaManBorn unknown2023 – 2026Runner id 1874889
Events
9
5 race dates
Best pace
10.441
km/h · 2026
Best finish
5092nd
of 10,771 · 2025
Distance raced
274
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2023 to 2026, ranging from 7.85 to 10.44 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:59:07 h | 8.017 | 7915/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalATC Running | 50km | 6:15:07 h | 7.998 | 7915/7958 |
| 2023-05-07 | 50km | 6:22:18 h | 7.847 | 727/765 | |
| 2024-04-13 | 56km | 6:41:04 h | 8.378 | 8598/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 50km | 5:53:37 h | 8.484 | 8235/10445 |
| 2025-04-06 | 56km | 5:59:19 h | 9.351 | 5092/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 50km | 5:16:27 h | 9.480 | 4790/11662 |
| 2026-04-05 | 56km | 6:06:35 h | 9.166 | 5807/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOmmiedraai Friends AC | 56km | 5:21:49 h | 10.441 | 5375/10609 |