Posthumus, Bonita
South AfricaWomanBorn 19681997 – 2022Runner id 172716
Events
54
46 race dates
Best pace
9.151
km/h · 2014
Best finish
1696th
of 2,730 · 2014
Distance raced
3,268
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 46 races and 8 splits from 1997 to 2022, ranging from 7.30 to 9.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-06-16 | 89km | 10:41:44 h | 8.321 | 9195/11355 | |
| 1998-06-16 | 87km | 10:59:42 h | 7.913 | 10481/10496 | |
| 1999-06-16 | 89km | 10:53:16 h | 8.174 | 10617/11291 | |
| 2000-06-16 | 87km | 11:45:39 h | 7.397 | 17566/20027 | |
| 2001-06-16 | 89km | 10:57:06 h | 8.127 | 10701/11089 | |
| 2002-06-17 | 87km | 10:57:52 h | 7.935 | 8805/9027 | |
| 2003-06-16 | 89km | 11:38:13 h | 7.648 | 10310/11416 | |
| 2004-06-16 | 87km | 11:53:47 h | 7.313 | 9900/10124 | |
| 2005-06-16 | 89km | 10:56:34 h | 8.133 | 8591/11729 | |
| 2006-06-16 | 87km | 11:29:49 h | 7.567 | 8239/9847 | |
| 2007-04-07 | 56km | 6:25:06 h | 8.725 | 4917/6532 | |
| 2007-06-17 | 89km | 10:55:38 h | 8.145 | 6929/10052 | |
| 2008-03-22 | 56km | 6:22:46 h | 8.778 | 4419/5778 | |
| 2008-06-15 | 87km | 11:34:30 h | 7.516 | 7079/8631 | |
| 2009-04-11 | 56km | 6:26:21 h | 8.697 | 4378/5827 | |
| 2009-05-24 | 89km | 10:59:55 h | 8.092 | 7210/10003 | |
| 2009-09-12 | 80km | 9:41:25 h | 8.256 | 63/91 | |
| 2010-04-03 | 56km | 6:38:47 h | 8.426 | 5985/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 5:58:59 h | 8.357 | 6261/7258 |
| 2010-05-30 | 89km | 11:34:46 h | 7.686 | 11554/14339 | |
| 2010-09-11 | 80km | 9:45:25 h | 8.199 | 71/107 | |
| 2011-05-29 | 87km | 11:20:44 h | 7.668 | 8194/11080 | |
| 2012-04-07 | 56km | 6:40:18 h | 8.394 | 6632/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 5:59:28 h | 8.346 | 6902/7688 |
| 2012-04-21 | 50km | 5:31:39 h | 9.046 | 1906/3053 | |
| 2012-06-03 | 89km | 11:10:58 h | 7.959 | 8351/11896 | |
| 2013-03-30 | 56km | 6:51:56 h | 8.157 | 7610/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 6:08:53 h | 8.133 | 7685/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:48:10 h | 8.617 | 2313/2920 |
| 2013-06-02 | 87km | 11:55:05 h | 7.300 | 9515/10186 | |
| 2014-03-15 | 50km | 5:51:48 h | 8.528 | 1913/2273 | |
| 2014-04-12 | 50km | 5:27:50 h | 9.151 | 1696/2730 | |
| 2014-04-18 | 56km | 6:40:04 h | 8.399 | 6737/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRPAC | 50km | 5:58:13 h | 8.375 | 6889/8180 |
| 2014-06-01 | 89km | 11:01:14 h | 8.076 | 7489/11991 | |
| 2015-03-21 | 50km | 6:28:53 h | 7.714 | 2602/3336 | |
| 2015-04-04 | 56km | 6:26:28 h | 8.694 | 5975/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 5:46:43 h | 8.653 | 6016/8587 |
| 2015-04-18 | 50km | 5:52:07 h | 8.520 | 2667/3360 | |
| 2015-05-31 | 87km | 11:52:19 h | 7.328 | 11658/13008 | |
| 2016-04-16 | 50km | 5:48:49 h | 8.601 | 2288/3285 | |
| 2016-05-29 | 89km | 11:55:36 h | 7.462 | 13977/14603 | |
| 2017-04-15 | 56km | 6:42:51 h | 8.341 | 7659/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 5:59:20 h | 8.349 | 7739/9151 |
| 2017-04-22 | 50km | 5:50:49 h | 8.551 | 2320/3094 | |
| 2018-03-31 | 56km | 6:56:32 h | 8.067 | 8815/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRoodepoort Athletic Club | 50km | 6:13:07 h | 8.040 | 8718/9044 |
| 2018-04-21 | 50km | 5:57:44 h | 8.386 | 2697/3486 | |
| 2018-06-10 | 90km | 11:55:04 h | 7.552 | 15782/16484 | |
| 2019-04-20 | 56km | 7:00:03 h | 7.999 | 10337/12096 |
Showing 1–50 of 54