Mouton, Lizaan
South AfricaWomanBorn 19912018 – 2026Runner id 1835855
Events
21
17 race dates
Best pace
10.806
km/h · 2026
Best finish
86th
of 273 · 2022
Distance raced
1,151
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 4 splits from 2018 to 2026, ranging from 5.04 to 10.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 8:30:46 h | 8.611 | 597/1299 | |
| 2022-04-16 | 56km | 6:31:21 h | 8.586 | 3162/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:49:49 h | 8.576 | 3247/4019 |
| 2022-06-11 | 50km | 5:57:30 h | 8.392 | 2609/3521 | |
| 2022-07-16 | 50km | 5:38:00 h | 8.876 | 86/273 | |
| 2022-08-28 | 90km | 10:55:44 h | 8.235 | 7170/11713 | |
| 2023-05-07 | 50km | 5:13:02 h | 9.584 | 288/765 | |
| 2023-06-11 | 87km | 10:09:26 h | 8.565 | 6848/14898 | |
| 2024-03-09 | 73.3km | 8:30:46 h | 8.611 | 597/1299 | |
| 2024-04-13 | 56km | 6:39:30 h | 8.411 | 8458/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 5:44:38 h | 8.705 | 7373/10445 |
| 2024-06-09 | 87km | 11:26:06 h | 7.608 | 13263/17304 | |
| 2024-08-31 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 65km | 10:00:16 h | 6.497 | 159/241 |
| 2024-09-28 | Maxi-Race Cape Winelands 75 KmSouth Africa | 75km | 14:53:35 h | 5.036 | 43/50 |
| 2025-04-06 | 56km | 6:52:34 h | 8.144 | 9919/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 50km | 6:03:38 h | 8.250 | 9625/11662 |
| 2025-05-04 | 50km | 5:18:21 h | 9.424 | 467/1136 | |
| 2025-06-08 | 90km | 11:40:57 h | 7.704 | 15310/18212 | |
| 2026-04-05 | 56km | 5:45:21 h | 9.729 | 4067/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBellville Athletic Club | 56km | 5:10:56 h | 10.806 | 4342/10609 |
| 2026-06-14 | 86km | 10:21:44 h | 8.299 | 8207/18282 |