Damaske, Heiko
South AfricaManBorn 19992022 – 2026Runner id 1842244
Events
7
6 race dates
Best pace
10.276
km/h · 2024
Best finish
2783rd
of 10,179 · 2024
Distance raced
413
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2022 to 2026, ranging from 4.63 to 10.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-10-01 | Maxi-Race Cape Winelands 45 KmSouth Africa | 45km | 5:23:24 h | 8.349 | 54/187 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 18:57:50 h | 5.273 | 122/170 |
| 2024-04-13 | 56km | 5:26:59 h | 10.276 | 2783/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 4:55:25 h | 10.155 | 3000/10445 |
| 2024-06-09 | 87km | 10:03:42 h | 8.647 | 7055/17304 | |
| 2024-09-07 | 50km | 8:25:26 h | 5.936 | 57/193 | |
| 2026-06-13 | 75km | 16:12:17 h | 4.628 | 146/299 |