Lau, Ka-Ming
Hong KongManBorn 19912022 – 2026Runner id 1832966
Events
8
2022 – 2026
Best pace
6.302
km/h · 2023
Best finish
67th
of 187 · 2023
Distance raced
415
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2022 to 2026, ranging from 4.10 to 6.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 12:26:33 h | 4.099 | 522/775 |
| 2022-12-24 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 9:15:41 h | 4.859 | 214/295 |
| 2023-02-18 | 56km | 9:48:17 h | 5.712 | 176/480 | |
| 2023-05-13 | Ultra-Trail Australia 50 kmAustralia | 50km | 7:56:02 h | 6.302 | 712/1861 |
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 10:13:13 h | 4.892 | 67/187 |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 11:26:55 h | 4.367 | 459/681 |
| 2026-01-23 | 56km | 9:21:45 h | 5.981 | 597/990 | |
| 2026-03-06 | Victoria 57Hong Kong | 57km | 12:12:06 h | 4.671 | 41/71 |