Ponceau, Laurent
FranceManBorn 19752010 – 2026Runner id 182727
Events
49
46 race dates
Best pace
8.180
km/h · 2012
Best finish
9th
of 70 · 2025
Distance raced
5,041
km · splits not double-counted
Pace over time
47 of 49 results · km/h
Pace over time: 47 races from 2010 to 2026, ranging from 3.12 to 8.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-12-05 | 68km | 10:41:30 h | 6.360 | 2980/4039 | |
| 2011-03-06 | 65km | 9:16:45 h | 7.005 | 133/161 | |
| 2011-09-11 | 80km | 11:59:10 h | 6.674 | 37/104 | |
| 2011-12-04 | 68km | 8:52:01 h | 7.669 | 1650/4093 | |
| 2012-03-04 | 46km | 6:13:30 h | 7.390 | 120/283 | |
| 2012-07-01 | 72km | 8:48:07 h | 8.180 | 79/470 | |
| 2012-10-28 | 72km | 11:33:56 h | 6.225 | 1009/2006 | |
| 2013-03-24 | Trail des Piqueurs 45 kmFrance | 45km | 7:01:02 h | 6.413 | 97/177 |
| 2013-12-08 | La SainteLyon 75 kmFrance | 75km | 10:06:40 h | 7.418 | 1571/5089 |
| 2014-03-23 | 45km | 6:48:02 h | 6.617 | 93/136 | |
| 2014-05-24 | 53km | 8:24:06 h | 6.308 | 226/349 | |
| 2014-06-21 | 105km | 23:42:39 h | 4.428 | 132/170 | |
| 2014-08-29 | L'Echappee Belle 85 kmFrance | 85km | 24:53:03 h | 3.416 | 99/138 |
| 2015-03-01 | Trail de Vulcain UltraFrance | 50mi | 14:25:03 h | 5.581 | 186/271 |
| 2015-03-22 | Trail des Piqueurs 47 kmFrance | 47km | 6:55:23 h | 6.789 | 90/193 |
| 2015-05-16 | 120km | 22:17:12 h | 5.384 | 68/131 | |
| 2015-08-21 | 160km | 39:48:27 h | 4.019 | 139/210 | |
| 2016-03-06 | 72.5km | 11:24:33 h | 6.355 | 226/372 | |
| 2016-05-07 | Trail des Volcans, 141kmFrance | 141km | 22:17:57 h | 6.323 | 17/26 |
| 2016-08-19 | 169km | 2d 01:40:38 h | 3.402 | 166/283 | |
| 2017-03-26 | Trail des Piqueurs 52 kmFrance | 52km | 8:32:54 h | 6.083 | 135/160 |
| 2017-06-09 | 103km | 23:14:46 h | 4.431 | 78/136 | |
| 2017-08-18 | 87km | 19:19:44 h | 4.501 | 50/66 | |
| 2017-09-24 | 60km | 9:24:05 h | 6.382 | 164/502 | |
| 2017-10-19 | 165.7km | 2d 01:20:46 h | 3.358 | 957/1830 | |
| 2018-03-04 | 73km | 10:19:41 h | 7.068 | 161/459 | |
| 2018-04-28 | 115km | 27:26:07 h | 4.192 | 319/496 | |
| 2018-08-31 | 171km | 40:41:12 h | 4.203 | 819/1778 | |
| 2018-12-01 | La SaintéLyon 81 kmFrance | 81km | 10:41:18 h | 7.578 | 1039/5207 |
| 2019-10-17 | 166km | 46:39:07 h | 3.558 | 752/1953 | |
| 2020-10-10 | 116km | 18:38:09 h | 6.225 | 140/276 | |
| 2021-08-28 | Trail des 6 buronsFrance | 73km | 11:02:15 h | 6.614 | 52/87 |
| 2021-09-26 | 60km | 9:41:10 h | 6.194 | 153/409 | |
| 2022-06-17 | 96km | 22:24:46 h | 4.283 | 117/271 | |
| 2022-10-20 | 160km | 42:56:32 h | 3.726 | 465/1887 | |
| 2023-03-05 | 80km | 11:01:59 h | 7.251 | 220/529 | |
| 2023-07-07 | 140km | 34:38:18 h | 4.042 | 114/208 | |
| 2023-08-29 | 145km | 35:11:39 h | 4.120 | 398/998 | |
| 2023-12-02 | La SaintéLyonFrance | 78km | 12:20:57 h | 6.316 | 4112/5949 |
| 2024-05-09 | 160km | 31:37:37 h | 5.059 | 23/57 | |
| 2024-08-23 | 152km | 2d 00:41:56 h | 3.121 | 187/271 | |
| 2025-03-02 | 77km | 10:25:07 h | 7.391 | 185/517 | |
| 2025-03-30 | 52km | 7:29:19 h | 6.944 | 75/228 | |
| 2025-04-19 | Pollionay Trail TourFrance | 30h | 112.000 km | — | 9/70 |
| 2025-04-19 | 24h | 112.000 km | — | 9/70 | |
| 2025-07-18 | 170km | 29:46:44 h | 5.709 | 31/103 | |
| 2025-10-10 | 175km | 31:02:04 h | 5.639 | 28/90 | |
| 2025-10-10 | 175km | 31:02:04 h | 5.639 | 28/90 | |
| 2026-04-10 | 165km | 29:02:23 h | 5.682 | 52/82 |