Pok, Wing-Kan (Vincent)
Hong KongManBorn 19752022 – 2026Runner id 1851807
Events
9
2022 – 2026
Best pace
6.461
km/h · 2025
Best finish
117th
of 290 · 2025
Distance raced
457
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2022 to 2026, ranging from 3.28 to 7.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-12-24 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 11:14:31 h | 4.003 | 281/295 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 11:10:28 h | 4.027 | 314/403 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 12:18:26 h | 4.225 | 332/524 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 14:53:22 h | 3.768 | 761/852 |
| 2025-01-11 | Green Power HikeHong Kong | 50km | 7:44:18 h | 6.461 | 117/290 |
| 2025-03-01 | 53.6km | 15:52:22 h | 3.377 | 1013/1093 | |
| 2025-12-06 | 48km | 14:38:23 h | 3.279 | 2000/2072 | |
| 2026-01-23 | 56km | 11:06:38 h | 5.040 | 850/990 | |
| 2026-03-14 | 51km | 10:58:31 h | 4.647 | 791/1213 |