Ho, Yiu-Fung (Bike)
Hong KongManBorn 19672009 – 2020Runner id 183185
Events
57
2009 – 2020
Best pace
9.132
km/h · 2011
Best finish
225th
of 4,402 · 2014
Distance raced
5,094
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 57 races from 2009 to 2020, ranging from 3.60 to 9.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-05-30 | Sundown Night 84kmSingapore | 84km | 10:23:44 h | 8.080 | 65/395 |
| 2010-05-08 | 100km | 14:27:13 h | 6.919 | 69/87 | |
| 2010-10-19 | 100km | 12:05:40 h | 8.268 | 124/211 | |
| 2011-01-15 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:34:00 h | 4.637 | 91/136 |
| 2011-10-29 | 50km | 5:36:03 h | 8.927 | 38/147 | |
| 2011-11-05 | 100km | 10:57:01 h | 9.132 | 45/274 | |
| 2012-02-04 | 100km | 13:36:40 h | 7.347 | 13/28 | |
| 2012-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:38:24 h | 5.365 | 209/508 |
| 2012-04-01 | Round the Island Time TrialHong Kong | 64km | 7:23:00 h | 8.668 | 49/192 |
| 2012-10-27 | 50km | 6:09:06 h | 8.128 | 79/253 | |
| 2012-12-08 | 50km | 9:20:29 h | 5.353 | 81/115 | |
| 2013-01-19 | 100km | 15:21:26 h | 6.512 | 112/854 | |
| 2013-02-02 | 100km | 11:42:30 h | 8.541 | 9/67 | |
| 2013-03-16 | 100km | 19:45:00 h | 5.063 | 37/185 | |
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 7:46:00 h | 8.240 | 65/173 |
| 2013-04-26 | 100mi | 36:01:03 h | 4.468 | 245/724 | |
| 2013-10-27 | 50km | 7:11:15 h | 6.957 | 41/211 | |
| 2013-11-09 | Lantau Trail race 70kHong Kong | 70km | 12:04:13 h | 5.799 | 9/64 |
| 2013-11-15 | Oxfam Trailwalker Hong KongHong Kong | 100km | 16:43:28 h | 5.979 | 122/140 |
| 2013-11-30 | 168km | 31:55:48 h | 5.262 | 14/50 | |
| 2013-12-14 | The North Face 100 Hong KongHong Kong | 100km | 21:40:47 h | 4.613 | 111/264 |
| 2014-01-18 | 100km | 15:54:08 h | 6.288 | 183/1159 | |
| 2014-08-29 | 168km | 44:59:26 h | 3.734 | 1363/1581 | |
| 2014-10-26 | MSIG HK50Hong Kong | 50km | 7:50:03 h | 6.382 | 83/211 |
| 2014-11-01 | Lantau Trail race 70kHong Kong | 70km | 12:51:42 h | 5.443 | 35/152 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:51:40 h | 5.599 | 225/4402 |
| 2015-01-17 | 100km | 17:20:58 h | 5.764 | 259/1318 | |
| 2015-02-07 | MSIG Sai Kung 50Hong Kong | 50km | 9:35:30 h | 5.213 | 106/200 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 7:43:00 h | 8.294 | 35/134 |
| 2015-06-26 | 119km | 29:11:35 h | 4.076 | 714/750 | |
| 2015-10-10 | 50km | 6:05:51 h | 8.200 | 45/269 | |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:46:18 h | 5.327 | 297/4651 |
| 2015-12-12 | 100km | 22:37:58 h | 4.418 | 111/342 | |
| 2016-01-23 | 100km | 19:04:48 h | 5.241 | 479/973 | |
| 2016-01-30 | 100km | 15:25:09 h | 6.485 | 25/86 | |
| 2016-03-12 | 50km | 9:00:24 h | 5.551 | 146/542 | |
| 2016-10-15 | 77.8km | 16:51:09 h | 4.617 | 40/492 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:47:44 h | 4.033 | 1095/4577 |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 23:36:43 h | 4.235 | 162/374 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:09:26 h | 5.507 | 462/1576 |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 24:21:56 h | 4.104 | 258/508 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 8:29:00 h | 7.544 | 66/148 |
| 2017-10-21 | MSIG HK50Hong Kong | 50km | 7:48:14 h | 6.407 | 84/256 |
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 13:55:06 h | 5.029 | 97/246 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 26:10:50 h | 3.820 | 340/406 |
| 2018-01-27 | 100km | 20:06:58 h | 4.971 | 735/1519 | |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 19:14:42 h | 5.196 | 137/764 |
| 2018-04-15 | Round the Island Time TrialHong Kong | 64km | 8:29:00 h | 7.544 | 71/138 |
| 2018-07-07 | Force of Nature UltraSingapore | 64km | 9:29:45 h | 6.740 | 41/141 |
| 2018-10-20 | MSIG HK50Hong Kong | 50km | 7:28:34 h | 6.688 | 88/250 |
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