Frischmuth, Carsten
South AfricaManBorn 19722006 – 2025Runner id 181267
Events
57
47 race dates
Best pace
11.251
km/h · 2015
Best finish
439th
of 3,336 · 2015
Distance raced
2,997
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 47 races and 10 splits from 2006 to 2025, ranging from 5.23 to 11.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 6:21:00 h | 8.819 | 5113/6881 | |
| 2006-06-16 | 87km | 11:54:02 h | 7.311 | 9579/9847 | |
| 2007-04-07 | 56km | 6:59:43 h | 8.005 | 6522/6532 | |
| 2007-06-17 | 89km | 10:57:18 h | 8.124 | 7087/10052 | |
| 2009-04-11 | 56km | 5:43:21 h | 9.786 | 2513/5827 | |
| 2009-05-24 | 89km | 10:51:09 h | 8.201 | 6555/10003 | |
| 2011-02-26 | 50km | 4:45:53 h | 10.494 | 96/298 | |
| 2011-04-23 | 56km | 5:10:33 h | 10.820 | 1484/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 4:37:58 h | 10.793 | 1592/5940 |
| 2011-05-29 | 87km | 10:14:49 h | 8.490 | 4568/11080 | |
| 2012-04-07 | 56km | 5:06:39 h | 10.957 | 1530/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:33:01 h | 10.988 | 1622/7688 |
| 2012-06-03 | 89km | 10:11:01 h | 8.740 | 4965/11896 | |
| 2013-03-30 | 56km | 5:12:53 h | 10.739 | 1774/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:37:01 h | 10.830 | 1749/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:43:41 h | 10.575 | 837/2920 |
| 2013-06-02 | 87km | 9:47:36 h | 8.884 | 2795/10186 | |
| 2014-03-15 | 50km | 4:39:23 h | 10.738 | 394/2273 | |
| 2014-04-18 | 56km | 5:30:36 h | 10.163 | 2296/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 4:47:21 h | 10.440 | 1979/8180 |
| 2014-06-01 | 89km | 11:17:27 h | 7.883 | 8125/11991 | |
| 2014-10-04 | 80km | 9:01:21 h | 8.867 | 44/122 | |
| 2015-03-21 | 50km | 4:48:09 h | 10.411 | 439/3336 | |
| 2015-04-04 | 56km | 4:58:39 h | 11.251 | 1159/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:31:10 h | 11.063 | 1263/8587 |
| 2015-05-31 | 87km | 9:49:11 h | 8.860 | 3454/13008 | |
| 2017-03-18 | 50km | 5:02:08 h | 9.929 | 1016/3693 | |
| 2017-04-15 | 56km | 5:33:09 h | 10.086 | 2577/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:59:46 h | 10.008 | 2773/9151 |
| 2017-06-04 | 87km | 10:40:12 h | 8.154 | 6668/13851 | |
| 2018-03-17 | 50km | 5:20:20 h | 9.365 | 1377/3742 | |
| 2018-03-31 | 56km | 6:18:04 h | 8.887 | 5315/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:34:47 h | 8.961 | 5221/9044 |
| 2018-06-10 | 90km | 10:34:10 h | 8.515 | 7865/16484 | |
| 2018-09-08 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:33:28 h | 5.231 | 165/245 |
| 2019-03-16 | 50km | 5:29:32 h | 9.104 | 1286/3171 | |
| 2019-06-09 | 87km | 10:48:30 h | 8.049 | 8912/16448 | |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:13:21 h | 6.324 | 122/211 |
| 2019-09-07 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:55:03 h | 5.607 | 132/216 |
| 2020-03-14 | 50km | 5:27:51 h | 9.151 | 1087/2728 | |
| 2022-04-09 | 48km | 5:13:26 h | 9.189 | 679/1275 | |
| 2022-06-11 | 50km | 5:43:06 h | 8.744 | 2158/3521 | |
| 2022-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:54:47 h | 6.571 | 75/112 |
| 2022-08-28 | 90km | 11:51:13 h | 7.593 | 10868/11713 | |
| 2023-04-01 | 48km | 5:17:21 h | 9.075 | 1097/2147 | |
| 2023-04-15 | 56km | 6:43:36 h | 8.325 | 6924/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:54:47 h | 8.456 | 6924/7958 |
| 2023-07-08 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:48:44 h | 7.633 | 97/165 |
| 2024-03-16 | 50km | 5:49:43 h | 8.578 | 1669/2727 | |
| 2024-04-13 | 56km | 5:56:19 h | 9.430 | 4994/10179 |
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